>holocoaster survivor being physically rehabilitated by american liberator PT sargent, 1949

>holocoaster survivor being physically rehabilitated by american liberator PT sargent, 1949

  1. 6 days ago
    Anonymous

    why does everyone on IST hate this guy?

    i learned a shit load from him

    • 6 days ago
      Anonymous

      He used fake weights and his "comedy" scenes with Jessie are gay and cringe

      • 6 days ago
        Anonymous

        Used fake weights?

        • 6 days ago
          Anonymous

          yeah

        • 6 days ago
          Anonymous

          Nah

      • 6 days ago
        Anonymous

        stfu, comedy scenes are some of the best athleanx videos

        you gotta laugh like an athelete, to get gains like an athelete

        >while you were seething on fit, i was laughMAXXing

    • 6 days ago
      Anonymous

      Glorified fake natty physical therapist with 12 million pajeet DYEL subscribers who use “evidence based” training as an excuse to not work hard on conventional lifts.

      • 6 days ago
        Anonymous

        Fake natty?

        • 6 days ago
          Anonymous

          At least undisclosed TRT usage, nothing in his training suggests that he should have the body that he does. But it could just be camera/light/angle frauding tricks + manlet proportions that give him the illusion of size, he’s at most 5’7 and even height-frauded in his stats video.
          (Picrel is Antonio Brown, who is an optimistic 5’10 on paper).

          • 6 days ago
            Anonymous

            his body isn't really that impressive or big to indicate TRT usage. Seems like he just lifts 5-6 days a week and eats lean.

          • 6 days ago
            Anonymous

            >nothing in his training suggests that he should have the body that he does
            He seems to know what he's doing

        • 6 days ago
          Anonymous

          At least undisclosed TRT usage, nothing in his training suggests that he should have the body that he does. But it could just be camera/light/angle frauding tricks + manlet proportions that give him the illusion of size, he’s at most 5’7 and even height-frauded in his stats video.
          (Picrel is Antonio Brown, who is an optimistic 5’10 on paper).

          • 6 days ago
            Anonymous

            Jesse is 100% bottom, but seeing Jeff in pic rel.....

    • 6 days ago
      Anonymous

      he gave bad advice that left me with lower back pain. jeremy ethier is like the only youtuber that gives consistently good advice

      • 6 days ago
        Anonymous

        what was it?

    • 6 days ago
      Anonymous

      The same reason everybody suddenly hates patty, or why everybody hated nickelback and justin beiber.
      Wouldn't want to accidentally say you like somebody that the crowd says is NOT cool.

      • 6 days ago
        Anonymous

        people have hated patty since she first started and was spammed here

        • 6 days ago
          Anonymous

          The ratio has gone from maybe 20% saying they don't personally find her attractive to 70% having a ravenous hatred of her.

      • 6 days ago
        Anonymous

        >everybody hated nickelback and justin beiber
        No cap I always finda they kinda slap, some tracks are low key straight bussin

        • 6 days ago
          Anonymous
        • 6 days ago
          Anonymous

          Nickelback is actually pretty based if you listen to their songs that weren't really on the radio

    • 6 days ago
      Anonymous

      People say he used fake plates, but from what i've seen real versions of the plates he used exist, which I don't see anyone ever say. I think there are legitimate criticisms of jeff's programming, but for the weights, I don't know. It doesn't help that all opinions i've seen on it are just parrotings of the same things said by people who've disliked jeff for years.

      • 6 days ago
        Anonymous

        >being this in denial

        just watch the curleanx videos, they explain and show everything

        • 6 days ago
          Anonymous

          Yes, I am denying some of what I see based on clear bias, and curlean-X is the peak example of that. I watched his video on the controversy before my original post, and as I find it interesting, I don't really agree with it. The gorillian videos on jeff i've seen make don't lead me to believe he would be fair, either.

          • 6 days ago
            Anonymous

            *him make

      • 6 days ago
        Anonymous

        why does everyone on IST hate this guy?

        i learned a shit load from him

        Jeff is good for beginners and novices needing to learn the foundations of good bodybuilding. Form, avoiding injury, learning about muscle imbalances are all things people neglect at the beginning which can easily have very serious side effects down the road.

        The issue lies in the fact once you’re past that point and getting into intermediate and especially advanced lifting he really stalls out. Jesse is a good example of this. He looks fine for a guy a year, maaaaybe two, into lifting but he’s way past that. I know he’s had injuries that limit his ability to push himself, but he still is clearly half assing some of his diet and training to have such minimal results for some one who has spent half a decade of literally working in a gym working with a trainer.

        Jeff is again great, I still watch his videos from time to time, and when I have nagging joint injuries, or worried about pain I still watch his videos first, and they work wonders.

        But when I want to gain muscles I go to Mountaindog1 for exercises, for nutritional info or questions about legal supplements I think Nippard is great for that and when it comes to diet and cardio there are literally hundreds of other options that are way better than Jeff because he never covers it in any detail.

        TLDR, Jeff is good for beginners and those who want to learn to lift without injury and with proper form. Beyond that point there are better sources of info.

        • 6 days ago
          Anonymous

          lmao just lift bro

          • 6 days ago
            Anonymous

            Couldn’t with rotator cuff issues. Literally sharp pain on any presses going above my shoulder plane.

            Incline presses, shoulder raises of any sort and definitely not OHP.

            Turned to his channel, realized rotator cuff issues are inevitable and extremely common (so no need to panic and see a doctor). I did the recommended exercises and it clears up in a month.

            • 6 days ago
              Anonymous

              I sympathize with you, it's worse than a wrist sprain.

            • 6 days ago
              Anonymous

              >Turned to his channel, realized rotator cuff issues are inevitable and extremely common
              Only if you don't do your daily 3 sets of facepulls

              • 6 days ago
                Anonymous

                That alone should put Jeff at the top. I never saw these before. No one ever did them. Now I see them much more often and it may not be because of him, but I know that’s how I got introduced to theme. His channel is what got me into doing them and I’m guessing it’s a meme for a reason, largely that because they work for shoulder health and people are doing them because of how much he pushed it.

  2. 6 days ago
    Anonymous

    whats wrong with using fake weights when demonstrating something for educational purposes?

    • 6 days ago
      Anonymous

      Pretending that you're not. He could have demonstrated exercise with much lower weight or state the fact that he used fake weights, but instead he wanted to showoff and got called for it. That's all

      • 6 days ago
        Anonymous

        fair enough.

      • 6 days ago
        Anonymous

        >Pretending

        When I watch his videos, I'm not counting his numbers because I don't give a shit. I'm certain that a majority of his followers do not give a shit, either.

        Knowing that the weights are real or fake has no bearing on whether or not the information he gives (for free) is effective/correct/helpful.

        • 6 days ago
          Anonymous

          >Knowing that the weights are real or fake has no bearing on whether or not the information he gives (for free) is effective/correct/helpful.
          It kinda has

          • 6 days ago
            Anonymous

            why?

            • 6 days ago
              Anonymous

              Kind of important to know that the only way youll get stronger watching his vids is if you use fake weights

    • 6 days ago
      Anonymous

      Exactly

  3. 6 days ago
    Anonymous

    why isn't the American Black?

  4. 6 days ago
    Anonymous

    What’s the holocoaster?

    • 6 days ago
      Anonymous

      next you'll say you've never heard of the tom and jerry shotgun

  5. 6 days ago
    Anonymous

    Sergeant

  6. 6 days ago
    Anonymous

    I don't think you're telling the truth about that pic

  7. 6 days ago
    Anonymous

    Jeff is based and has a great bussiness going for him

Your email address will not be published.