Greek Yogurt

Okay, is this stuff really as good as it seems? Been eating about a cup a day for weeks now and it's great, and the nutritional facts look fine. Is there some catch?

  1. 3 weeks ago
    Anonymous

    Is greek yoghurt good for gaining mass?

    Bulking rn because I keep getting bullied by the high schoolers who loiter outside my local milk bar (inb4 underaged, I'm 30)

    They call me a Susan and thow half drunk oak choccy milk cartons at me, their gfs sometimes flash their upper thighs and shout paedo if they catch me gazing as well, feels bad man.

    I heard it's anabolic due to igf-1 spiking and caesin absorbs slowly so you have a constant protein source throughout the day. I hope I'll be less of a target if I'm a bit stronger and confident.

    Pls respond, I can't take it any longer

    • 3 weeks ago
      Anonymous

      no, its low calorie high protein, good for cutting

    • 3 weeks ago
      Anonymous

      lel
      just drink whole milk for easy bulking bro

  2. 3 weeks ago
    Anonymous

    >literally says "fag" on the container
    >Is there some catch

    • 3 weeks ago
      Anonymous

      Means “eat” in Greek αχαχαχαχαχα

    • 3 weeks ago
      Anonymous

      >literally says FAGE
      You see what you wanna see closet case

      • 3 weeks ago
        Anonymous

        You can't spell Fage without Fag

  3. 3 weeks ago
    Anonymous

    Fage 5% master race checking in.

    • 3 weeks ago
      Anonymous

      Check out this tartlet.

      • 3 weeks ago
        Anonymous

        Disgusting. Why would you buy that? Zero taste. Dairy far is good for you.

  4. 3 weeks ago
    Anonymous

    It's great. Only downside I can think is that it doesn't last very long in the fridge so you have to keep buying it every now and then.

    • 3 weeks ago
      Anonymous

      That's how the Fage get you.
      Once you're in, you're in for good

    • 3 weeks ago
      Anonymous

      I buy 4lb tubs of store brand and never get near the date they put on the container

      • 3 weeks ago
        Anonymous

        did you try eating it?

      • 3 weeks ago
        Anonymous

        I buy in bulk and shop once a month. By like the 3rd week it starts to taste weird.

        • 3 weeks ago
          Anonymous

          Try to put it in your fridge next time

        • 3 weeks ago
          Anonymous

          So stop dipping your spoon that you’ve already put into your mouth into the container. That’s how you introduce bacteria. Only use a clean spoon to transfer some into a bowl.

    • 3 weeks ago
      Anonymous

      What? It literally lasts 2 months

    • 3 weeks ago
      Anonymous

      Yogurt has already fermented when made, unless it has mold you are good to go even one year after the ~~*expiration date*~~
      T greek

  5. 3 weeks ago
    Anonymous

    Nah, it's great. I use it as a sauce for chicken breast and it makes getting in protein so easy

    • 3 weeks ago
      Anonymous

      That's nasty

      • 3 weeks ago
        Anonymous

        I season the shit out of a kilo of chicken breast, cook it with a bit of olive oil and the yogurt picks up all the seasoning when I dip into it. Just gotta mind the olive oil qty but otherwise its lean as fuck

  6. 3 weeks ago
    Anonymous

    yea, its great
    btw the correct way to eat it is with walnuts and (a little) honey
    >t. greek

  7. 3 weeks ago
    Anonymous

    Fage, Chobani, Oikos, Skyr, are all a giga chad protein choice.
    >Plain
    >Puddings
    >Custards
    >Seasonings
    >Sauces
    If you don't use NonFat(optional, with fat tastes years better, but more calories) Greek Yogurt you are seriously missing out

  8. 3 weeks ago
    Anonymous

    it's like $6 for 5 servings with about 20 grams of protein. It's not a great for the protein or calories. But it's not a bad probiotic. I find it works better as a base for various sauces and stuff to enhance the flavors of savory food than it does as like a breakfast food. Also get a lot more economy out of those $6 when you're eating you grilled chicken with tzatziki. (assuming you can't find sheep/goat milk yogurt)

    • 3 weeks ago
      Anonymous

      >tzatziki
      not really for meats tho
      except gyros
      try it with french fries or any sort of fried vegetable

      >t. greek

      • 3 weeks ago
        Anonymous

        I rarely use it for tzatziki too lazy.
        I just throw sumac in it to make it more sour, lemon juice, cilantro, garlic. Have to eat it before it separates though.

  9. 3 weeks ago
    Anonymous

    Gets mogged by cottage cheese.
    >200g
    >170kcal
    >30g of protein
    >filling as fuck

  10. 3 weeks ago
    Anonymous

    It's nice I guess.
    Fage is expensive as shit in the UK but the offbrand versions that you can find in stores like Lidl and Aldi are fairly cheap.
    I personally prefer Arla Skyr.

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