I have bad hearts that run in my family, and going on a vegetarian diet is good for that.

I have bad hearts that run in my family, and going on a vegetarian diet is good for that. So i have been, but i recently discovered fake meat made of onions and I really like it. I've eaten onions twice this week and I could see it becoming a staple in my diet. I am aware of the memes, I don't have gyno. In fact I am going bald. With all that said, would onions becoming a part of diet mess me up in the long run? I should mention tofu has a very high protein content compared to other beans.

  1. 1 month ago
    Anonymous

    but anon, onions doesn't contain much protein, and it makes your breath stink

    • 1 month ago
      Anonymous

      I forgot IST filters the word haha. I'm talking about S*O*Y*

  2. 1 month ago
    Anonymous

    I haven't seen any memes about onion, care to post some?

  3. 1 month ago
    Anonymous

    I don't know. Why don't you try it and tell us?

  4. 1 month ago
    Anonymous

    Bad heart as in clogged arteries? I’d said eat less saturated fats, avoid inflammatory foods, and consume more arginine- or nitric oxide-dense foods (e.g., peanut butter).
    Anything fake (such as that “meat” you talk about) will fuck you over in the long run.

  5. 1 month ago
    Anonymous

    You can eat relatively lean meats, like chicken breast and fish, and still have a healthy heart.

    • 1 month ago
      Anonymous

      I went vegetarian for few weeks before christmas, and definitely plan on doing it full time after new year. Benefits were so good, the only thing that I'm concerned is how I'm going to look after few months and general performance at the gym.

  6. 1 month ago
    Anonymous

    Why do you eat faggy vegetarian şoý instead of healthy and delicious nonvegetarian asian recipes like sundubu and mapo tofu?

  7. 1 month ago
    Anonymous

    no you fucking retard they are A FUCKING BEAN THEY DONT DO ANYTHING TO YOUR HORMONES THEY ARE A FUCKING PLANT YOU EAT

  8. 1 month ago
    Anonymous
    • 1 month ago
      Anonymous

      https://i.imgur.com/glStz9o.jpg

      the most heart healthy diet is a low PUFA and low carb. saturated fat may even be protective

      Queue the ketolards who claim sat fat is GOOD for CVD

      • 1 month ago
        Anonymous

        multiple randomized controlled trials have demonstrated this to be the case

        • 1 month ago
          Anonymous

          >multiple randomized controlled trials have demonstrated this to be the case
          RCTs for a condition that takes decades to develop?

          • 1 month ago
            Anonymous

            long enough to see significant differences in mortality. just because the disease develops over a lifetime doesnt mean it takes decades to see any meaningful benefit from dietary or lifestyles intervention

            • 1 month ago
              Anonymous

              >long enough to see significant differences in mortality.
              I think you are full of shit

              • 1 month ago
                Anonymous

                https://pubmed.ncbi.nlm.nih.gov/9989963/
                https://pubmed.ncbi.nlm.nih.gov/23386268/
                https://pubmed.ncbi.nlm.nih.gov/27071971/
                Smells like you are

              • 1 month ago
                Anonymous

                https://pubmed.ncbi.nlm.nih.gov/9989963/
                https://pubmed.ncbi.nlm.nih.gov/23386268/
                https://pubmed.ncbi.nlm.nih.gov/27071971/
                Smells like you are

                *crickets*
                Did the B12 deficient baby boy fall asleep?

  9. 1 month ago
    Anonymous

    why dont you just do cardio every day instead of becoming a gay

  10. 1 month ago
    Anonymous

    cardio does more good for your heart than any diet

    • 1 month ago
      Anonymous

      That depends on how hard you go and what you eat. You can't outrun a bad diet, though you can keep ill health at bay the way sumo fighters do, though it's tough as fuck to do so.

  11. 1 month ago
    Anonymous

    Then don't eat the onions anon. What's the big deal? Those fake meat products and substitutes are only on the market for stupid women and fat retards. There's zero reason to eat a fake meat burger when you can eat a delicious rice and black bean patty that you made yourself. Your goal shouldn't be to make fake things that look like meat products. I mean do you try to make sure your meat looks like roadkill before you eat it too?

  12. 1 month ago
    Anonymous

    I did exactly the same and now I'm addicted to blacked porn, don't do it anon

  13. 1 month ago
    Anonymous

    the most heart healthy diet is a low PUFA and low carb. saturated fat may even be protective

  14. 1 month ago
    Anonymous

    I think this is really a discussion you should be having with your doctor, since they'll have a better understanding of your medical history than we do.

    That said, no s-o-y shouldn't mess you up in the long term. Tofu is very healthy, and roast edamame is an excellent snack food.

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