>start eating 2 oranges every day. >dark circles under eyes go away. >skin starts glowing

>start eating 2 oranges every day
>dark circles under eyes go away
>skin starts glowing
>even feel more energized in the morning

Why aren't you eating oranges, IST? Why aren't you getting skin gains from vitamin C?

  1. 4 months ago
    Anonymous

    Because the economy is in fucking shambles and they don't sell fresh fruit anymore. We only get half-rotting fruit now.

    • 4 months ago
      Anonymous

      >eats factory grown meat pumped with hormones and fed grain
      >won't eat fruit because it's less nutritious compared to it's ancestors
      what did he mean by this

      • 4 months ago
        Anonymous

        I hunt my own meat.

        • 4 months ago
          Anonymous

          then what's stopping you from growing your own fruits?

          • 4 months ago
            Anonymous

            not that anon but growing fruit can be a massive task. not only do you need the space for it, but you need quality soil, and most fruit trees will take years before they even begin fruiting, let alone giving you anything quality.
            my parents have had a lemon tree for over 5 years and they had to harvest every lemon on it to make one lemon tart for my dad's birthday.

            vegetables are a bit easier, but there are still a lot of variables. depending on what (if anything) is happy to grow in your climate, growing things yourself can often be vastly more expensive than simply buying.
            herbs are a no brainer though. they require little space, little attention, and are used in such small quantities that it doesn't matter if they're not prolific.

            • 4 months ago
              Anonymous

              This.
              I got some land, some fruit trees and sometimes larp as a farmer to keep the tradition going. However buying shit is just cheaper in every single instance except potatoes and onions.
              However, I do want to keep the tradition going because I'm paranoid about these motherfuckers running our countries and economies, and if (and when) shit does hit the fan, I'm gonna drop and remove my footprint off this fucking world like you wouldn't believe, and simply become self sustained, so God help me!

        • 4 months ago
          Anonymous

          >I hunt my own meat.

          • 4 months ago
            Anonymous

            Yes

            • 4 months ago
              Anonymous

              I also hunt my own meat. But I don’t eat it for absolutely every meal

              • 4 months ago
                Anonymous

                *taps monocle*

        • 4 months ago
          Anonymous

          holy keyed

          then what's stopping you from growing your own fruits?

          >eats factory grown meat pumped with hormones and fed grain
          >won't eat fruit because it's less nutritious compared to it's ancestors
          what did he mean by this

          locked gay you got utterly destroyed

          • 4 months ago
            Anonymous

            Anon, stop trying to make 'locked' and 'keyed' happen. It's NOT going to happen!

            • 4 months ago
              Anonymous

              locked

    • 4 months ago
      Anonymous

      Kek in argentina 3kg of oranges is 50 cents usd

      • 4 months ago
        Anonymous

        Yeah but you basically have to live in Africa for those prices.

      • 4 months ago
        Anonymous

        wtf argie girls look like that????

        • 4 months ago
          Anonymous

          >girls
          Y-yeah. That's the ticket.

      • 4 months ago
        Anonymous

        F A L K L A N D S
        A
        L
        K
        L
        A
        N
        D
        S

      • 4 months ago
        Anonymous

        Well they're not super expensive here but the quality has gone down by a lot.
        Some of the fruit and veggies we get are already rotting by the time they get here and they still put them up on display because thye have nothing else. Europe is a fucking nightmare now.

  2. 4 months ago
    Anonymous

    I took the orange pill during covid and then forgot about it. Looks like it's time to revive that old habit.

  3. 4 months ago
    Anonymous

    because it's getting expensive, i now only buy discounted oranges and mangoes that have developed a just slight alcoholic taste

  4. 4 months ago
    Anonymous

    Bcz SATSUMAS you basic orange bitch

  5. 4 months ago
    Anonymous

    i make limenade bcs lime is way cheaper

  6. 4 months ago
    Anonymous

    oranges are overrated for vitamin c, if you can't get oranges just look up vitmain c sources, it's in damn near everything, including cheap supplements

    • 4 months ago
      Anonymous

      the acid in fruit makes it bioavailable though
      you just piss out whatever's in the supplements

      • 4 months ago
        Anonymous

        what does that even mean?

        • 4 months ago
          Anonymous

          it means he has an iq below 90

      • 4 months ago
        Anonymous

        not true because vitamin C supplements are the most effective way to get rid of vitamin C deficiency

  7. 4 months ago
    Anonymous

    Now eat one grapefruit instead and witness the power. Also, you don't need to sugar it like some gays do

    • 4 months ago
      Anonymous

      moron

      • 4 months ago
        Anonymous

        Explain

    • 4 months ago
      Anonymous

      I used to go to WholeFoods solely for this single type of grapefruit they sold, but they stopped stocking it and I haven't eaten grapefruit since.

  8. 4 months ago
    Anonymous

    Just a quick note for anyone serious about this, your skin gets extremely dry and starts cracking if you take too much vitamin C.

  9. 4 months ago
    Anonymous

    I'm taking kiwi pill

  10. 4 months ago
    Anonymous

    good info

  11. 4 months ago
    Anonymous

    Kiwis are ok too

    • 4 months ago
      Anonymous

      Is this true? I always thought pomegranates are god tier fruits

    • 4 months ago
      Anonymous

      Apples are overall very lame nutrition wise. It's funny because they are arguably the most popular fruit. I think it's because of how convenient they are.

    • 4 months ago
      Anonymous

      kiwis have 2x more vitamin C than oranges

      • 4 months ago
        Anonymous

        Yeah but they make my throat itchy

    • 4 months ago
      Anonymous

      I love pomegranate but they’re pricey and are such a pain in the ass to open. I like throwing pomegranate seeds in my smoothies or on top of my oatmeal

  12. 4 months ago
    Anonymous

    My favorite meal for (micro) nutrition purposes is:
    >Two gold kiwi
    >Two hard-boiled egg
    >Can of sardines in olive oil (drained)
    I feel amazing after I started eating this every day. It's not too expensive since I buy the eggs/kiwis in bulk at Costco.

  13. 4 months ago
    Anonymous

    your face when oranges have only 1/10th of the vitamin c as naturally grown oranges use to have.

  14. 4 months ago
    Anonymous

    There's still no good oranges though, it's not winter here

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