How much money do you spend on food in a week? I can barely get by with 100 euros

30 posts · Misc · 7 months ago

One time my gym's audio system went off and it was one of the nicest days I had in the gym.

21 posts · Misc · 7 months ago

How do you guys work out with a full time job?

24 posts · Misc · 7 months ago

>increases muscle mass. >lowers estrogen. >helps prevent blood pressure and prostate problems

137 posts · Misc · 7 months ago

Balding

184 posts · Hair & Balding · 7 months ago

Do you have more of these?

19 posts · Misc · 7 months ago

For optimal gains, do you masturbate before or after working out?

28 posts · Misc · 7 months ago

3x full body with focus on compounds + 2 days running, good routine?

51 posts · Misc · 7 months ago

How do I respectfully tell a homie he needs to work out?

41 posts · Misc · 7 months ago

You haven't given up, have you anon?

99 posts · Misc · 7 months ago

i'm starting to enjoy cardio much more than i enjoy lifting

23 posts · Misc · 7 months ago

Is a cast iron pan a good investment?

33 posts · Misc · 7 months ago

>run month and a half of test. >look better than natties who've spent 3+ years in the gym

46 posts · Misc · 7 months ago

>date fit guy

46 posts · Misc · 7 months ago

>Subjecting yourself to pointless tests of strength is LE GOOD!

67 posts · Misc · 7 months ago

Uhh, heightmaxx bros...

19 posts · General Physique & Aesthetics · 7 months ago

That vein looks weird.

19 posts · Misc · 7 months ago

Cheap Protein & Calories

64 posts · Misc · 7 months ago

tourist here

20 posts · Misc · 7 months ago

one rep max songs

41 posts · Misc · 7 months ago

making friends at the gym

32 posts · Dating & Relationships · 7 months ago

Dad won't let me lose weight

27 posts · Weight loss & Cutting · 7 months ago

>eats plants. >sits around all day

42 posts · Misc · 7 months ago

Be honest

25 posts · Misc · 7 months ago

>Fat Doesn't Make You Fat! Sugar does!

36 posts · Misc · 7 months ago

An M-to-F transgender friend has been taking estrogen for almost a year now.

86 posts · Misc · 7 months ago

Why do guys STILL blast roids after all the deaths that have been connected to its use?

102 posts · Misc · 7 months ago

How many pushups can you do anon?

28 posts · Misc · 7 months ago

What % of posters here are either neets or work in software/IT?

121 posts · Misc · 7 months ago

Are MMA gyms worth the money? Seems like they usually try to lock you into a contract as opposed to day passes.

23 posts · Misc · 7 months ago

What do you think of indoor rock climbing? About to try it, not sure what i'm in for

57 posts · Misc · 7 months ago

Accidently came in my pants at the gym

45 posts · Misc · 7 months ago

>30 years old soon

19 posts · Misc · 7 months ago

I will roid and have plastic surgery and take drugs for better cognitive function and have the life and all the things nature didn't intend me to...

45 posts · Cognitive, General Physique & Aesthetics · 7 months ago

Just wanted to get some feedback on my progress. Lifting for 4 years

25 posts · Misc · 7 months ago

>you wont catch me doing 5x5 or 3x5 no way

20 posts · Misc · 7 months ago

Hey guys David here I'm like actually seriously functionally strong even though I can barely lift anything but my bodyweight and to prove I'...

89 posts · Misc · 7 months ago

>ok meditating. >meditating. >meditating

51 posts · Cognitive, Yoga & Meditation · 7 months ago

This guy eats 3000 kcals to maintain and he doesn't do cardio. How the FUCK is that possible

48 posts · Misc · 7 months ago

Dangerously Skinny

26 posts · Misc · 7 months ago