ITT: based protein powders and supps

ITT: based protein powders and supps

  1. 5 months ago
    Anonymous

    >packaged cancer

    • 5 months ago
      Anonymous

      >quite literally makes you a ghost

  2. 5 months ago
    Anonymous

    not buying it anymore while inflation has raped the prices. I like the fruity pebbles one most. Would love to try the chips ahoy one but it's too pricey.

  3. 5 months ago
    Anonymous

    >not buying bulk unflavored protein
    >instead buying whatever shit is shilled by roiding zoomers on tiktok
    Ngmi

    • 5 months ago
      Anonymous

      >unflavored
      the fuck? what does it taste like in milk?

      • 5 months ago
        Anonymous

        Not great, but you can drink it. In water it makes me gag.

      • 5 months ago
        Anonymous

        diluted milk in water (not nice, but drinkable)
        extra thicc milk in milk (pretty nice if you like milk)

        the trick is, you buy unflavored so you can combine it with everything
        you can add some chocolate flavoring for straight protein shakes
        you can skip flavoring if combining with fruits or whatever
        you can add it as an ingredient to pancakes etc without the flavoring interfering
        unflavored is best because its so versatile

      • 5 months ago
        Anonymous

        Tastes like the difference between skim and whole milk, like milkfat.
        Whey tastes like that.
        I usually add some flavored casein powder for the flavor.

    • 5 months ago
      Anonymous

      >roiding zoomers
      how do i cope when i see them online, there is something jarring about seeing someone with your dream physique and they aren't even 20 years old, will they die soon cause of the roids?

      • 5 months ago
        Anonymous

        If you see someone who’s legitimately roiding under 20 they are more than likely going to be permanently stunted, with significant memory issues, impulse control problems, emotional instability, etc. Your brain is still developing for years into your 20s and most gear wreaks utter havoc on the systems responsible for keeping your brain on track to full adulthood

        • 5 months ago
          Anonymous

          Coooope lmao

          • 5 months ago
            Anonymous

            I know this is bait but seriously, if anyone younger is considering this, if you start roiding as a fully grown natty adult you will be healthier, smarter, live longer, and get bigger than most teenaged roiders who end up getting burnt out and turn into either trannies or literal menial labor retards.

    • 5 months ago
      Anonymous

      >how do I get my protein?
      >boiled chicken breast, egg whites cooked to a char, and unflavored whey of course
      >yes I havent spoken to anyone in person in years, how could you tell?

    • 5 months ago
      Anonymous

      Can you use this for salty dishes?
      Like when you make a quiche or something can you add unflavored protein powder in it for the gainz or would that ruin the taste?

      • 5 months ago
        Anonymous

        >sneak unflavored whey powder into skinny gf's food

        • 5 months ago
          Anonymous

          haha no I meant for me anon who would do that

          • 5 months ago
            Anonymous

            Yes

    • 5 months ago
      Anonymous

      Is there any brand that is actually unflavored and doesn't include sweeteners at all

      I hate the diet coke fake sugar taste

  4. 5 months ago
    Anonymous

    not falling for your advertisment gay I just buy the cheapest chocolate flavored whey

  5. 5 months ago
    Anonymous

    Less protein than Skyr. I really hate these ads. Just buy Skyr.

    • 5 months ago
      Anonymous

      Why do you keep shilling this shit? How much do they pay you? It's full of sugar.

      • 5 months ago
        Anonymous

        >full of sugar
        Nta but Skyr has naturally occurring sugar because it’s a dairy product, if you’re that afraid of natural sugars but not the chemicals in this powdered poison you need to reevaluate some things

      • 5 months ago
        Anonymous

        Nothing wrong with skyr, it’s the Nordic version of Greek yogurt, with great macros

      • 5 months ago
        Anonymous

        as opposed to cookie-flavored protein? I'm simply shilling the cheaper, healthier alternative. You think it has carbs then you're probably looking at some meme-flavored skyr.

      • 5 months ago
        Anonymous
  6. 5 months ago
    Anonymous

    What Preworkout do you bros recommend?

    • 5 months ago
      Anonymous
      • 5 months ago
        Anonymous

        Nice to see Craze finally back on the market

    • 5 months ago
      Anonymous

      assuming you actually need advice just buy some creatine monohydrate and drink a coffee and save your money instead

  7. 5 months ago
    Anonymous

    What a joke and waste of almost 50 dollars.

