Absolute Game Changers

ITT: Nothing but absolute game changers.

  1. 2 months ago
    Anonymous

    They finally came out with Peanut Butter 2?

    • 2 months ago
      Anonymous

      Yes, they unironically did.

  2. 2 months ago
    Anonymous

    >*gives you gains in your path*

    Based tilapia >> chicken.

    • 2 months ago
      Anonymous

      tilapia are the rats of the sea. worthless little shits, taste bland. if you're going to spring for seafood may as well get the good stuff, salmon, tuna

      • 2 months ago
        Anonymous

        >sea

      • 2 months ago
        Anonymous

        Tilapia are unironically the worst fish you can eat

        fatty salmon fins typed this

        • 2 months ago
          Anonymous

          Imagine

      • 2 months ago
        Anonymous

        They live in freshwater, retard. They're even worse than sea rats

      • 2 months ago
        Anonymous

        My ancestors conquered the world on a steady diet of shitty fish, so can I

      • 2 months ago
        Anonymous

        This is literally Karen bloggy mom propaganda. Even if it was true, your eating pigs and cows that wallow and eat their own and others shit in factory farms. You're eating the animal, not what the animal ate.

    • 2 months ago
      Anonymous

      He cute

    • 2 months ago
      Anonymous

      Tilapia are unironically the worst fish you can eat

      • 2 months ago
        Anonymous

        High protein, low fat.

        Whats not to like about Tilapia?

        • 2 months ago
          Anonymous

          Extremely polluted fish. Extremely bad for you. Everyone agrees. Google it.

          • 2 months ago
            Anonymous

            just don't get ones from china retard

            • 2 months ago
              Anonymous

              I don't see how you even could come up with this absolutely nonsense retort

              • 2 months ago
                Anonymous

                post your sources retard

              • 2 months ago
                Anonymous

                If you don't have any idea where or your food is produced, and no insight into the food chain, you are living in total ignorance. Learn to use the internet or a library, I'm not here to spoonfeed you
                >haha you have no sources
                >lol vegan shill
                >retard btfo
                OK eat whatever you want I literally do not care

              • 2 months ago
                Anonymous

                >posts ridiculous claims
                >posts 0 (zero) sources
                >"i'm not here to spoonfeed you"
                ok schizo back to your containment board

              • 2 months ago
                Anonymous

                >I literally do not care

              • 2 months ago
                Anonymous

                >4 replies and counting
                >"i l-literally do not care"
                lmao. post body. i bet you never lifted in your life

              • 2 months ago
                Anonymous

                Hey, thanks for the reply You might have missed my first two posts, so I'll refer you to

                >I literally do not care

              • 2 months ago
                Anonymous

                You're an idiot, tilapia is fine. It has some of the lowest levels of mercury. The worst thing about it is that the industry feeds them seed oils

              • 2 months ago
                Anonymous

                >I literally do not care

        • 2 months ago
          Anonymous

          [...]
          fatty salmon fins typed this

          https://i.imgur.com/vwJxWuP.jpg

          >*gives you gains in your path*

          Based tilapia >> chicken.

          you fools https://www.youtube.com/watch?v=RzK-8qFKm1Q

          • 2 months ago
            Anonymous

            >he doesn't know about the cycle of poo
            how do you think the plants you eat are fertilized, retard?

            • 2 months ago
              Anonymous

              >how do you think the plants you eat are fertilized, retard?
              chemicals from a factory not poo from the loo

              • 2 months ago
                Anonymous

                I have bad news bro

    • 2 months ago
      Anonymous

      Tilapias are contaminated for the most part, there's a ton of resources backing that on the internet. Mackerel is where it's at.

    • 2 months ago
      Anonymous

      Ah yes, I will take 1 fish from your finest sewage pit, my good chinaman.

  3. 2 months ago
    Anonymous

    Penut butter was so good they made penut butter 2

    • 2 months ago
      Anonymous

      I want peanut butter 3 tho. Love the series.

