You have 6 months to turn boogie into a physically fit man with visible abs who can bench at least 2pl8. If you fail you are cursed to have his fat physique for the rest of your life no matter what you do.
What's your plan?
Ape Out Shirt $21.68 |
You have 6 months to turn boogie into a physically fit man with visible abs who can bench at least 2pl8. If you fail you are cursed to have his fat physique for the rest of your life no matter what you do.
What's your plan?
Ape Out Shirt $21.68 |
Starting Strength
dubs and booger keels over and dies within the next 30 minutes
nice quads
DId he remove all of his teeth and get the fake ones?
Yes
Jesus christ, some of them are literally more cavity than tooth. Makes me want to brush my teeth again tonight
How does this happen? Even just drinking tap water without brushing should prevent this.
He drinks liters of soda a day anon
Bless this thread and only way to win is to play Russian roulette with a 1911.
Checked and 1 gram tren a week, dnp and 8iu serostim, he gets to eat just a pound of steak a day and does 2 hours cardio a day
Brain transplant into the body of an olympic bodybuilder.
Give up immediately.
Doesn't matter what the consequences or the reward is, it's not happening.
Lock him in the basement with no clothes or electronics so he has no contact with the outside world, give him the appropriate foods to eat, get a cattle prod and gun to get him to exercise. Never reveal my face or let him out of my sight, maybe smack him around for a bit when I’m feeling he’s not progressing. I’ve always wanted to try this with other fatties too to see if it works.
No one asked for your bdsm fantasy
Please excuse me, I’ve always wanted to punish these fat activist reality deniers by showing them basic physics can be applied to them, but I guess I got carried away.
That being said, I don’t believe boogie would go through with this through his own volition. It seems as though others agree with me as well
The only way booger could get visible abs in 6 months is if someone opened him up and cut the fat off him, he's like 400 pounds again that's a 2 year transformation at least. Plus he'd have to be forced since not even stomachs stapling could help his fat moronic ass.
clen and dnp everyday.
2lbs of steak and 2 sweet potatoes eachday.
boogie would die on dnp so this is a good suggestion.
Surgery, even if boogie was magically 170lbs at 3% bf. He has so much skin, his abs wouldnt be visible without extensive surgery.
Its not possible to do all that in 6 months. I could guarantee he's no longer fat in 6 months but not benching 2 plates. Also the loose skin if he lost weight means he'll never have a visible six pack.
I guess my best attempt anyway would be the following:
>Kidnap Boogie with a strike team that pull him into a van when he goes to get the mail or w/e, destroy his phone, and take him to the airport.
>Fly him to an obscure island in the Aegean where I'm waiting with a medical team and a training facility.
>When Boogie arrives I explain to him that he is my captive for six months and has to do exactly what I say, no choice.
>I start off of course by depriving him of food. All water sources he has are laced with electrolytes.
>Forced into fasting, each morning when Boogie is escorted out of his cell he's driven to exhaustion in training exercises from the paramilitary outfit I have stationed on the island. In the beginning this will be a shitton of walking, like 10+ hours of walking a day, to burn fat as fast as possible.
>We have hundreds of pounds to lose so I will literally be driving him to total exhaustion every single day.
>When he gets to dead center healthy BMI I switch gears. I keep up the cardio, but reintroduce food and get him into an anabolic diet.
>At the same time I introduce weight training.
>I also put him on steroids, trying to hit the 2 pl8 goal within the allotted time frame.
That's the best attempt
Wtf the 2pl8 bench is literally the easiest part for him.
You know how strong a fat person needs to be to just move. Him sitting down to take a shit is equivalent to a normal person squatting 3pl8.
At his weight and the amount he eats + the fact he is already on trt.
A 2pl8 bench could be achieved in 3 months.
he's also so fat and boogie isn't very tall so he has a way shorter ROM on the bench
Yeah dude sure it takes 3 months to get to 2 plates but he also needs to lose literally hundreds of pounds and we only have 6 months total. As you hopefully know you can't really gain and lose at the same time, and even if you think you can you definitely can't do it fast.
If you even lose 100 lbs in three months that's considered absolutely bonkers insane. That's a a pace of more than a pound a day. Now consider we need to lose at least 240ish lbs in Boogie's case, probably more.
Still seems realistic to be shredded six pack at 2 plate bench in 6 months? Get real dude
this guy has lots of free time
he could walk straight up for at least 8 hours everyday, eat like a well adjusted human being instead of a fat pig and would reach an healthy weight in 6 to 8 months
>Muh micro fractures!!
>Cocaine snorts 3X5 daily
>Basic routine from the internet
>Basic diet for losing fat
That's it
That's literally not physically possible
If he can't do it on his own he won't make it, you can't lead a horse to the water and make him drink it
You can ofc starve him, make him crash diet, lock him in a room, hold him at gunpoint on a walking treadmill, but that wouldn't make him healthy that would make him a wasted away stressed out husk
Test, clen, dnp and fasting
>*he dies*
>what's your plan?
