What is the healthiest food and why is it a good old slab of beef?

What is the healthiest food and why is it a good old slab of beef?

  1. 6 days ago
    Anonymous

    Get good scrub

    • 6 days ago
      Anonymous

      What fish is that? Looks tasty.

      • 6 days ago
        Anonymous

        Eel on rice.

        • 6 days ago
          Anonymous

          doesnt the eel industry use slaves? i recall seeig an article

          • 6 days ago
            Anonymous

            im gonna start exclusively eating eel from now on

    • 6 days ago
      Anonymous

      do you make your own unagi sauce or what?

      doesnt the eel industry use slaves? i recall seeig an article

      it uses traps in the fall mostly whey they migrate out to the ocean to spawn. Idk why you'd need slaves for that.

    • 6 days ago
      sage

      Is that unagi? I'm vegetarian but I used to work in a Japanese restaurant and that shit looked so good.

      • 6 days ago
        Anonymous

        haha gay lefty

        • 6 days ago
          sage

          I hate women and trannies more than you ever will, gay

          • 6 days ago
            Anonymous

            hitler being a vegetarian was just prropaganda to try make him seem pathetic, you cant love animas if you hate the most important one, yourself

      • 6 days ago
        Anonymous

        >I'm vegetarian
        no one asked, also learn how to make it eggplant gayboi

    • 6 days ago
      Anonymous

      >peasant rice
      dropped

  2. 6 days ago
    Anonymous

    zero evidence that eating that junk is good for you in any way, humans are herbivores

    • 6 days ago
      Anonymous

      that's why they can't digest cellulose right?

      • 6 days ago
        Anonymous

        Neither can most other herbivores... ruminants are a small minority, meathead.

        • 6 days ago
          Anonymous

          So, do you practice coprophagia like rabbits? Wouldn't surprise me.
          >meathead
          Discord chud spotted.

          • 6 days ago
            Anonymous

            Herbivores eating their own shit are also a minority

            • 6 days ago
              Anonymous

              Good job sliding the argument there. Not only this isn't true for herbivorous mammals, but this doesn't change the fact that humans are carnivores given their completely different digestive and intestinal tract :^)

              • 6 days ago
                Anonymous

                I'm correct in that humans are herbivores and you already know it, why else would you slide twice in a row with traits of other species we don't have and neither do other herbivores

              • 6 days ago
                Anonymous

                >humans are herbivores but we can't digest 99% of plant matter on earth
                lol. you're a fucking retard. either you're a ruminant, either you eat your own shit, either you have the gut bacteria required to digest it, either you're a great panda. humans don't fall in any of these categories

              • 6 days ago
                Anonymous

                We can extract the glucose and fructose from plants just fine, as well as nutritious liquid between the cellulose walls, and we can in fact break down the cellulose walls and get the nutrients inside the plant cells too. This is the case for most herbivores on the planet. But you the moron meathead only yap about fiber.

              • 6 days ago
                Anonymous

                >we can extract the glucose and fructose from selectively bred fruits and plants just fine
                yeah. except those aren't occuring in nature, moron. let alone the protein.
                Enjoy your 600 kcal a day in the wild. (200 kcal in winter)
                >moron meathead
                And he does it again. DYEL.

              • 6 days ago
                Anonymous

                Glucose and fructose exists in all plants. Some simply have it more than others and we obviously prefer those, dumb meathead.

              • 6 days ago
                Anonymous

                >Glucose and fructose exists in all plants. Some simply have it more than others and we obviously prefer those, dumb meathead.
                Some have more than others because we selectively bred them for thousands of years. If you only feed yourself from glucose and fructose, you will die. Creatine deficiency really does a number on you doesn't it?

              • 6 days ago
                Anonymous

                No, some have more than others because about 391,000 species of plants exist. We bred the best ones further because we are herbivores. Not exactly carnivore behaviour to cultivate plants, my dear logically impaired meathead. Creatine is not an essential nutrient. It is an amino acid derivative, naturally produced in the human body from the amino acids glycine and arginine.

