Can we have a semi-serious discussion on which lifting routine will get you the most pussy?

Can we have a semi-serious discussion on which lifting routine will get you the most pussy?

  1. 2 weeks ago
    Anonymous

    Whichever one results in you being otter mode.

  2. 2 weeks ago
    Anonymous

    SS or SL with curls and extensions. literally every girl in the gym notices me when i ohp/bench/squat/deadlift because of the heavy weight sounds. but i already have a gf i dont care anymore about that but i still train heavy

    • 2 weeks ago
      Anonymous

      Starting Strengh, so you've been lifting for less than 6 months? I don't think anyone's impressed

    • 2 weeks ago
      Anonymous

      everyone notices that homeless guy with shat pants when he grunts something with his cup for change.

  3. 2 weeks ago
    Anonymous

    Talk to girls til success

    • 2 weeks ago
      Anonymous

      i work at a place with all young, cute, girls my age. they're all in relationships but i get flirty vibes when i talk to them most of the time. i'm in a relationship too but i wanna fuck around. what's the best way to go about this?

      • 2 weeks ago
        Anonymous

        What do you mean by best way? You do what you want.

        • 2 weeks ago
          Anonymous

          but i was also wondering how the hell i'd initiate something like that, i was super close one night but it seemed risky. i'm tryna take that risk at this point tho

          • 2 weeks ago
            Anonymous

            Don’t do colleagues, risks are too high.

            • 2 weeks ago
              Anonymous

              yeah do not shit where you eat

            • 2 weeks ago
              Anonymous

              i understand but i feel like most of if not all the signs are there for me to make a move sometimes. i know it's shitty but it's my best access to other women my age, and i feel like it's something i'll regret having missed out on. despite how dumb it all is

      • 2 weeks ago
        Anonymous

        would not mess around with girls in relationships, they would do the same thing to you

        it's not that hard to meet single people as a young person

        • 2 weeks ago
          Anonymous

          wdym "they would do the same thing to you"? like rat me out?

      • 2 weeks ago
        Anonymous

        >i'm in a relationship too but i wanna fuck around
        don't act like a woman
        if you don't like your girlfriend, leave her first

  4. 2 weeks ago
    Anonymous

    5x5 minutes talking to women or until failure.

  5. 2 weeks ago
    Anonymous

    yea bro lemme just tell you so I have even more competition fucking retard

  6. 2 weeks ago
    Anonymous

    You mean to impress people while you lift or the results of your physique from lifting? I'd say PPL for the former and the resultsof PPL for the latter. What's more impressive are big guys using less weight with total focus and intensity.

  7. 2 weeks ago
    Anonymous

    Just do starting sex by mark ripphoe

  8. 2 weeks ago
    Anonymous

    goofymaxxing or other socialmaxxing

    I was already married before I picked up my first dumbbell

    • 2 weeks ago
      Anonymous

      >goofymaxxing

      What the fuck does this even mean? You guys need to stop talking like this.

      • 2 weeks ago
        Anonymous
      • 2 weeks ago
        Anonymous

        >the tweet that destroyed IST

  9. 2 weeks ago
    Anonymous

    Whichever one result in you having big arms and shoulders. Period.

    • 2 weeks ago
      Anonymous

      Most aesthetic muscles for females goes like arms > shoulders >> abs > ass. Pecs and back give nicer fiseek but mostly impress other guys

      • 2 weeks ago
        Anonymous

        Pecs and back help fill out a shirt to tighten the arm and shoulder area though

  10. 2 weeks ago
    Anonymous

    anything which puts twice their bodyweight overhead. works guaranteed.

  11. 2 weeks ago
    Anonymous

    cardio and tongue maxxing
    they take an interest if you aren't a fatass, the cardio also helps you pound all day if you need to, the tongue makes sure they finish and come back for more

  12. 2 weeks ago
    Anonymous

    Cock extensions

  13. 2 weeks ago
    Anonymous

    I’m married, so I would say
    >foot rubs
    >kids asleep by 9
    >give her a day off from cooking
    >tease her all day saying I’m gunna lick your pussy til u have a leg shaking orgasm
    >tell her I love her
    >a few margaritas

    This is pretty much better than me being super jacked which would take years. If I do these things she lets me fuck despite being 5”7 256 lbs

    • 2 weeks ago
      Anonymous

      Not the worst bait I’ve ever seen. Solid 7.5/10

    • 2 weeks ago
      Anonymous

      gets you exactly 1 pussy

    • 2 weeks ago
      Anonymous

      >how to be a beta provider

      Everyone already knows how to do this, just be meek and make six figures and worship the pussy

    • 2 weeks ago
      Anonymous

      pic related

  14. 2 weeks ago
    Anonymous

    As if girls give on flying fuck what routine you use.
    God this board is fucking retarded. There OP, that's my fully serious answer.