      • 2 months ago
        Anonymous

        It's gonna be peanut butter gas, you just inhale it for instant protein and fat

        • 2 months ago
          Anonymous

          Imagine the easy bulk

  4. 2 months ago
    Anonymous
    • 2 months ago
      Anonymous

      No eggs even at D?

  5. 2 months ago
    Anonymous

    I love tuna

  6. 2 months ago
    Anonymous
  7. 2 months ago
    Anonymous

    Iodine
    Boron
    Zinc
    Not drinking alcohol
    Lifting daily
    Incline treadmill
    gratitude
    Self love

    • 2 months ago
      Anonymous

      >Iodine
      >Boron
      hmmm really? never heard of those

      • 2 months ago
        Anonymous

        Boron boosts test, iodine helps restore thyroid health and can alleviate various hormonal issues. My under eye bags and face improved within a few days and my sleep is still pretty mediocre, and I also smoke. Lots of interesting reading on iodine and how basically everyone is deficient because we fluoride in water and toothpaste and stuff displaces iodine in your body. So no goiters, but your thyroid is not running at 100%. Most salts no longer have iodine and the “low salt diet” is honestly a dangerous meme similar to a low fat diet.

        Like with basically all supps recommended on IST, youre only out $10-20 if you find it doesnt help. Always worth investigating. Prevailing theory is that modern soil conditions are trash and fruits/veggies have more calories but less nutrients than 50-100 years ago

    • 2 months ago
      Anonymous

      Is this the “Live, laugh, love” of IST?

  8. 2 months ago
    Anonymous

    The nutritional facts read out exactly the same as generic brand powdered peanut butter.

    Why would you pay more for the same thing?

    • 2 months ago
      Anonymous

      I meant low fat powdered peanut butter in general, not necessarily PB2

      • 2 months ago
        Anonymous

        Well, still. Why would anyone?

  9. 2 months ago
    Anonymous

    Tastes like shit. Also I've never understood why "healthy" foods are trying to imitate good food. It's like when people make a tuna pasta or similar. It tastes like shit. Just skip the fries and/or sauces and you can literally eat what you want as long as you're active

    • 2 months ago
      Pill Head

      Sugar free ketchup and hot sauce is okay.

    • 2 months ago
      Anonymous

      Exactly

      I don't meme diet. I just avoid seed oils and make sure to hit and not exceed macro goals every day.

      I just made shrimp fettuccine Alfredo from scratch the other day (a non-cheat day as well), and didn't exceed any of my macros. It tasted great. I didn't use low fat fake shit to make it.

      The only things in your diet that should taste bland are supplements like whey protein.

      • 2 months ago
        Anonymous

        So true brother. I've always believed in calories in/out but have really started to doubt it lately since I do 10-12 km of walking EVERY day and ever since I started eating clean my weight is dropping of quickly. Before I just did a 2-300cal breakfast and dinner and only ate a big lunch. I track calories and I'm the same now as before. My guess is that carbs really are what's keeping people from losing weight because that's the main difference between my new and old diet.

        • 2 months ago
          Anonymous

          Yeah, fast digesting carbs are a killer. I get to have a decent amount of carbs (330g) daily, and I try to eat those in rice and vegetables or grains as much as possible.

          Sugary drinks are my kryptonite but I haven't had an issue with them since switching to lifting 5 days a week

  10. 2 months ago
    Anonymous

    whats the point of this? they removed a bunch of fat and added a bunch of salt and sugar, how is that an improvement?

    • 2 months ago
      Anonymous

      Its literally just defatted pb. The salt content and sugar is the same as regular pb which isn't bad even a little.

    • 2 months ago
      Anonymous

      >what's the point of low cal pb

  11. 2 months ago
    Anonymous

    Isn't getting fat in your diet the whole point of peanut butter?

    • 2 months ago
      Anonymous

      Yeah man nobody eats food because it tastes good

      • 2 months ago
        Anonymous

        >eating food because it tastes good

        ngmi. go back to /fat/.