              • 6 days ago
                Anonymous

                We've been raising and hunting animals for far longer (millions of years) than raising plants (10,000 years, even less in some areas)

                >With every chew, you feel more connected to your hunter-gatherer ancestors
                You are so incredibly gay, and are nothing like a hunter gatherer for eating a steak you bought you gay. Go actually kill a deer or something and eat it’s still beating heart if you want to be like “le based hunter gatherer ancestors”

                You reek of s°y. Go eat raw grass outside, gay.

              • 6 days ago
                Anonymous

                >t. has never hunted and killed anything
                Why don’t you actually try and be like your ancestors you hold so highly. I hunt fish and forage in the woods all year round. I’ve know multiple fags like you. You are all soft gays who think eating steak makes them a man. Go out and actually catch you own food, then you can talk about being close to your ancestors

              • 6 days ago
                Anonymous

                There's nothing left to hunt here, only shitty boars purposedly let out for that.
                You're a retarded vegan if you think I'm somehow incapable of killing an animal. I don't give a shit, gay. And I'm not

                Because it has a lot of protein, few carbonhydrates and tastes great. With every chew, you feel more connected to your hunter-gatherer ancestors who had to work very hard to earn a bite. Eating red meat is a very human experience.

                Oh, and also a lot of supposed risks of red meat are either false or overblown: https://www.healthdata.org/research-article/health-effects-associated-consumption-unprocessed-red-meat-burden-proof-study

                but he's right.

                We have been eating plants longer than we have been eating meat, as is evident by the other side of the ape tree which diverged from us 13 milion years ago, and the subsequent early hominid fossil record.

                Then sustain yourself on plankton because we have a common ancestor with whales.

              • 6 days ago
                Anonymous

                Does the evolutionary history matter or not? You're both yapping about millions of years and then going on hyperbole to whales when being pointed out that hominds ate a plant diet far longer than two millions years. Can you decide, dear mentally impaired meathead.

              • 6 days ago
                Anonymous

                I'm pointing out that our current human species has evolved eating mostly animal-based products. You're pointing out that other species have evolved differently since they split from our common ancestor far longer ago.
                You're a DYEL and it shows.

                A lot of cope in here from mom-pop science tier bloggers trying to justify red meat as being good lmao

                >just listen to the correlation-based bullshit studies led by the health authorities of a country with 50% obesity bro

              • 6 days ago
                Anonymous

                You talked about millions of years and I pointed out the hominid branch diverged from other apes 13 million years ago. The last common ancestor was a herbivore, as are all the apes of the divergent branch, and so were the earliest recorded hominids in our branch, dear brainless meathead. Which hominid are you talking about with your
                >We've been raising and hunting animals for far longer (millions of years)
                claim? Just to clarify humans have not even existed for millions of years. You are truly an imbecile ignoramus.

              • 6 days ago
                Anonymous

                >Just to clarify humans have not even existed for millions of years
                Sure thing, literally every Homo species was a literal chimp and then magically we turned into humans unable to digest pretty much anything of interest from plants :^)
                I will keep eating my red meat and I will be happy.

              • 6 days ago
                Anonymous

                You can't read, idiot meathead. Read this again
                >hominid branch diverged from other apes 13 million years ago. The last common ancestor was a herbivore, as are all the apes of the divergent branch, and so were the earliest recorded hominids in our branch

                Your memory is also horrible, dear demented meathead. I already wrote about how we get everything except the fiber from plants here and you didn't even attempt to contest what I said

                We can extract the glucose and fructose from plants just fine, as well as nutritious liquid between the cellulose walls, and we can in fact break down the cellulose walls and get the nutrients inside the plant cells too. This is the case for most herbivores on the planet. But you the moron meathead only yap about fiber.

                I'm starting to think you are genuinely and severely mentally retarded, this is really not going anywhere because you can't read and can't remember things from mere minutes ago.

              • 6 days ago
                Anonymous

                post body gay

              • 6 days ago
                Anonymous

                You gave up basically because you are too stupid to follow a conversation to make coherent replies, cool. You can post your body now to try to salvage some dignity, don't forget the timestamp (as in: you hold a piece of paper where you write the time, the board and the post number you are replying to). I want to see what a genuinely retarded meathead looks like.

