How long will it take me to look visibly fit to normies if I'm exercising consistently?
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How long will it take me to look visibly fit to normies if I'm exercising consistently?
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visibly fit to normies is just being low body fat
moronic thread. Now tell me the name of this prostitute and/or gtfo
God I love that dead eyed, sleep-deprived, drugged out look. Those girls give the sloppiest head
are you moronic? it's like fricking dead meat. never again.
You're supposed to frick them before they od anon
You're supposed to also beat the fricking tar out of them while you frick them.
Why do you even care? If you've never lifted beginner gains can usually kick in after a few months
Much longer than it takes you to have a nice day for posting another coomer trash off-topic, "I've tried nothing and I'm all out of solutions" thread. So just do that and save yourself the trouble. Put a tarp down first to make cleanup easy for whoever finds you.
names duumbasss, was on reddit went to OF
TIL there are hot Egyptian women
Might wanna look at those pussy lips before you get all sentimental, this ho got HAM
>TIL there are hot Egyptian women
There's a reason Alexander and the Romans sought to keep it conquered
You weren't kidding. Her body is amazing, but then I saw those roast beef flaps and lost all interest
>being afraid of a little beef
>a little
What are you, a vegetarian?
Still would
8-9 years
reddit
/user/duuumbass
20-40 years minimum
Oh and you need to be on tren, test, deca, winstrol, cardarine, ostarine, RAD-140, RAD-150, MK-66, HGH, insulin, clen, and DNP
The average normie benches 405 nowadays, and that’s the ones who don’t work out
The average normie is 6% bodyfat
>not being -10% bodyfat
NGMI
>forgot taping radioactive to your balls
Ngmi
that's just facts and truth, but im not a authorized doctor tho
Around 2 years if you're not fat
Is it bad that I want to have sex with her?
Took me 2.5 years to go from really skinny to no longer DYEL. It went like this: after 9 months I started noticing I look better, after 15 months first people (friends) noticed that I must have _started_ lifting and after like 30 months most people knew I lift by looking at me.
>be fat 5”11 alcoholic at 110kg at my worst
>literally just stop drinking beer every day and start reducing calories
>outside of maybe muscle memory and noob gains i literally can not be putting on muscle as i’m in a deficit
>did lose over 25kg though of fat, and people started saying i’m jacked
normalgays dont have a clue. i’m still around 18-20 bodyfat (85kg at 5”11). you guys would call me a fat dyel. keeping in mind people always vastly underestimate their bf.
all i want is to get to 14-15% bf and THEN i’ll bulk back up. then sit around a sustainable ~15% bodyfat so i’m lean enough for normgroids to think i lift, but also not auswitz mode.
6 months if you count your macros/calories.
6 months
I can fix her bros.
nothing to fix. the modern world got them infected, it's like a zombie virus. nothing can be done once the infection spread.
can you fix the ghost of the million gallon spemr bomb in her pussy? If you eat that shit it'll haunt you
1 year noob gains. The real key is staying about 12% bf
Imagine her taking a big black wiener
>1 year to look “normie fit”
>2 years to look “normie yoked”
>3 years to look “normie roided”
>4 years to stop giving a shit what normie think
guess how I know that you don't lift
Progress isn't linear. It's going to be more like
>year 2: you look like you lift under good lighting, and shirtless
>year 2, 3, n... : same as before
>many bulk and cut cycles and many routines later: you look muscular even in a shirt
Years
Depends on the starting point. Usually 1-3 years to look in shape and 4-10 years to look jacked (though most people don't get there)
If you're doing a 3x5 beginner lp and not staying lean, never
I don't fricking know. What is your current BF% and FFMI? People tend to look athletic at an FFMI of 20 and 15% BF. That'll take you about 1-2ish years depending on where you're starting. Another 1 year will probably take you to 21ish and then 2-5 years to 22. You look like you lift at 21 and it's abundantly obvious that you lift at 22.