  12. 2 months ago
    Anonymous

    Pullover to press

    • 2 months ago
      Anonymous

      Fuck yeah

    • 2 months ago
      Anonymous

      my chest feels like its going to explode (in a heart attack imminent way) when i do these

  13. 2 months ago
    Anonymous
    • 2 months ago
      Anonymous

      How does this taste compared to regular whole milk?

      • 2 months ago
        Anonymous

        Much creamier and thicker than regular pasteurized/homogenized and the cream line can vary depending on breed of cow

        • 2 months ago
          Anonynoose

          the cream line can vary depending on breed of cow
          >Not a coomer statement, but it is a coomer revelation

  14. 2 months ago
    Anonymous

    [...]

    Cope

    • 2 months ago
      Anonymous

      Cope? With what? I am a third party observer and it's clear you lost the debate the moment you said you didn't care about your interlocuter's argument. Rhetorical suicide.

      • 2 months ago
        Anonymous

        Idk how I can lose a debate I'm not having bro. Nobody even threw facts around. He just insulted me. Its widely known that tilapia is an extremely polluted fish, I can't imagine not having basic information about the food you put into your body

        • 2 months ago
          Anonymous

          >Idk how I can lose a debate I'm not having bro.
          You chose to enter the marketplace of ideas when you put forth a statement. If you don't want to hear dissenting opinions keep yours to yourself. This is the the arena of debate, pussy.
          >Its widely known that tilapia is an extremely polluted fish
          Appeal to popularity fallacy

          • 2 months ago
            Anonymous

            every chef I've met (including two who were nutritionists) consider it to be the shittiest possible fish to put on a menu, mostly stemming from the fact they're literal bottom feeders and consistently eat trash. I trust their combined centuries of culinary knowledge over some shitposting cunt on a somalian axe sharpening forum

            • 2 months ago
              Anonymous

              Appeal to authority fallacy

              • 2 months ago
                Anonymous

                >I too have a bingo card of logical fallacies
                so tell me how to learn the quality of a specific fish if I can't converse with experts and the wider public about it. should I just start licking random fish until my tongue goes "yep, that's the stuff right there, the highest quality flipper"

              • 2 months ago
                Anonymous

                if you google tilapia it literally says it's one of the most healthy fish and the one that is LEAST polluted. the only shitty ones come from china hence

                just don't get ones from china retard

                please stop being a retard your argument is literally "some wagecuck told me so"

              • 2 months ago
                Anonymous

                >don't listen to randos
                >don't listen to professional chefs/nutritionists
                >listen to me who read something on google about it being healthy because it's lower in mercury than some other fish
                lmao okay

              • 2 months ago
                Anonymous

                >a zillion replies later and still can't post a single source or post his body

              • 2 months ago
                Anonymous

                not the same cunt you were arguing with earlier. also I'm just saying they're a shit fish with the same macros of better tasting fish

              • 2 months ago
                Anonymous

                Demonstrate the negative aspects of eating tilapia you mental midget. It's that fucking simple. Do you really just listen to random gays who tell you they're le big brain scientists and take their word as fact? Do your own research mongoloid. Google is a search engine that can lead to empirical data. Use it.

              • 2 months ago
                Anonymous

                >who tell you they're le big brain scientists
                I know this likely comes as a shock to some people, but le big brain scientists you're referring to are actual real people that I know, not some ding dongs on the internet making claims they also cannot substantiate outside of "google said so, do your own research sheeple"

                and again
                >google it yourself
                >ask professional for opinion
                the fact that people keep parroting the former is why there are so many retards out here

              • 2 months ago
                Anonymous

                he has legit 60 iq don't bother

              • 2 months ago
                Anonymous

                >Google says
                Appeal to popularity

              • 2 months ago
                Anonymous

                I'm team tilapia, but bringing up logical fallacies is reddit tier debatebro retardation

              • 2 months ago
                Anonymous

                I'm just copying what the other poster was saying

              • 2 months ago
                Anonymous
        • 2 months ago
          Anonymous

          >source: it’s widely known

  15. 2 months ago
    Anonymous

    disinfo shills off the charts

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