Redpill me on ice bathing.

19 posts · Misc · 11 months ago

Anybody else here put "trying to get a girl" on hold until you get a decent body?

61 posts · Misc · 11 months ago

Violence is the only thing that matters, you can lift all you want but when someone more violent comes into the picture all of your muh muscles and mu...

25 posts · Misc · 11 months ago

Not enough time to get fit

57 posts · Misc · 11 months ago

>workout muscles until failure. >nothing is sore the next day

20 posts · Misc · 11 months ago

are vegetables actually healthy?

22 posts · Misc · 11 months ago

No one told me that sled pushing gives you thunder thighs and massive glutes. Best leg accessory I've found.

27 posts · Misc · 11 months ago

>Tfw low enough bodyfat to see the separation of my upper and lower pecs. >Still no abs

24 posts · Misc · 11 months ago

Mom wants to lose weight

17 posts · Weight loss & Cutting · 11 months ago

*mogs?

21 posts · Misc · 11 months ago

>Struggled to cut the last 10 pounds for 3 years do to binge eating. >Take pic related for 6 weeks

37 posts · Misc · 11 months ago

>Walk home from gym. >Horny and full of test. >Think about raping every girl I pass

57 posts · Misc · 11 months ago

Why isn't quinoa pushed more by the fitness community instead of rice as a carbohydrate?

48 posts · Misc · 11 months ago

Was Kenshi THE?

21 posts · Misc · 11 months ago

Is there any way to stop beer cravings? It's the biggest reason why im fat.

22 posts · Misc · 11 months ago

Any short anons here who made it?

18 posts · Misc · 11 months ago

>high 80s

62 posts · Misc · 11 months ago

How to get this body?

24 posts · Misc · 11 months ago

Best exercise for forearms?

60 posts · Misc · 11 months ago

>Can I clean here?

21 posts · Misc · 11 months ago

Bryan Johnson Blueprint

127 posts · Longevity · 11 months ago

What's the catch?

68 posts · Misc · 11 months ago

>he trains legs more than once a week

41 posts · Misc · 11 months ago

>lift 4 times a week consistently for years. >have multiple injuries from pushing yourself so hard while lifting

46 posts · Misc · 11 months ago

How to deal with girfriend who is constantly tired?

45 posts · Misc · 11 months ago

How am I supposed to get 150g of protein a day as a virgin?

23 posts · Misc · 11 months ago

If I train abs really hard can I get big bulging abs at high bodyfat 18 percent?

34 posts · Misc · 11 months ago

>roiding for this

37 posts · Misc · 11 months ago

Anyone here got bigger more defined abs while gaintaining and training them hard?

20 posts · Misc · 11 months ago

another weekend doing absolutely nothing

21 posts · Misc · 11 months ago

Does hash fuck up your fitness less than actual weed?

38 posts · Misc · 11 months ago

Why won't cities build outdoor gym parks?

77 posts · Misc · 11 months ago

>Eat around 200g protein a day as a vegetarian. >Eat around 7-8 raw eggs a day; 4 in the morning and rest in evening

35 posts · Misc · 11 months ago

thoughts on Rafael Nadal?

47 posts · Misc · 11 months ago

Have you been treated differently after weightloss? Weight gain?

20 posts · Weight loss & Cutting · 11 months ago

this is why i lift

87 posts · Misc · 11 months ago

What is this?

38 posts · Misc · 11 months ago

agetranny

51 posts · Misc · 11 months ago

White?

42 posts · Misc · 11 months ago

tfw shoulder to hip ratio is 1:1

71 posts · Misc · 11 months ago