Ancestor Diet

Bros i decided i was gonna go full ancestor mode (Scandinavian)
No more cooking or veggies. My ancestors didn't eat that.
Only Raw meat like my forefathers.
So here's the thing. I had trouble chewing the raw meat. Then i realized.. There must be a reason why our teeth got smaller and jaws got weaker... I thought about a lot and had a realization.
Our ancestors didn't chew!
Basically what i do now is i cut the meat in fairly large pieces. Then i rub it in lard.
Then i literally swallow the meat whole.
One steak i swallow in maybe 5-6 pieces.
Sometimes i use water to get it down.
Things like chicken things i've managed to swallow whole.
Since doing this i feel my Test and aggressiveness have gone up and i believe i've gotten some gains.
My training consist of lifting various boulders/heavy rocks and i've increased my reps since going ancestor.
(i was keto before.. i can't believe i did that soiboi diet)
constipation has been the only issue.. but i've a solution by just sticking a bunch of lard up my ass everytime i have to shit.

t. Ancestor Chad

  1. 3 weeks ago
    Anonymous

    *chicken thighs

  2. 3 weeks ago
    Anonymous

    Fire was discovered before homo sapien sapiens existed. Raw meat was never a common ancestral food.
    Retard, also, gay

    • 3 weeks ago
      Anonymous

      >sticking a bunch of lard up my ass
      >ancestral
      Man. You gays do some weird mental gymnastics to justify your degeneracy. Just stop being a bottom

      It's obvious satire you autistic fucks

      • 3 weeks ago
        Anonymous

        >missing the joke where op was called a literal homosexual

      • 3 weeks ago
        Anonymous

        You do realize that satire comes from Greece?
        My ancestors did do silly stuff like that.
        Only "fun" they knew was to rape and pillage

        • 3 weeks ago
          Anonymous

          didn't*

  3. 3 weeks ago
    Anonymous

    >sticking a bunch of lard up my ass
    >ancestral
    Man. You gays do some weird mental gymnastics to justify your degeneracy. Just stop being a bottom

  4. 3 weeks ago
    Anonymous

    Based and swallow pilled. Make sure to integrate 30 minutes of testicle sunning into your daily routine for maximum test boost.

    • 3 weeks ago
      Anonymous

      >Scandinavia
      >sun

  5. 3 weeks ago
    Anonymous

    Or you could have the meat carpaccio'd at the butcher. I personally like to consume my carpaccios with olive oil, balsamic and some walnuts. I would add some dried fruits, maybe a small selection of cheeses, fresh fruits like grapes or raspberries, a square of dark chocolate.
    Consume the whole with a high anti-oxidant wine alternative like pure 100% pomegranate juice. Maybe some anchovies, pickles and a selection of olives, kalamata and green to get some electrolytes in. And a nice little bone broth, or miso soup on the side to provide some hydration and more health benefits.
    I do enjoy a good carpaccio though. I would add some other deli meats such as smoked sliced chicken or turkey breast, bresaola, serrano or prosciutto too, just for a little bit more meat. Perhaps a hard boiled egg or two on the side, with some salt and cumin sprinkled on it, or even a dash of mayonnaise. Alright let me stop here, I'm getting hungry.

    • 3 weeks ago
      Anonymous

      You sound like the kind of person who activates their almonds

      • 3 weeks ago
        Anonymous

        Yes...I do activate my almonds. I was actually reflecting upon my approach to food and getting sort of scared thinking I might sound like Hannibal Lecter for a bit. I'm just a connoisseur of the finer tastes in life, but I am by no means a fervent practicioner. I do however have an engaged, or rather activated approach to life. Perhaps it's the sign of some hyper-consciousness.

        • 3 weeks ago
          Anonymous

          gay

        • 3 weeks ago
          Anonymous

          Stfu man u write like a gay

    • 3 weeks ago
      Anonymous

      Obviously medi's can use olive oil instead of lard since your ancestors used olive oil but since i'm Scandi i don't think i have to genetics to digest olive oil.

      • 3 weeks ago
        Anonymous

        lard is a good alternative. I think you can still consume local endemic berries such as whitecurrants, alpine strawberries etc.
        What I did when researching the most appropriate diet is actually quite similar to yours. I researched what is genetically more suited, and then mapped out all the endemic consumable flora and fauna in the regions my ancestors were from, to develop a bioavailability palette. I suggest going into the ''food origins'' wikipedia portal and looking up the things that actually stemmed from your home land.
        It was of great help to me. Good luck my nordic friend.

        • 3 weeks ago
          Anonymous

          berries has fructose in them so it destroys the liver.

          • 3 weeks ago
            Anonymous

            Living for too long gives you cancer, i sugest you stop doing it

            • 3 weeks ago
              Anonymous

              >Dying of any other cause than in battle
              ngmitv

        • 3 weeks ago
          Anonymous

          I know theres a good chance youre joking considering the thread but is this the page you meant? https://en.wikipedia.org/wiki/List_of_food_origins

          The Europe bit is actually based, beef pork duck, berries and some herbs. Onions are near eastern though so fits gonna freak.

          • 3 weeks ago
            Anonymous

            I was not joking. You should be eating according to your ancient ancestry, the endemic and bioavailable foods from that area. Yes, it is the page I was referring to. It's very important that people eat according to this. Their genetics have evolved to efficiently metabolize these items.

            • 3 weeks ago
              Anonymous

              >Their genetics have evolved to efficiently metabolize these items.
              retarded

              • 3 weeks ago
                Anonymous

                it's simple...anyone who could not metabolize those had higher chances of not surviving up to reproductive age. As a result, your ancestors gradually implicitly selected for proper metabolisation of these endemic food sources, and even developed some further gene expressions which were positively helpful simply by surviving and reproducing.
                It's true. If you come from a pastoral group of ancestors which evolved in a dry, arid and desertic environment and relied upon dairy and meat proteins, as well as dried sugars such as honey/dates/figs to survive. With millenia of same climate/environment adaptation, and even prior lifestyle, you will be by virtue of being able to day expect to metabolize dairy and even assimilate sugars more efficiently.
                Hence the obesity epidemic in the middle east. Genetics have a lot to do with it.

              • 3 weeks ago
                Anonymous

                a lot of middle eastern countries subsidize bread etc. carbs is what makes you fat
                Their ancestors ate camels and sheep

            • 3 weeks ago
              Anonymous

              Is there any better source to break it down further? For example you could include Mediterranean food from that page in your diet, but I'm not a med. I would specifically be restricted to foods of scandinavia, germany and the british isles. Googling 'foods native to british isles' just brings up fish and chips though

              • 3 weeks ago
                Anonymous

                don't necessarily look up the word ''food'' but rather ''edible species of plants/fruits'' or ''species of fish, game, poultry'' etc...You can expect some species from similar family trees, plant or animal, to be also allowed in your diet as well, provided they do not differ drastically, i.e. they are transplants with other fruits, or have been bred with other entirely foreign breeds. Ideally you want to eat game/meat from your local, tradition, heritage breeds. Those are usually names used to describe them.
                This will help you learn more about unprocessed raw food material, as in strictly the fauna and flora.

  6. 3 weeks ago
    Anonymous

    They ate freshly killed animals not those deep frozen shit tier meats you buy at store. You gotta go hunt and eat freshly killed animal for this to work.

  7. 3 weeks ago
    Anonymous

    Fuck off liverfag believer, im from this part of the world i can guarantee you mate no one has been living on mostly raw meat for thousands and thousands of years, stop larping and get on with your life

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