I need exercises that will really test my resilience and mental stamina rather than just my ability to push my limits for a few minutes at a time

I need exercises that will really test my resilience and mental stamina rather than just my ability to push my limits for a few minutes at a time

  1. 1 month ago
    Anonymous

    Get addicted to crack and try to quit

  2. 1 month ago
    Anonymous

    dumbell curls
    with full ROM

  3. 1 month ago
    Anonymous

    get into a conversation with a black woman

    • 1 month ago
      Anonymous

      https://i.imgur.com/sW7tl1L.jpg

      I need exercises that will really test my resilience and mental stamina rather than just my ability to push my limits for a few minutes at a time

      Too relatable for me rn with OP picrel. If you guys think arguing with a latina or white girl is bad, try with a black girl. In short it’s a very strong conviction of “nah fuck that I’m right and you’re wrong and I’m gonna expect you to apologize for it” *leaves her* then “you’re a bad person I can’t believe you left me” in a short watered down form

  4. 1 month ago
    Anonymous

    try cardio

  5. 1 month ago
    Anonymous

    what a beta

  6. 1 month ago
    Anonymous

    Do stuff you're afraid of. This was an importat training method for Italian Arditi in WW1 and Nazi commandos in WW2. Can be anything from talking in front of a crowd to jumping over a deep chasm.

    • 1 month ago
      Anonymous

      >taking advice from the losers side

      • 1 month ago
        Anonymous

        The Italians won WW1

      • 1 month ago
        Anonymous

        The germs fought half the world.

        • 1 month ago
          Anonymous

          and lost

  7. 1 month ago
    Anonymous

    >4 miles
    >every 4 hours
    >For 4 days

  8. 1 month ago
    Anonymous

    Mathematics. Buy large university level textbooks

    • 1 month ago
      Anonymous

      This
      You don't train your brain in the gym, you train it in the library
      The discipline to study for 9 hours straight is the same discipline to push yourself physically

      • 1 month ago
        Anonymous

        >You don't train your brain in the gym
        Really now

        • 1 month ago
          Anonymous

          >he doesn't bring a desk into the gym to study in between sets
          ngmi

  9. 1 month ago
    Anonymous

    >yellow ink on white paper
    more cringe than the poems d e s u

  10. 1 month ago
    Anonymous

    circuit training

  11. 1 month ago
    Anonymous

    20 rep squat sets

    • 1 month ago
      Anonymous

      So far the only good answer ITT.

  12. 1 month ago
    Anonymous

    Put yourself into intentionally dangerous situations. One is when you're benching, let the bar just go down onto you, on the top of the chest and sit there, unable to move it unless you roll it off or tilt it. If it's a lower weight then you could put it on the neck and have to roll it onto the chest, from there having to tilt it off as before but with that extra difficulty

  13. 1 month ago
    Anonymous

    find some special forces workout u can do by urself and try it, like run a 1.5 miles in less than 10 mins

  14. 1 month ago
    Anonymous

    Olympic lifts for an hour at 70% 1RM

    2 Snatches
    3 Cleans

    Repeat

  15. 1 month ago
    Anonymous

    Drown. Like take a dive under the ice or something.

  16. 1 month ago
    Anonymous

    Personally i think doing no fap for a full 90 days hard mode would fit the bill

  17. 1 month ago
    Anonymous

    Plank over a bed of nails that isn’t calibrated correctly.

  18. 1 month ago
    Anonymous

    Use heroin and quit

  19. 1 month ago
    Anonymous

    Sauna. If you can do 1 hour in 110C (230F) without preparation you’ve got real resiliency and mental toughness. If you can’t do half an hour, you’re fully bitch made.

    >sauna
    >230F or hotter
    >60 minutes minimum

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