  8. 5 months ago
    Anonymous

    Threadly reminder that these are supplement shill threads. All protein supps are a meme and a waste of money, none are based. Top level athletes who train 2+ times a day for most of the day, only need 0.8-1.4g of protein per kg of bw for optimal recovery. To think anyone on fit does more and needs more than actual athletes is retarded. Everyone here is fine getting 100g a day for an easy rule, and that is achievable with 2 meals with a serving of meat each, and if you still need more have a can of deenz or tuna: which has superior quality protein compared to protein powder, along with essential vitamins for muscle recovery.

  9. 5 months ago
    Anonymous

    *blocks your path*

    • 5 months ago
      Anonymous

      Good choice, fellow ausfag.

    • 5 months ago
      Anonymous

      Hell yeah, brother

  10. 5 months ago
    Anonymous

    >lactose intolerant

    • 5 months ago
      Anonymous

      I'm not fully intolerant but too much lactose seriously fucks my stomach up, so I've switched to vegan protein powder. This shit is actually pretty good. If you're a leaf like I am the canada protein brand is pretty decent too. YGMI anon.

    • 5 months ago
      Anonymous

      https://i.imgur.com/ldQUs6m.png

      I'm not fully intolerant but too much lactose seriously fucks my stomach up, so I've switched to vegan protein powder. This shit is actually pretty good. If you're a leaf like I am the canada protein brand is pretty decent too. YGMI anon.

      Oh and I'd go with chocolate flavoured "athlete's blend" shit if you can find it, have not tried that unflavoured shit I posted an image of, kek.

    • 5 months ago
      Anonymous

      https://i.imgur.com/WGm5E4q.png

      *blocks your path*

    • 5 months ago
      Anonymous

      I buy a rice + pea protein blend on ebay thats like $110 for 15 lbs.

  11. 5 months ago
    Anonymous

    Their product name is "Ghost" but their slogan is "be seen." Makes no sense but their overpriced whey tastes good, I'll give them that

  12. 5 months ago
    Anonymous

    I just throw 4 eggs and milk in the blender

    • 5 months ago
      Anonymous

      Look up uncooked egg protein bioavailability and suffer

      • 5 months ago
        Anonymous

        What does that mean? Are we supposed to cook the eggs or some then then? What about the yolks?

      • 5 months ago
        Anonymous

        Are you from monkeyisland? The problem with this obscure study is that it was done on people with ileotomies. And even if you do lose a couple of grams, BFD. It is easy to drink it all as liquid, just add one more if you're that obsessed with efficiency.

        • 5 months ago
          Anonymous

          Ileostomies

  13. 5 months ago
    Anonymous

    >chips ahoy flavored

    jesus christ hell no

  14. 5 months ago
    Anonymous

    it has onions protein in it it's trash. almost all protein powders have it making them actually hurt your gains

  15. 5 months ago
    Anonymous

    Imagine being that big of a sucker that you buy boutique protein powder.

  16. 5 months ago
    Anonymous

    fav supp

  17. 5 months ago
    Anonymous
  18. 5 months ago
    Anonymous

    Someone please post the meme ones

  19. 5 months ago
    Anonymous

    DAILY REMINDER: Ghost is literally chud protein that turns you into a cocksucking femboy.

    [...]

    IGNORE ALL GHOST SHILL THREADS

  20. 5 months ago
    Anonymous

    Anyone knows how good are these things?

    • 5 months ago
      Anonymous

      They're overpriced and kinda gross. I had one for the first time a couple days ago.

      • 5 months ago
        Anonymous

        I don’t really mind the taste and basically get them for free, I just want to know if they are legitimate or if I should not waste my time on them

    • 5 months ago
      Anonymous

      I drink the chocolate ones. They are delicious.

      They're overpriced and kinda gross. I had one for the first time a couple days ago.

      They aren't overpriced. They used to be but buy them in bulk on Amazon and its very similar price to powder but more convenient and they taste better. Im in my 30s now and can't be bothered with shit tasting powder and constantly washing shaker bottles.

  21. 5 months ago
    Anonymous

    As a Bong, I thought I was blessed when I discovered Matrix Nutrition's Anabolic Gold.
    It was cheap as fuck
    The macros were great (for non bulkers)
    The taste was pretty decent (chocolate), especially mixed with a bit of 0 fat yoghurt and natural peanut butter.
    I ordered religiously from them for years, but the latest tub tasted different.
    The scoop size was different but they claimed all the same macros, but the taste, oh the taste. Cheap, chalky, watery. Really disgusting. Can barely choke it down day to day.
    I know taste is the smallest factor in protein, and I could live with it. But I just want the old stuff back.
    I either hope I just got a bad batch and they haven't actually changed anything. Or I experiment with flavours in the hopes I find a good one. OR I jump ship from Matrix and begin paying out the ass again.

    • 5 months ago
      Anonymous

      Macros?

