Is it cringe to admit David Goggins was one of my inspirations for losing weight?

89 posts · Weight loss & Cutting · 7 months ago

Cardio is so underrated for staying lean. Anybody here do 12+ hours of medium intensity cardio per week?

45 posts · Misc · 7 months ago

>filters 90% of?

48 posts · Misc · 7 months ago

Snacking on walnuts and almonds

20 posts · Misc · 7 months ago

Can I get ripped running 3 miles a day and doing 50 push ups everyday if I eat a big ass omelet every single day?

31 posts · Misc · 7 months ago

Advice for Quitting Nicotine

43 posts · Misc · 7 months ago

What are calorie dense foods that arent primarily composed of sugar?

26 posts · Misc · 7 months ago

>just did an one arm push up for the first time in my life (23yo)

61 posts · Misc · 7 months ago

>lift for over 10 years as natty. >for this

22 posts · Misc · 7 months ago

What's the catch? It's literally cheaper than eating meat.

87 posts · Misc · 7 months ago

reasons you started lifting

37 posts · Misc · 7 months ago

TB12 Method

19 posts · Supplements · 7 months ago

What will be your costume for halloween?

94 posts · Misc · 7 months ago

Can you achieve the roider looks without roids?

24 posts · Misc · 7 months ago

Bros... He's a giga-framelet...

27 posts · Misc · 7 months ago

Does anyone else like to just sit at home with your boxing gloves on while you're idling? Or am I just weird?

23 posts · Misc · 7 months ago

Alcohol and Health

18 posts · Misc · 7 months ago

Isn't it insane how the agricultural industry gaslit everyone in the 1950s into thinking butter was bad for you despite contradictory evidence, a...

58 posts · Misc · 7 months ago

How do you fix your gut?

33 posts · Misc · 7 months ago

Literally the best leg exercise BAR NONE. squatcels need not reply

27 posts · Misc · 7 months ago

i bench 2pl8 but i still look shit, and im not talking skinny lean ottermode but rather just...

22 posts · Misc · 7 months ago

Is the "issue" with Starting Strength just that people are lazy?

20 posts · Misc · 7 months ago

post brutal mogs

142 posts · Misc · 7 months ago

I've started using butter instead of olive oil to cook because it's cheaper and I prefer the flavor but it's looks like it's prett...

57 posts · Misc · 7 months ago

My girl used to go to the gym but lost motivation

22 posts · Cognitive · 7 months ago

you don't need more than this

57 posts · Misc · 7 months ago

Leg press DYELs

42 posts · Misc · 7 months ago

How to look like this at the age of 40?

53 posts · General Physique & Aesthetics · 7 months ago

If all carbs turn to sugar anyway why can't I just directly eat sugar?

32 posts · Misc · 7 months ago

natty achievable?

20 posts · Misc · 7 months ago

Post the worst chicken legs you have come across

28 posts · Misc · 7 months ago

Our answer, fit bros?

50 posts · Misc · 7 months ago

Anybody here have fat friends and all they do is talk of think about stuffing their fat faces?

18 posts · Misc · 7 months ago

Be me. >19. >Be in love with boxing but never done it. >Going to a MMA club

20 posts · Dating & Relationships · 7 months ago

How much does height matter?

39 posts · General Physique & Aesthetics · 7 months ago

What ideals do you lift for?

33 posts · Misc · 7 months ago

I'm tired of the gym being a hypersexualized place

23 posts · Misc · 7 months ago

Is it worth it to PenisMaxxx?

57 posts · Penis Enlargement · 7 months ago

>Modern masculinity be like

117 posts · Misc · 7 months ago

is eggs every day or multiple times a day good for you?

31 posts · Misc · 7 months ago