i think doing cardio is reducing my teststosterone levels?
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i think doing cardio is reducing my teststosterone levels?
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Unless you're running marathons every week cardio will only increase test
running is gay
When your girl says you're at work, I come a runnin'.
exercise doesnt increase test, stop spewing this bullshit
every recent major study shows it either stays the same of lowers
frick are u moronic
You're literally moronic. When you train legs test production increases unless you're cutting
>Muy studies
Post nose
Maybe it's the caloric deficit
>i think doing cardio is reducing my teststosterone levels?
Why?
i feel more feminine after runnning
Imagine you are chasing a woman
If you can ever actually run behind a woman who is also running you will get the thrill
>Imagine you are chasing a woman
anon i don’t have to imagine.
>t. your friendly neighborhood moldovan
cause ur stressed
running = high cortisol
its unnatural and the "high" is just adrenalin which ages you and causes insomnia
No idiot you're just tired now
If your cardio sessions are less than 1 hour chances are you're just stressed out. Endurance exercise can definitely lower T from overuse. But you will never reach this limit if your sessions are less than 1 hour.
>Endurance exercise can definitely lower T from overuse. But you will never reach this limit if your sessions are less than 1 hour.
Absolutely not true. Try lifting seriously and add in two cardio sessions that are 1 hour and see what happens.
>But you will never reach this limit if your sessions are less than 1 hour.
unless you're doing low intensity (max zone 2), you can definitely reach that limit.
b***h on the right was crazy as hell on TikTok
>endogenous test
Are you lifting as well as doing cardio? Exhaustion will reduce test levels.
obsessing over hormone levels is troony culture