              • 6 days ago
                Anonymous

                You're a DYEL bitch. Enjoy your B12 gummies and looking like either a skelly or a pathetic blob.

              • 6 days ago
                Anonymous

                I know you have serious brain issues, but retard please at least try
                >don't forget the timestamp (as in: you hold a piece of paper where you write the time, the board and the post number you are replying to)
                What part of the instruction above you did not understand?

              • 6 days ago
                Anonymous

                The sheer fact that you accuse this picture of being stolen is a good enough compliment. You really thought I was going to actually spend time making you a custom pic, gay?

              • 6 days ago
                Anonymous

                Yes I did, that is what posting body means. There is no proof whatsoever that is you. I know you have brain issues so I am not going to accuse you of malicious intent, just that you can't understand why rules to posting body are such as they are.

              • 6 days ago
                Anonymous

                We have been eating plants longer than we have been eating meat, as is evident by the other side of the ape tree which diverged from us 13 milion years ago, and the subsequent early hominid fossil record.

    • 6 days ago
      Anonymous

      >earth is covered in grass
      >cow converts grass to the most nutrient dense food available to us (liver and ribeye, milk, butter, etc)
      Cows were made for us by God, although modern farming is a rape of that gift

      • 6 days ago
        Anonymous

        Earth is not covered in grass. Natural ecosystems fitting for cows and others of their genus are very small.

      • 6 days ago
        Anonymous

        >t. has never stepped out side
        I’m all for meat lad but you just sound retarded when you post this shit. If you are a mutt make a cross country trip and see the vastly different landscapes and ecosystems the US alone houses.

      • 6 days ago
        Anonymous

        According to my God and reality, all the most healthiest food are all plants, which is why Seventh day Adventists live longer and have less disease than every single other religious group on the planet including the nonreligious.

      • 5 days ago
        Anonymous

        Oh right I remember reading that in the Book of Kine

      • 5 days ago
        Anonymous

        this is next level retarded. matter of fact im going to fuck your ass so hard you will be blown all the way to pluto and theres no way you're coming back. god is my father and he loves me more than you.

    • 6 days ago
      Anonymous

      >humans eat bugs and greens like a chimp
      >eventually become smart enough to use tools
      >meat is now a staple instead of a luxury
      >meat is so much better for humans we literally lose our appendixes over it

      • 6 days ago
        Anonymous

        What is your explanation for hominid skulls and teeth progressively becoming more herbivorous where modern humans are the most herbivorous by that metric.

        • 6 days ago
          Anonymous

          our herbivorous ancestor went extinct. humans evolved to eat and digest large amounts of meat and animal foods.

        • 6 days ago
          Anonymous

          >what is the agricultural revolution
          Yeah humans switching to grain and ruining their skulls and teeth are definitely in favor of your argument you fucking moron

          Now if you’ll kindly point me towards a tribal people or historic people that managed to pass their progeny to today on a purely vegan diet please do so.

          • 6 days ago
            Anonymous

            >Now if you’ll kindly point me towards a tribal people or historic people that managed to pass their progeny to today on a purely vegan diet please do so.
            gorillas

            • 5 days ago
              Anonymous

              Gorillas ferment cellulose into saturated fat just like ruminants. They have a larger large intestine and colon relative to humans. They also eat 16 hours a day and probably eat their own shit

              • 5 days ago
                Anonymous

                >Gorillas ferment cellulose into saturated fat just like ruminants.
                you have no idea what you are talking about, hope you at least realize how retarded you are
                >They have a larger large intestine and colon relative to humans.
                so do taller humans compared to smaller humans, not an argument
                >They also eat 16 hours a day
                not an argument
                >and probably eat their own shit
                you definitely do

              • 5 days ago
                Anonymous

                >The macronutrient profile of this diet would be as follows: 2.5% energy as fat, 24.3% protein, 15.8% available carbohydrate, with potentially 57.3% of metabolizable energy from short-chain fatty acids (SCFA) derived from colonic fermentation of fiber. Gorillas would therefore obtain considerable energy through fiber fermentation.
                You are a stupid gorilla

