>free >can be done anywhere >very efficient as it's mostly compounds >progressions are a lot more interesting than adding plates to a bar >handstands, L sits, planches, dragon flags one armed chin ups etc all look cool as frick >hits muscles you that wouldn't really train with standard weight training >relative strength mogs absolute strength >loosely related but it seems like calisthenicsgays always take mobility and flexibility training more serious than weight lifters, which leads to better gains
Yes weights are superior for legs. But upper body is where it's at.
are a lot more interesting than adding plates to a bar
I used to think this too, but I got tired of having to learn new more technical exercises just to feel like I was progressing, those felt harder on the joints too
strength mogs absolute strength
In 90% of real world cases needing strength its about you moving something, not you moving yourself
Having a training style defined by NOT doing entire methods is pretty stupid
Literally no one cares about gymbros
dyel is a meme that only gymgays care about
OP is right. I did ballet and gymnastics and would steal every b***h in front of roid freaks >muh legs
lol that's what sprinting is for you dumb fricks. no one likes big tree trunk legs anyway.
just don't be a fat ass
I did ballet also and the women are all psychotic but also down to frick and have great bodies. I was always happy when guys said ballet was for homosexuals because it discouraged more guys from joining.
In what regard in particular?
>free
>can be done anywhere
>very efficient as it's mostly compounds
>progressions are a lot more interesting than adding plates to a bar
>handstands, L sits, planches, dragon flags one armed chin ups etc all look cool as frick
>hits muscles you that wouldn't really train with standard weight training
>relative strength mogs absolute strength
>loosely related but it seems like calisthenicsgays always take mobility and flexibility training more serious than weight lifters, which leads to better gains
Yes weights are superior for legs. But upper body is where it's at.
>Hits muscles you wouldn't train with standard weight training
Which
>Inb4 stabilizers
are a lot more interesting than adding plates to a bar
I used to think this too, but I got tired of having to learn new more technical exercises just to feel like I was progressing, those felt harder on the joints too
strength mogs absolute strength
In 90% of real world cases needing strength its about you moving something, not you moving yourself
Having a training style defined by NOT doing entire methods is pretty stupid
ok, then find a real athlete or strength coach that actually does that
Literally every gymnast
If you want to have a hard time gaining muscle and have lagging legs, yes.
I mean if you want to look like a dyel twink you are correct .. maybe
I just don't see how you can really work your lower body without weighted squats and deadlifts.
Sissy squats + nordic curls.
Literally no one cares about gymbros
dyel is a meme that only gymgays care about
OP is right. I did ballet and gymnastics and would steal every b***h in front of roid freaks
>muh legs
lol that's what sprinting is for you dumb fricks. no one likes big tree trunk legs anyway.
just don't be a fat ass
>I did ballet
Fruity
fricked every girl in the class
u mad fatty?
I knew a guy in college who did this exact thing. Absolute masterful work.
I did ballet also and the women are all psychotic but also down to frick and have great bodies. I was always happy when guys said ballet was for homosexuals because it discouraged more guys from joining.
Best part: they can't run away from u, anon. Their feets are killed af.
the "ballet is for gays" is an almighty cope
there's no easier way to pull women than dancing
>do deadlifts to piss off the calisthenics twinks
>superset with chins to piss off the powercopers
YGMI
No, hybrid training (weighted calisthenics + weight lifting) is superior.