  15. 2 weeks ago
    Anonymous

    The serious answer is focusing on the glutes.
    Women look at your ass the most for physical body attraction.
    This will be the only serious reply in this thread.

    • 2 weeks ago
      Anonymous

      glutes and arms. arms drive em crazy but if u have a big ass theyll lust for u to the point theyll wanna fuck u with a strapon

  16. 2 weeks ago
    Anonymous

    Im sorry to tell you this but the only periods in my life where I had sex and actively had women coming onto me, I weighed 63 kg @ 190cm. When I was hardcore into lifting, I'd get some compliments, but on the whole nobody cared.

    If you want actual advice for women, learn how to dress well, speak like an actual human being and have shit going on in your life.

  17. 2 weeks ago
    Anonymous

    climbing
    I've fucked like 1/4th of my gym although it's all hairy hippy girls in the mid 30s so make up your own mind if that's the pussy you want or not. I'm not even tall or swole just have a full head of hair and no gut at 35.

  18. 2 weeks ago
    Anonymous

    Brosplits unironically

  19. 2 weeks ago
    Anonymous

    bench (both incline and flat bench and both barbell and dumb bell), lateral raises, OHP, squats (but only up to 2 plates for as many reps as possible), pull ups, machine rows, barbell rows, t-rows

    thats literally all you need. max out your upper body and back. train legs to the point where you don't have chicken legs. its that simple

  20. 2 weeks ago
    Anonymous

    Lifting doesn't get you pussy, it gets you cock and ass from fellow gym bros, everybody knows that.

  21. 2 weeks ago
    Anonymous

    Isn’t it obvious? Zyzz mode. Also put five figures into improving your face if needed.

  22. 2 weeks ago
    Anonymous

    3x a week you will do your two main compounds
    6 sets x3,next week 6 sets x4 and then 5x5
    first 3 sets with 90%1rm and the other three with 85%
    then you deload one day with 70% then you do 80% and then you should peak and find out your new 1rm

    additionally to these exercises do 5x10 twice a week of every muscle group that you want to make bigger /more stable or once 10x10 a week
    you have officially solved weight training and you grow strong and get a nice body at the same time.

    picrel routine of Chinese World champs based on soviet weightlifting progression and German volume training

  23. 2 weeks ago
    Anonymous

    PPL with talking to women to failure everyday. It's hard to talk to women though... :'(

  24. 2 weeks ago
    Anonymous

    Unironically it's probably a bro split but with a second leg day.

  25. 2 weeks ago
    Anonymous

    Just a reminder that almost every single Chad out there does nothing more than the basic bro split

  26. 2 weeks ago
    Anonymous

    Can I just do a 5x5

  27. 2 weeks ago
    Anonymous

    If u lift 4 girls the only pussy u get is ur own

  28. 2 weeks ago
    Anonymous

    >basing your life around idolizing getting laid
    ngmi

  29. 2 weeks ago
    Anonymous

    Don't lift for women.

    If you wanna get fuckin huge, do a hypertrophy program.

    German Volume Training is a great one with fast results, but there are many others.

    They all focus on breaking down the muscle with a lot of work and high reps at challenging weights. Then you will need supplemental protein in some form and lots of rest.

    If you are truly working hard and breaking down your muscles, you will wake up bigger and stronger every single day.

  30. 2 weeks ago
    Anonymous

    I've used Hinge for about a week and got only 5 likes.
    Is it over? Should I just delete my account and forget about it? I always see posts from anons about getting 30-40 likes easy so this has been a major blow to my self esteem

    • 2 weeks ago
      Anonymous

      Do A B testing on your profile for a week at a time and keep changing things until more fish bite. You can change names and cover photos with each variable change if you want to

    • 2 weeks ago
      Anonymous

      That’s probably bit better than an average guy could expect.

    • 2 weeks ago
      Anonymous

      What’s the population of your area

      I got like 5-7 matches a day in NYC but am lucky to get 3 a week at home

  31. 2 weeks ago
    Anonymous

    PPL, Chest back, Arms shoulders, xx. Do abs every session. Calves every other day. Do something social on the weekends.

  32. 2 weeks ago
    Anonymous

    No relevance and even if it did why would you care lifting is for your own body. They do like it when you actually take care of yourself but there's no upgrade between routines as long as you haven't gone to an extreme.

  33. 2 weeks ago
    Anonymous

    Diet to 12% bf, you dont even need to lift.

    Optionally you can do some hypertrophy for biceps, forearms, shoulders and legs

  34. 2 weeks ago
    Anonymous

    Grow a beard and do strongman. Or dont grow a beard just dont be a pussy

  35. 2 weeks ago
    Anonymous

    whatever routine allows you to train all muscles and grow them for 5 years at least

  36. 2 weeks ago
    Anonymous

    Just be born a 6ft trust fund kid and roid.

    Can't do it?
    Your just a looser brah go the the gym more to get taller- average woman in 2023.

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