>resting between sets

>resting between sets

  1. 2 months ago
    Anonymous

    Just superset

  2. 2 months ago
    Anonymous

    >sexting between reps

  3. 2 months ago
    Anonymous

    O either yawn between sets, post on IST or look for new music on Spotify

  4. 2 months ago
    Anonymous

    >lifting in between rests

  5. 2 months ago
    Anonymous

    >praying between reps

    • 2 months ago
      Anonymous

      Based and Christianpilled

      • 2 months ago
        Anonymous

        Praying to allah actually.

        • 2 months ago
          Anonymous

          >he's presenting his ass to the other gymgoers
          gayyyyyy

  6. 2 months ago
    Anonymous

    Watch porn between sets, its proven to boost testosterone

  7. 2 months ago
    Anonymous

    >doing reps
    >not just lifting the heaviest thing you can lift a single time and then leaving

  8. 2 months ago
    Anonymous

    >resting between gym days

  9. 2 months ago
    Anonymous

    What the ideal rest time between sets? I just take about ten seconds to stretch my arms and body.

    • 2 months ago
      Anonymous

      10 minutes

    • 2 months ago
      Anonymous

      Depends on how heavy you're lifting. Wait like 5+ minutes between a DL 1rm or you won't be able to hoist

    • 2 months ago
      Anonymous

      I count to 60 and if that’s not enough 120. I’ve never had to do more than 120.

  10. 2 months ago
    Anonymous

    Who's stopping you from doing crunches between bench press sets?

    • 2 months ago
      Anonymous

      The guy waiting for the bench to clear up

  11. 2 months ago
    Anonymous

    >read Batman: Knightfall between sets

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