              • 5 days ago
                Anonymous

                >no argument
                ketard chud moment

            • 5 days ago
              Anonymous

              >gorillas
              We aren’t gorillas you fucking retard. That would be like you saying “boars eat 99% vegetation” and I said: “oh yeah? Polar bears”

        • 6 days ago
          Anonymous

          It's a waste of energy and biomass to grow fangs when we use tools to kill our prey

  3. 6 days ago
    Anonymous

    Healthmaxxing

    • 6 days ago
      Anonymous

      >Not choosing sweet taters
      Ngmi

    • 6 days ago
      Anonymous

      >creating acrylamide in your potatoes instead of just making mash.

  4. 6 days ago
    Anonymous

    Steak, sautéed mushromm/onions, potatos and for dessert gummy bears

  5. 6 days ago
    Anonymous
  6. 6 days ago
    Anonymous

    Tbh it's probably unironically a tub of skyr with chia seeds thrown in, top tier snack, although you can never go wrong with a nice lean steak

  7. 6 days ago
    Anonymous

    Because it has a lot of protein, few carbonhydrates and tastes great. With every chew, you feel more connected to your hunter-gatherer ancestors who had to work very hard to earn a bite. Eating red meat is a very human experience.

    Oh, and also a lot of supposed risks of red meat are either false or overblown: https://www.healthdata.org/research-article/health-effects-associated-consumption-unprocessed-red-meat-burden-proof-study

    • 6 days ago
      Anonymous

      Any "study" linking meat consumption to risks of cancer, Alzheimer...etc are correlation-based bullshit studies anyway.

    • 6 days ago
      Anonymous

      >With every chew, you feel more connected to your hunter-gatherer ancestors
      You are so incredibly gay, and are nothing like a hunter gatherer for eating a steak you bought you gay. Go actually kill a deer or something and eat it’s still beating heart if you want to be like “le based hunter gatherer ancestors”

    • 6 days ago
      Anonymous

      >according to this one study x is actually...
      That's how you know you are full of crap, pic related is reality, the more meat you eat the less healthy you are.

    • 6 days ago
      Anonymous

      >hunter-gatherer ancestors
      >Starch grains from the rhizomes of Typha (cattails, bullrushes) as flour have been identified from grinding stones in Europe dating back to 30,000 years ago.[6] Starch grains from sorghum were found on grind stones in caves in Ngalue, Mozambique dating up to 100,000 years ago.[7]
      You mean those guys who were eating starch hundreds of thousands of years ago already

      • 5 days ago
        Anonymous

        we're talking about millions of years retard

    • 5 days ago
      Anonymous

      >With every chew, you feel more connected to your hunter-gatherer ancestors

      bend over

  8. 6 days ago
    Anonymous

    A lot of cope in here from mom-pop science tier bloggers trying to justify red meat as being good lmao

  9. 6 days ago
    Anonymous

    >it’s a plant eaters think tribes of humans could get by foraging for roots and mushrooms and berries
    They ate meat. Everything else was just to stave of starvation until the hunters returned with meat

  10. 6 days ago
    Anonymous

    just went to a steakhouse for lunch with a friend at 3pm today, didn't have to eat anything else all day since I hit my calorie limit

    so tasty

  11. 5 days ago
    Anonymous

    Depends.

    Red meats are good for getting certain minerals.
    White meats are good for getting Vitamin Bs.
    Eggs are good for getting Vitamin D and some Bs.
    All of these are good for protein as well.

    Vitamin A, Vitamin C, Vitamin K, Vitamin E, and most minerals - all come from green leafy vegetables, citrus fruits, seeds, and nuts.
    These also have the most antioxidant properties and potential for lowering chances of chronic diseases.

    This is why you need a balanced diet.

    • 5 days ago
      Anonymous

      >Vitamin A, Vitamin C, Vitamin K, Vitamin E, and most minerals
      With the exception of C all of these are best obtained from animal foods. Vitamin C requirements decrease if you eat less sugar and can be provided entirely by fresh meat

      • 5 days ago
        Anonymous

        just eat one vit C fruit before working out, it's not that hard

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