If your cardio sessions are less than 1 hour chances are you're just stressed out. Endurance exercise can definitely lower T from overuse. But you will never reach this limit if your sessions are less than 1 hour.
>Endurance exercise can definitely lower T from overuse. But you will never reach this limit if your sessions are less than 1 hour.
Absolutely not true. Try lifting seriously and add in two cardio sessions that are 1 hour and see what happens.
>But you will never reach this limit if your sessions are less than 1 hour.
unless you're doing low intensity (max zone 2), you can definitely reach that limit.
Unless you're running marathons every week cardio will only increase test
running is gay
When your girl says you're at work, I come a runnin'.
exercise doesnt increase test, stop spewing this bullshit
every recent major study shows it either stays the same of lowers
frick are u moronic
You're literally moronic. When you train legs test production increases unless you're cutting
>Muy studies
Post nose
Maybe it's the caloric deficit
>i think doing cardio is reducing my teststosterone levels?
Why?
i feel more feminine after runnning
Imagine you are chasing a woman
If you can ever actually run behind a woman who is also running you will get the thrill
>Imagine you are chasing a woman
anon i don’t have to imagine.
>t. your friendly neighborhood moldovan
cause ur stressed
running = high cortisol
its unnatural and the "high" is just adrenalin which ages you and causes insomnia
No idiot you're just tired now
If your cardio sessions are less than 1 hour chances are you're just stressed out. Endurance exercise can definitely lower T from overuse. But you will never reach this limit if your sessions are less than 1 hour.
>Endurance exercise can definitely lower T from overuse. But you will never reach this limit if your sessions are less than 1 hour.
Absolutely not true. Try lifting seriously and add in two cardio sessions that are 1 hour and see what happens.
>But you will never reach this limit if your sessions are less than 1 hour.
unless you're doing low intensity (max zone 2), you can definitely reach that limit.
b***h on the right was crazy as hell on TikTok
>endogenous test
Are you lifting as well as doing cardio? Exhaustion will reduce test levels.
obsessing over hormone levels is troony culture