Category: Misc - Page 384 - InShapeToday

Teeth disappearing quickly

92 posts · 11 months ago

how do i grow my clavicles?

25 posts · 11 months ago

What do you do when you realize you have zero interests or passions besides lifting and scrolling?

22 posts · 11 months ago

I have been lifting seriously for like a year or so now and am at a 85kg bench max and a 120kg squat max

27 posts · 11 months ago

stop eating eggs

145 posts · 11 months ago

Is it worth it to get into olympic lifting?

37 posts · 11 months ago

19 posts · 11 months ago

PSA: you're SUPPOSED to bend your elbows on lateral raise

49 posts · 11 months ago

When did you realize that the big 4 barbell lifts + calisthenics is literally the best? Tried and true, it just works

57 posts · 11 months ago

Why the fuck cant I lift as much on the bench as on the machine?

21 posts · 11 months ago

>stop drinking milk. >body fat melts off me day by day

38 posts · 11 months ago

Four months. Four fucking months I've spent following guides, reading routines online, and hitting the gym.

49 posts · 11 months ago

Push Ups Train The Heart!

25 posts · 11 months ago

Share some fit tips you found out about

63 posts · 11 months ago

When did you realize that being?

36 posts · 11 months ago

This is my arm. Il a 28 years old mle, soon to be 29, ive been trying to gain weight for close to t'en years now.

94 posts · 11 months ago

HOW 2 GET BIG FAST!!!!! :O

66 posts · 11 months ago

>you only need 30kcal surplus, MORE THAN THAT AND YOU'RE BULKING

67 posts · 11 months ago

is overtraining a myth

26 posts · 11 months ago

ALMOST 3 MONTHS OF CONSTANT LOOOFTING. NO FUCKING RESULTS

36 posts · 11 months ago

>bench 110kg. >bang out lmao1pl8 dips all day. >struggle with 5x bodyweight ring dips

21 posts · 11 months ago

Fitness copes you used to believe

80 posts · 11 months ago

Can alcohol be?

25 posts · 11 months ago

Realistically how many calories are in this pizza?

26 posts · 11 months ago

22 posts · 11 months ago

My dick doesn't work.

25 posts · 11 months ago

im ready to take my life seriously now, what should I be doing?

19 posts · 11 months ago

Any other ways to increase metabolic rate and burn more calories by default? >lots of salt

21 posts · 11 months ago

>Wait till youre at your peak at 35

52 posts · 11 months ago

I'm reading Mentzer right now and damn I wasn't expected?

97 posts · 11 months ago

How to voicemaxx? I want the deepest voice possible as soon as possible.

23 posts · 11 months ago

Now that the dust has settled...can we admit he was right?

93 posts · 11 months ago

Is zyzz/liking zyzz cringe?

25 posts · 11 months ago

Why do people bring a notebook and pencil to the gym? Does your brain not work or something?

20 posts · 11 months ago

swim for an hour every day

28 posts · 11 months ago

Must... meet my caloric... requirement. Must... gain weight... can't sleep... must eat

47 posts · 11 months ago

How to heal ulcerative colitis?

35 posts · 11 months ago

fellas... keep it real with me....

20 posts · 11 months ago

"Maingain" + "Train HARDER" + "high volume" = injuries

25 posts · 11 months ago

39 posts · 11 months ago