Is this achievable in 6 months?

Is this achievable in 6 months?

  1. 2 months ago
    Anonymous

    not from a jedi

    • 2 months ago
      Anonymous

      Ah, you have chose high ground Kenobi

  2. 2 months ago
    Anonymous

    No

  3. 2 months ago
    Anonymous

    is what achievable? he's just lean

    • 2 months ago
      Anonymous

      It's achievable in half of that unless you're fat.

      Post body

      • 2 months ago
        Anonymous
  4. 2 months ago
    Anonymous

    Bros fucking help me is that a bad screenshot or what I remember seething imagining girls watching this and getting wet over him and he probably took steroids anyway cause it looked ridiculously good now it's nothing to me he looks dyel and thin and skinny as fuck I'm done with the meme now ok how do you reverse body dismorphia or fit standards or whatever please I'm 18 years old

    • 2 months ago
      Anonymous

      he's lean and has a handsome face of course women will get wet over him
      >he took steroids
      lmao why would he?

      • 2 months ago
        Anonymous

        Famous too.

    • 2 months ago
      Anonymous

      True I remember seeing this wondering if I would ever get this yoked
      I lifted at that the time idk wtf my problem was

    • 2 months ago
      Anonymous

      Stop using dating apps, stop watching any "redpilled" gays that are making money off your insecurity, get off this hellsite. If none of that works try therapy

    • 2 months ago
      Anonymous

      I don't remember typing this retarded when I was 18. Are you black or is this all zoomers?

      • 2 months ago
        Anonymous

        *you're

        • 2 months ago
          Anonymous

          Not him, but what? He's asking if he's a moron, not making the declarative statement you're a moron. Unless it's I whose misreading.

          • 2 months ago
            Anonymous

            *who's

          • 2 months ago
            Anonymous

            Don't mind him that guy's just a retard

    • 2 months ago
      Anonymous

      When you are a kid, you aspire towards looking like a lean fit man. Once you are there, there is no satisfaction. He does have a great frame and insertions, professionally trained. Aesthetically, these types of physiques are good, but if you’ve looked like this before and been 200+ lean before, there is no going back.

  5. 2 months ago
    Anonymous

    It's achievable in half of that unless you're fat.

  6. 2 months ago
    Anonymous

    The Dark Side of The Force is a pathway to physiques most of IST would consider... not natty.

  7. 2 months ago
    Anonymous

    Damn I used to think he was buff, he looks DYEL to my eyes now.

  8. 2 months ago
    Anonymous

    yes, if you already look like that

  9. 2 months ago
    Anonymous

    Currently pretty fucking muscular just looking to lose body fat. My diet for years was terrible so theres lots of skin and shit which makes my abs look like shit but when I stretch out right or use my muscles I can see I'm pretty ripped. What do I do other than continue to exercise, get sunlight, etc? What changes can I make to my diet I'm poor as fuck and finding it hard to get good food for myself.

  10. 2 months ago
    Anonymous

    Lean in 6 months; maybe
    Cut like that in 6 months; nope. It depends on what you are now. If you are a fatfuck no way. If you are skinny fat, it's doable Start eating a shit ton of fresh spinach out of the produce bags. Popeye was correct. There is a naturally occurring steroid in it's biology that really makes gains.

    t. trainer

    • 2 months ago
      Anonymous

      Wtf, I just googled this and you're right. This was recently discovered?

      • 2 months ago
        Anonymous

        Bruh spread the word. Seriously. I've added raw spinach to every meal lately and in my shakes. I have better workouts, definition etc...in super-fast time.

        This is the natural steroid - ecdysterone. Amazing

  11. 2 months ago
    Anonymous

    Yes. I’ve done it before. But you’ll loose your fucking mind if you’re a fatty, speaking from experience.

    • 2 months ago
      Anonymous

      >eating right and exercising will make you "loose [sic] your fucking mind"
      Fatties, everyone.

  12. 2 months ago
    Anonymous

    Depends where you are starting, but probably yes.

    • 2 months ago
      Anonymous

      realistically no, its like no drinking, no junk food. And thats quite a bit of muscle, unless youre like 18-25, probably not. and its also not just a bulk, theres a cut there too. so not sure about 6 months.

      • 2 months ago
        Anonymous

        Yeah realistically whoever is asking isn’t going to have the drive. If you’re just a psycho under 25 who isn’t physically inferior and are fine with working out 10 times a week, it is definitely possible.

        • 2 months ago
          Anonymous

          I mean, Haydn Christenson definitely didn’t take more than 6 months to train for this one scene. It is pretty close to how you should look if you are physically active, do sports in high school and have a good diet.

  13. 2 months ago
    Anonymous

    Probably not. If you're starting from "average American man" you're probably 30-40# overweight

  14. 2 months ago
    Anonymous

    people will say yes, but then look worse than that themselves.

    other than his body fat % its all face, hair, frame etc. most of which you wont be able to replicate. as for replicating his body fat % yes, but maybe not depending on how fucked your starting points and habits/menality are.

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