DNP then tren
Hire a team of highly trained mercenaries to kidnap him using a stolen vehicle,transporting him to a safehouse innawoods after we've burned the vehicle,explain to him what we plan to do to him,and if he does not comply we will not hesitate to put a bullet through his head,after that he'll remain in a dark room where men occassionally walk in and give him nothing but water to drink along with a small amount of vitamins for the next month,while occassionally being drugged with LSD and being subjected to watching workout videos/documentaries/PDFs projected on a large screen with variably loud speakers
,after this time has passed,we will escort him to a recently acquired treadmill,where we explain to him that for the next two months he will walk on this treadmill,and whenever his legs aches he must immediately leave the treadmill and perform benchpress,then lat rows after with a weight heavy enough for him only to be able to perform 5-10 reps,once he has done for sets he must move to the rowing machine,then once he feels exhausted there he will perform 4 sets of heavy squats with the same procedure as before,along with jackknives in between,every single day we would keep him on this routine,monitoring him at all times,periodically injecting small doses of HGH into the bloodstream,feeding him on nothing but chicken breasts and milk,every single day,once we have achieved our set goals we will set him free and immediately leave the country for argentina he will become obsessed with exercise,afraid that the muscular men with guns may one day appear again.
It just might work
>MK Ultra
>fit edition
I feel like this would maybe work on someone that has a will to live. But for someone like Boogie, he will just beg for death. You can’t motivate him by threatening is his life, he doesn’t care about his life. He would rather die than face any hardship and will be begging for the bullet
ok,we will employ aggressive torture techniques if he refuses to comply,noone wants go out in such terrible pain such as say.getting skinned from the toes to the top of the cranium,or simple waterboarding,or low yield electrical shocks to the body. Anyone would comply if they have to go through over 1 week of that before their captures decide to kill them.
*captors
you could get him to 2pl8 in 6 months no problem but nothing could give that man visible abs in that time, you could literally starve him the entire time and he would still probably be decently overweight by the end of it
12 gauge buckshot to the face
I'd just shoot him and liposcuction myself in that situation.
I've never cared about Boogie, but the thought of trying to do this has actually made me hate him. It'd be impossible, you'd have to monitor him at all times.
i don't think it's possible lol
the guy is like 450lbs and probably would need to be 150 to have visible abs after skin surgery, even if you put him on dnp and hgh with a 1000kcal a day psmf diet, that would mean losing 50lbs a month, which is an extreme ask
in theory it's probably possible in a year with a ton of gear but i imagine he'd die of a heart attack or something in the process
>he’d die of a heart attack
Stop giving me hope, anon
The weight could be lost easily on a 6 month fast, coupled with dry fasts 3x days a week
But he isn’t getting a six pack
Surgically remove the fat and insert paige abs. Give him enough meth to kill a horse and throw him at a rack. He doesn’t have a chance in hell even if you use copious androgens.
boogie is too old, too fat, too mentalcel and too dead.
Hire a contractor to reinforce my floors, bed, couch, chairs, and widen all of my doorways because there is no way in fricking hell that fat sack of shit can ever be saved. He's a blimp for a reason, and that reason is that he's a weak little beta male pussy man-child and honestly, when he finally dies of a heart attack sometime between now and his 45th birthday, I'm going personally hold a small celebration that this clog of gunk in the sink drain of humanity has been draino'd.
he's 48
>First month, extreme cycle of the best roids money can buy, extensive training program and healthy diet to get him physically prepared for step 2
>greatest fat+skin removal in world history, this will take a great toll on his body and probably kill him but it's the only way, after this there's a month of chemically assisted recovery and very light training
>subsequent 4 months are spent back on a heavy weightlifting and roid cycle regiment, last two weeks are spent with another fat removal surgery, this time to chisel out fat around the abs, followed by calorie/salt restriction and finally water fasting to bring bf as low as possible
>ECA stack
>OMAD
>1500 cals
>lifts at gunpoint
>elliptical at gunpoint until exhaustion
>pin him with t at gunpoint
>beat him with a sock full of quarters before bed
last part not needed but I feel like he needs to know who's in charge
Move him to a compound in the middle of Siberia, no internet or television there. The compound consists of a gym, a sauna and a kitchen. The food that is prepared in this kitchen is dropped off by helicopter in random spots somewhere in the Siberian wilderness. Boogert will have to retrieve the food and bring it back to the kitchen. (The food is completely frozen and it will stay that way because of the temperature outside)
The compound is heated by a wood burner, boogert will also have to retrieve the wood to stay warm. I will get him on some type of pharmaceutical grade amfetamine to still his appetite and give him more energy (lisdexamfetamine probably) his diet will be very strict but not to the point of starvation or malnutrition (vitamines and minerals will be supplemented)
This is repeated until he reaches a bodyfat percentage of 20 percent.
This is the beginning of phase 2.
In this phase we will build boogert up again, the amfetamines are replaced with test. And he gets to eat in a surplus again (knowing boogie this will be no problem)
He will still be doing cardio daily to keep his heart somewhat healthy but most of the workout consists of heavy bodybuilder style weightlifting everyday except Sunday when we watch 80s action movies and work on a car or do carpentry.
When boogie is finally a sick c**t we will fly to turkey to get him the plastic surgery he needs (chin tuck, loose skin, hairplugs etc) after that we will fly to Albania where we will frick chicks to boost up his confidence. After all of this we will go back to the Siberian compound where he will ingest magic mushrooms. This will make him reflect on his life deeply and realize the pathology of his former lifestyle. Boogie then gets a choice return to a life of video games and goyslop or live a traditional life somewhere in Eastern Europe where he will be a car mechanic or carpenter.
Oh wait you said six months, never mind that’s impossible.
meth + tren
ez
Put him into a pit with no food only water. Wait maybe 2 months and he is ripped. EZ