Nice calves...what's your leg routine?

About 15 hours a week on the ol horse.

>Godlike legs
>Godlike cardio

Remind me why you cardiolets do leg day again??

  1. 2 months ago
    Anonymous

    All pro cyclist do leg day in the gym. Squats and deadlifts are very beneficial for cycling performance

    • 2 months ago
      Anonymous

      This, don't choose and do both. Bike gets you endurance but leg day will really help you on the hill climbs. Most people even with casual biking will build distance pretty quickly but elevation is what will drain you if you don't train legs.

      • 2 months ago
        Anonymous

        Only to a point. Squats and bike sprints are good for building your lactic acid tolerance which definitely helps with long sustained climbs.

        Being fat is what will drain you on elevation, not skipping leg day. The more the grade goes up, the more watts/kg matters

  2. 2 months ago
    Anonymous

    >be autistic
    >chronically toe walk

    haha nice conscious effort neurotypical

    • 2 months ago
      Anonymous

      >Dysfunctional vestibular system
      Weird flex but ok

      • 2 months ago
        Anonymous

        I have no sensory issues but keep coping, you actually spend 15 hours of your life on that lol.

        • 2 months ago
          Anonymous

          Oh no I spend 15 hours a week on my passion doing what makes me happy, how awful. As a bonus, that gives me a lot of free time to listen to audiobooks for mental gains too.

          >Cardio mogged
          >Brain mogged

          Keep tippy toeing retard, I'll always have better legs than you.

          • 2 months ago
            Anonymous

            haha, you actually voluntarily give yourself ED just to have smaller legs than me.

            • 2 months ago
              Anonymous

              My johnson works just fine and would have zero issues tearing up your bussy

            • 2 months ago
              Anonymous

              Mine works better after riding. Sure in the beginning you might be sore or the little guy shrivels up since it's cold. After the shower he is good to go.

              Just buy a saddle that fits ffs.

              • 2 months ago
                Anonymous

                I started riding a brooks cambium and it's the best saddle I've ever owned.

                It's a tad heavy, but it's essentially a floating piece of shaped and textured rubber. Way more comfortable than it looks.

                I've done several centuries and big mile gravel races on it with zero issue.

              • 2 months ago
                Anonymous

                I sit on the bolts in the back. Hurts like hell.

              • 2 months ago
                Anonymous

                After 1200km on this saddle in one go I found that theres no real spot to sit. Either you sit far back and sit on the bolts, not recommending that, or you sit in the middle and have it sag so much that the bolt in the front eats into your balls..

              • 2 months ago
                Anonymous

                https://i.imgur.com/dIgntnp.jpg

                I started riding a brooks cambium and it's the best saddle I've ever owned.

                It's a tad heavy, but it's essentially a floating piece of shaped and textured rubber. Way more comfortable than it looks.

                I've done several centuries and big mile gravel races on it with zero issue.

                >calling a bike seat a saddle

                You're not riding a horse you fags. Bet you wear spandex while you bike around too

              • 2 months ago
                Anonymous

                >Bet you wear spandex while you bike around too

                Doesn't everyone?

              • 2 months ago
                Anonymous

                It's called LYCRA

              • 2 months ago
                Anonymous

                >Why do you call it a “barbell”? It’s a pipe.
                This is how stupid you sound.

  3. 2 months ago
    Anonymous

    >squats?
    Nah bruv, just a couple flying sprints

    • 2 months ago
      Anonymous

      why does right have a cunt?

      • 2 months ago
        Anonymous

        Padding in the shorts (called a chamois, traditionally a type of leather now foam). In thicker varieties it’s more pronounced under each testicle so there’s a less dense area between. My best guess what’s going on there.

        • 2 months ago
          Anonymous

          I believe before the modern foam padding, deer leather was the preferred taint protection of the serious cyclist.

    • 2 months ago
      Anonymous

      >quads like that only from cycling
      Yes, cycling gear

  4. 2 months ago
    Anonymous

    I'm not riding if it's under 45F

  5. 2 months ago
    Anonymous

    now post him with jeans on

  6. 2 months ago
    Anonymous

    >Muscles I spend 15 hours a week working look nice
    Ok?
    >Remind me why you cardiolets do leg day again??
    Because I don't want to spend 15 hours a week cycling.

  7. 2 months ago
    Anonymous

    Fuck cardio, stair master for the pump

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