unironically because of the shits. got a great deal on it a year ago, got a few bottles in advance. had way too much farting & liquid shits. not sustainable long term
since i started drinking kefir daily my skin and scalp cleared up, i have perfect shits that dont smell and have 0 stomach problems. obviously cut out all processed sugar while ur at it. take the kefir pill and stop drinking lactose
Ok, Black folk, answer me right fricking now or your mother will die in her sleep tonight.
Does kefir cure autism? If yes, how much kefir should I consume per day and for how long until my autism is cured?
Russian here, people have drunk kefir here in my country for a long time before we knew what "autism" was. not sure it cures jack shit. it may or may not give you good gut bacteria (or just give you shits depending on your luck).
I've heard that a fecal transplant can reduce autism symptoms, so maybe? I have no idea. You could try kefir, probiotics, prebiotics, fermented cabbage, fermented stuff in general
I'm kefir pilled. I bought the grains off of Amazon and just followed the instructions to activate. I also bought a $10 fermentation mat (raises temp about 5 f above ambient).
Now I get kefir daily. I strain out the kefir around noon everday (little late today) and start a new batch. I pour it directly into magic bullet cups and blend it with protein and some powdered fruit and veggie supplements.
I make 2.5 cups (around 600ml) a day. I just use regular whole milk. Never bothered eith organic or anything. The grain grows a lot too so I put a piece in the shake each day
>why arent ypu drinking kefor everyday?
Its nice, only when flavoured or in russian soup (i fogor the name kek)
And its like 369 calories pr some shit when its fruit flavoir and thats more cals then my meals
I actually picked some goat kefir up today because I saw this thread. Tastes amazing. I'm farting like crazy tho. Guess thats the based kefir bacteria killing all the corn syrup bacteria in my gut,
can I use like, almond milk or someshit for this? I'm cutting and don't wanna add calories. I also live in goyland so no Organic milk for me, best I can do is fairlife. Also where do I get the grains?
Deficient in fricking what? Apparently I'm supposed to have no "probiotics" because I cook my food like an adult and don't drink $20 a gallon raw milk yet I guess I'm good.
unironically because of the shits. got a great deal on it a year ago, got a few bottles in advance. had way too much farting & liquid shits. not sustainable long term
That should go away over time as your body adjusts
not sure about it, consumed it for several weeks, still shits. not keen on continuing further
>I have the smoothest shits when I regularly consume kefir and oats.
thanks for letting us know
Any time, I'll make sure to post the log next time.
>next time
you're like those people who talk shit but never post body
I can't shit on command you know
Do you take any fiber? I have the smoothest shits when I regularly consume kefir and oats.
You have a fricked up gut biome, stupid.
Cashiers try to speak to me in Polish when I buy this stuff
That happened to me one time.
I was in poland
since i started drinking kefir daily my skin and scalp cleared up, i have perfect shits that dont smell and have 0 stomach problems. obviously cut out all processed sugar while ur at it. take the kefir pill and stop drinking lactose
Ok, Black folk, answer me right fricking now or your mother will die in her sleep tonight.
Does kefir cure autism? If yes, how much kefir should I consume per day and for how long until my autism is cured?
I'm not answering because I want that sweet life-insurance pay out.
huh? it’s not a miracle elixir anon
It appeases other autists
Russian here, people have drunk kefir here in my country for a long time before we knew what "autism" was. not sure it cures jack shit. it may or may not give you good gut bacteria (or just give you shits depending on your luck).
I don't know the answer I don't know!!!!!!!
I've heard that a fecal transplant can reduce autism symptoms, so maybe? I have no idea. You could try kefir, probiotics, prebiotics, fermented cabbage, fermented stuff in general
Wtf i thought south park made up fecal transplants as joke
Will GOKAD work as well as GOMAD?
I'm kefir pilled. I bought the grains off of Amazon and just followed the instructions to activate. I also bought a $10 fermentation mat (raises temp about 5 f above ambient).
Now I get kefir daily. I strain out the kefir around noon everday (little late today) and start a new batch. I pour it directly into magic bullet cups and blend it with protein and some powdered fruit and veggie supplements.
I make 2.5 cups (around 600ml) a day. I just use regular whole milk. Never bothered eith organic or anything. The grain grows a lot too so I put a piece in the shake each day
I drink kefir with some bread dipped in olive oil, goat cheese and raw garlic every night before bed and I sleep like a fricking stone.
Very based
And this is what the finished product looks like
Very tart, but otherwise not bad
I don't know why the exif stripper rotated every picture but whatever.
Tart and chunky, but blends smooth. If you want to make the grain explode in size ferment 48 hours before changing.
It doesn't make me shit my brains out but I am very regular.
Where can I find our more about the bacteria cultures in homemade kefir?
extremely based and highly professional
This is the grain. Don't rinse, just strain
I drink serbian yogurt, it's like kefir but doesn't taste like shit
no its not like kefir moron.
I tried it for the first time today, when does the shitting stop
You shit because your guts are fricked up after drinking goyslurp.
Keep drinking kefir
What is Kefir? I've never seen it before. Is it a first world thing?
It’s basically a watery yogurt drink but with a lot more probiotics. I live in Washington DC and the grocery stores here sell it
also can probably drink if ure lactose intolerant unlike other dairy
>first world thing
slav thing
I drink buttermilk because I'm not a xenophile
and what were you trying to achieve by posting nutritional facts instead of the list of bacteria in both? you colossal moron
It tastes amazingly refreshing. I just took 550 kcal onboard for the taste pleasure.
Ayran is better
>why arent ypu drinking kefor everyday?
Its nice, only when flavoured or in russian soup (i fogor the name kek)
And its like 369 calories pr some shit when its fruit flavoir and thats more cals then my meals
I actually picked some goat kefir up today because I saw this thread. Tastes amazing. I'm farting like crazy tho. Guess thats the based kefir bacteria killing all the corn syrup bacteria in my gut,
can I use like, almond milk or someshit for this? I'm cutting and don't wanna add calories. I also live in goyland so no Organic milk for me, best I can do is fairlife. Also where do I get the grains?
You can just use water. Grains are on Amazon for like $15
I bought some of the starter and it just tasted like shit.
I drank a quart of it, homemade from grains, every day for a year. Did absolutely nothing special, ignore the mom-science shills.
it’s like supplementing multis, it won’t do anything if you’re not deficient
Deficient in fricking what? Apparently I'm supposed to have no "probiotics" because I cook my food like an adult and don't drink $20 a gallon raw milk yet I guess I'm good.