  22. 5 months ago
    Anonymous
  23. 5 months ago
    Anonymous

    The Ghost energy drinks are great, I drink one just about every day before work
    >tfw had the Swedish Fish flavor ONCE and now I can't find it anywhere in stores or the gym

  24. 5 months ago
    Anonymous

    I just want to say I tried this for the first time today and it's mid af

    • 5 months ago
      Anonymous

      Extreme Milk chocolate flavor is better. Give it a go

      • 5 months ago
        Anonymous

        I'm gonna go with something not chocolate next I think, besides the one I posted I only tried cookie n creme

        All of their flavors are "mid" as the kids say. ON is solid because the price, macros are good and its relatively "clean" for a supplement and has great mixability. BUT...every single one of their flavors is just average.

        What would you recommend?

        • 5 months ago
          Anonymous

          ON is a solid brand but just be prepared to have it not taste great. Good for just guzzling down.
          BSN Syntha6 is great tasting but has more sugar and carbs than other brands
          Dymatize used to be good 8yrs ago but I haven't had it in years full disclosure
          Im a 32yr old lazy fag and I buy the ready to drink Muscle Milk bottles personally

    • 5 months ago
      Anonymous

      All of their flavors are "mid" as the kids say. ON is solid because the price, macros are good and its relatively "clean" for a supplement and has great mixability. BUT...every single one of their flavors is just average.

    • 5 months ago
      Anonymous

      fr fr

    • 5 months ago
      Anonymous

      I like to put the vanilla one in a shake with peanut butter, banana and greek yoghurt.

    • 5 months ago
      Anonymous

      I only tried a chocolate one and the strawberry one from ON. The chocolate one tastes like cold hot chocolate, was chalky and disgusting. The strawberry one just tasted like strawberry milk. That's mixing them with only water.

    • 5 months ago
      Anonymous

      They were one of those brands that were great like a decade ago, they took off as the best supp company on Amazon and then cut corners all over the place. Their supps are dogshit now.

  25. 5 months ago
    Anonymous

    >is literally a waste product, gut microbiome and health destroying artificial sweeteners, constantly found to be filled with all sorts of toxic heavy metals, fillers, uses whatever cheapest whey they can get at the time, fake ingredients to fool protein amount testing (nitrogens), you only need 0.7-1g per pound of LEAN body mass in protein, literally has onions products in almost all of them, huge diminishing returns unlike real food so more than 20g-30g from it is absolutely useless, lack of real micronutrients
    It's also now so expensive you should literally be eating real food if only because it can work out cheaper too.

  26. 5 months ago
    Anonymous

    While I doubt there's actually 60g of protein in two scoops it's decent enough for the price as a poorfag

  27. 5 months ago
    Anonymous

    They're good and cheap.

    • 5 months ago
      Anonymous

      God those things are fucking disgusting, gave me horrible stomach pains on the two occasions I drank them too
      >inb4 lactose intolerant
      I drink at least a half gallon of milk a day that's not the case

    • 5 months ago
      Anonymous

      >Cheap
      3 dollars lmao
      >inb4 poorfag
      I'd rather buy protein bars at that point, and it'd be cheaper.

    • 5 months ago
      Anonymous

      >Cheap
      3 dollars lmao
      >inb4 poorfag
      I'd rather buy protein bars at that point, and it'd be cheaper.

      these were my shit for about 3 years but they are always $2.99 now. I switched back to the powder

    • 5 months ago
      Anonymous

      > ROCKING PROTEIN _ON_ THE PROTEIN ROCKER!!!

  28. 5 months ago
    Anonymous

    Literal slop. Just drink milk for protein.

    • 5 months ago
      Anonymous

      Okay bloatlord

    • 5 months ago
      Anonymous

      >milk for protein.
      >drinking another animals tit milk
      Arnold said, "Milk is for babied, when you grow up you have to drink beer!"

  29. 5 months ago
    Anonymous
    • 5 months ago
      Anonymous

      It's very good, and very overpriced.

    • 5 months ago
      Anonymous

      I like dymatize casein

  30. 5 months ago
    Anonymous

    This is legit good stuff

    Mix with a couple whole eggs for the best shake

    • 5 months ago
      Anonymous

      Egg whites impair the absorption of and bind to biotin in the body leading to severe deficiencies of it if taken frequently or in large amounts (i.e. that)

      • 5 months ago
        Anonymous

        the avidin protein which does that is neutralized by the pasteurization process.

        you can always supplement with biotin if you want an insurance policy. its dirt cheap.

        also, the yolk in whole eggs contains more biotin than the biotin binding capacity of the avidin in the whites. so, you can eat as many whole, raw eggs as you want.

  31. 5 months ago
    Anonymous

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