Does cardio really helps with stronger erections? Do you have experience?
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Does cardio really helps with stronger erections? Do you have experience?
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I don't think so but I could last longer during sex when I ran track in high school
Better cardio will just give you higher ejaculation delay?
i used to bench 406 back in my high school days too
Cardio would help me last longer while fricking
>experience with women
no
>experience with better erections after losing weight and doing cardio
yes.
Yes
back when i ran most everyday, i was legitimately not able to use regular sized condoms.
i bought a variety pack for myself and basically every condom would just roll off
i never measured myself back then, but eventually i stopped running and started eating worse plus death grip
nowadays i'm able to fit into regular condoms i think, i'm 7.5 x 5.5 rn
i want to get back into running and eating better, because then I may actually have a 8 x 6 dick, which would be amazing
even at 7.5 x 5.5, i still feel small
>7.5 x 5.5, i still feel small
This is in the top .5% of all men. You are literally the biggest man in the room basically everywhere you go. You will probably never meet a man as big as you.
>This is in the top .5% of all men
Globally sure, but for white people it's probably only top 15% at best.
Even my 5ft ex took it like it was nothing.
never really thought about this but that makes sense, most small penis'd humans are in East/Southeast Asia. I always figured most anons were lying, I myself am 6x6 and figured according to stats there should be very few with my size but I guess it depends on where you sample your data
As someone 6.5x6 myself, I find that one part of erection quality is also how self concious you are about it. Former partners have never complained, but I also rarely/never get the "oh my god it just wont fit" comments. Taking this into considerations I have no reason to complain ,but I had a period when I was obese because I somehow got it into my head that I had to be to lift heavy weights. My dick looked so miniscule with the fat pad and my thunder thighs. And that also affected my erection quality. Dont misunderstand, being otherwise healthy is also important. But dont underestimate how much sitting in your own insecurities can affect you.
i swear the global dick size must be 8x6 going off of internet comments. every dick is 7x5.5 minimum on here kek
Notice how every measurement ends in either .5 or .0 due to people rounding up.
True, probably depends tho. 6.5x6 is pretty normal, but the length will vary on erection strength. So everyone probably tells the largest measurement they could. That or they are measuring in cm.
6.5x6 is significantly above average, especially the girth
Zoomers all have massive wieners
shoved up their ass, yes.
literally opposite due to low t
I heard extra estrogen exposure in the womb produces bigger dicks. Thats why gays sometimes have ultra schlongs (supposedly)
xD
this is factually not true.
although i wish it was ;(
>t. 2003
Zoomers lie more*
How do you know that anon?
Yes, even light cardio. Started doing salsa dancing recently while cutting. Boners have been more fierce than ever. Even getting random boners again.
Being skinny makes a huge difference. Just cardio not much difference
>lean
>cardio
>5mg of ugl tadalafil daily
Erection quality used to be shit but now I'm out fricking my teenage self.
Starting lifting because I thought it would fix my floppy wiener, but really the most important thing was getting lean and doing cardio like most anons have said.
Will reduce my lifting sessions from 6x to 4x week and add cardio thanks
>the most important thing was getting lean and doing cardio
then why are you taking ED drugs?
Helps keep my blood pressure down. I find them better than the ACE inhibitors and beta blockers.
I was taking tadalafil when I was chubby and had shit cardio, it didn't fix my floppy dick. (fell for the bulking meme)
It wasn't until I added cardio and dropped weight that I saw massive improvements to EQ.
Purely anecdotally, but I've never owned a car, backpack everything everywhere, have since middle school, and my dick is always either off or rock hard on, no middle ground.
Annecdotally you are in Highschool.
Anecdotally you can suck my dick homosexual
Yes as a cyclist I wake up with a super boner every morning and can summon one whenever I please.
don't you get penile numbness from cycling?
Yes, stay away from cycling or at least from these castrating seats
No you have to figure out your bike fit. I can ride for 2-3 hours with zero discomfort.
Does make sense that better cardiovascular health would help make your dick muscles fill with more blood more efficiently I suppose. At worst it would still help you lose body fat that would then make your dick look bigger relatively.
biking helps more imho. When i started to bike about an hour every day my shlong grew an inch and they were just harder. Made backdoor plowing easier
Biking is for homos
I started going to sauna on the reg and i swear by dick has gotten bigger hard. Im 28! It must be the increased vascular health and better pumpflow
>Biking is for homos
yeah, that's why he specifically mentioned improved backdoor fricking as a benefit
It helps. Do HIIT.
Regular kegels and reverse kegels help tremendously. Not just with harder errections (that wasn't my issue) but with staying hard after cooming.
I can keep shafting my wife for literally all eternity now (was a one-thrust-bust before).
>the way your dick gets hard is through blood flow
>the heart pumps your blood
>does making your heart stronger make your dick harder?
The absolute state of IST
>an erection takes less than 3 tablespoons of blood
it's more a matter of vasodilation and hormones than your heart's capacity. Not that cardio doesn't improve vascular health or the underlying metabolic and hormonal processes necessary. Just the heart is a small part of this. So like even if you're doing cardio if you have habits and diet that's diminishing your vasoelasticity you're probably just treading water without going anywhere in this area.
>an erection takes less than 3 tablespoons of blood
t. Micropenis
3 tablespoons is like 9+ inches and girthy. Most are 2 or less. I intentionally padded the number because I knew someone like you would be some kind of moronic comment like this.
t.very micro penis
tell us how then smartass
Why would I do that for free?
(You)
I started doing it for that reason. I am a bit over 1 week in now and not noticing a difference, I guess it's way too early. I will report back in 3 weeks.
I literally get hard from doing cardio
No. Only minimizing fat in diet works. Including oils. Wish i had known that in my 20's when I had active sex life. Now in my 30's with dwindled dating pool and erections like teenager. What a waste of talent. Recurring autofellatio dreams now because no women and awesome wiener.
Humblebrag thread?
>I am supposedly somewhere in the top 1%
>it will never matter because I hate women's bullshit too much to deal with it long enough to score
alas, back to lifting
>measure girth with a bendy ruler
>tell myself it's at 5.15" when in reality it's closer to 5"
>round it up to 6" for no apparent reason at all because I'm posting anonymously
done it before. i can gladly "admit" i'm "only" 5" girth.
Shocking how anons online always have top 2% dicks
Crazy how that works
I am one of those anons, 8.3" here
But to be fair, Ive posted it repeatedly, if you claim to be over 7.5" you should post it if asked or just shut the frick up
well?
https://imgur.com/a/gAE06OQ
Nice. Have the girls you’ve been with been able to take that fairly easily?
Racism and lifting obsession correlate with massive wieners. Only natural we all browse the 'chan
I run 19 min on 5k and can hammer away for like 2 hours straight.
Was that the answer you wanted?
I get no reason boners despite cooming buckets daily. My five incher really is a capable instrument.
Yes, cardio helps but keep in mind if you are currently losing weight and eating a deficit that can dampen things, so if that's the case don't give up. Once you're lean and eating at maintenance or a slight surplus and doing cardio, you'll be good.
Working out increased my libido.
Yes. When I was running medium distances (5-15 km per run) I had stronger erections and lasted way longer.
bamp