Misc

General fitness related discussions that didn't fit anywhere else.

I lift so this doesn't happen to me

55 posts · 11 months ago

>quit jacking off. >quit binging and purging. >stopped eating nothing but pasta, rice and snacks

41 posts · 11 months ago

confess

100 posts · 11 months ago

Apologize. Now.

82 posts · 11 months ago

impossible to lift after 7pm on school break months

168 posts · 11 months ago

23 y/o amerifat body

26 posts · 11 months ago

It's not possible to study for pic related, have a job, and be?

21 posts · 11 months ago

All you need. Have some yogurt for desert, but this is it. Find a single flaw.

182 posts · 11 months ago

what lifts to avoid this type of build?

96 posts · 11 months ago

Is exercising really that useless for raising tdee?

41 posts · 11 months ago

If you were autistic and only wanted to eat a rotation of 3-4 meals, what would you choose to max out nutrition/cost efficiency?

20 posts · 11 months ago

Carbs before or after exercise?

27 posts · 11 months ago

What lifts will make me punch harder?

24 posts · 11 months ago

What are some good?

19 posts · 11 months ago

Forearms matter more than any other muscle in a shirtscle in a shirt

55 posts · 11 months ago

>roiding for this

33 posts · 11 months ago

>gives you the best pump of your life

89 posts · 11 months ago

Could lifting have saved him?

26 posts · 11 months ago

BENCH shapiro

17 posts · 11 months ago

fitnesstically speaking... are there exercises to lower your belly button?

37 posts · 11 months ago

What do I need before I go to the gym as a newbie?

51 posts · 11 months ago

Energy Drinks

29 posts · 11 months ago

How to stay young. >sleep 9 hours a day minimum

48 posts · 11 months ago

>Romans were the greatest army on earth. >Mostly ate Barley, Millet, and Wheat

23 posts · 11 months ago

Calorie counting is an absolute waste of time.

50 posts · 11 months ago

>stop doing 6 day a week PPL. >start doing 4 day a week UL. >lifts immediately shoot up

58 posts · 11 months ago

>keto shills will tell you this will kill yoh but melting butter into your coffee is normal and healthy

122 posts · 11 months ago

>alcohol was once considered good for you. >cigs were once considered good for you

140 posts · 11 months ago

why do calisthenics people barely get muscle?

36 posts · 11 months ago

How much time will it take to go from left to right?

83 posts · 11 months ago

what do you think about Mentzer Method for building muscle? is it better than stronglifts 5x5?

30 posts · 11 months ago

>go to gender affirming care clinic

21 posts · 11 months ago

How do you talk to girls

22 posts · 11 months ago

A large banana has the same amount of sugar as a twinkie

18 posts · 11 months ago

>Calories 0. >Total Fat 0g. >Total Carbohydrate 0g. >Total Sugars 0g

28 posts · 11 months ago

Wtf I remembered that this dude was big

31 posts · 11 months ago

gym culture in japan

320 posts · 11 months ago

You want be like the Top G but you can't

26 posts · 11 months ago

I know cardio burns fat but I get hungry after doing it. Will chugging a bunch of water and coffee suppress it afterwards?

23 posts · 11 months ago

natty strength training is a joke

46 posts · 11 months ago