Oatmeal with kvarg. Eggs if you want but oatmeal is one of the best breakfasts, especilly with protein/fat. Some people make fried eggs with avocado on bread. Should be solid as long as other meals are in good relationship macro wise
The entire idea of breakfast is repugnant to me. The last thing I want to do when I get up is eat. Over a hundred years ago, people didn't eat "big breakfasts," and I'm convinced people have been conditioned to eat it by companies who sell breakfast foods.
Unironically this. Nothing is as defeating as breakfast, I don't derive any pleasure and any """energy""" from a breakfast. I legitimately don't understand people who NEED to eat first thing in the morning because they can't function otherwise.
Like what happens, do you literally collapse? Isn't that literally a sign of fricking diabetes? Holy shit, I'm not saying eat only 1 meal a day in the evening, I don't do that either, but frick man wait at least 4-6 hours before your first meal. Wake the frick up, do some work, do some shit, move a little, walk a little, carry some shit, use your brain a little. Achieve something, even a small thing, before you even start thinking about a meal.
The entire idea of breakfast is repugnant to me. The last thing I want to do when I get up is eat. Over a hundred years ago, people didn't eat "big breakfasts," and I'm convinced people have been conditioned to eat it by companies who sell breakfast foods.
Are you punishing yourself or something? A healthy breakfast is objectively good for your body, and no amount of jacked images and low budget asceticism will change that your opinion is moronic.
eggs
more eggs
4 dozen eggs
36 hardboiled egg whites and 2 multivitamins
Pre workout, oatmeal, blueberries, and green tea.
Post workout, all the eggs you can summon.
Overhard egg samich. 4 eggs, bacon, sausage, toasted french bread, jalapenos, ketchup, salt, pepper, cheese. Simple but delicious.
how is this light
Twink.
NGMI
oatmeal
eggmeal
scrambled oats
oats benedict
Oatmeal with kvarg. Eggs if you want but oatmeal is one of the best breakfasts, especilly with protein/fat. Some people make fried eggs with avocado on bread. Should be solid as long as other meals are in good relationship macro wise
Sry ESL
> Sry ESL
Ethiopians Starve Lonely?
The entire idea of breakfast is repugnant to me. The last thing I want to do when I get up is eat. Over a hundred years ago, people didn't eat "big breakfasts," and I'm convinced people have been conditioned to eat it by companies who sell breakfast foods.
Every time there has to be the guy flexing that he doesn’t eat breakfast like it’s a big deal like look at this guy
>is repugnant to me
Unironically this. Nothing is as defeating as breakfast, I don't derive any pleasure and any """energy""" from a breakfast. I legitimately don't understand people who NEED to eat first thing in the morning because they can't function otherwise.
Like what happens, do you literally collapse? Isn't that literally a sign of fricking diabetes? Holy shit, I'm not saying eat only 1 meal a day in the evening, I don't do that either, but frick man wait at least 4-6 hours before your first meal. Wake the frick up, do some work, do some shit, move a little, walk a little, carry some shit, use your brain a little. Achieve something, even a small thing, before you even start thinking about a meal.
Are you punishing yourself or something? A healthy breakfast is objectively good for your body, and no amount of jacked images and low budget asceticism will change that your opinion is moronic.
I hate "AI" """art""".
I feel like this a lot of days but I need to gain weight so I force myself to eat; it's much easier after morning cardio.
Eggs + fruit. Pineapple for the semen flavor game.
Poatched eggs
dice some potatoes and air fry, (~13 min at 400F) and some over easy eggs on top
Overnight oats are the GOAT. Just chuck some shit in a tubberware and leave it in the fridge overnight before bed, and chow down in the morning.
>tubberware