>running or jumping rope destroys your joints irregardless of form

81 posts · Misc · 11 months ago

Why does Thailand kill bodybuilders?

20 posts · Misc · 11 months ago

Who the fuck is telling the truth?

28 posts · Misc · 11 months ago

i vein mog all of you clowns

23 posts · Misc · 11 months ago

I have sinned.

34 posts · Misc · 11 months ago

Let me guess, you NEED more? NO. You LITERALLY don't need anything else.

26 posts · Misc · 11 months ago

Why does every seed oil disrespecter look DYEL? If you avoid seed oils, please post body and prove me wrong.

35 posts · Pollutants · 11 months ago

my whole life i laughed at people who claimed they couldnt lose weight because it was "genetic" or out of their control.

69 posts · Weight loss & Cutting · 11 months ago

How much should i be able to bench to look like him at 6'2

20 posts · General Physique & Aesthetics · 11 months ago

BED anons how did you stop the binging for good? Please, I need all of your tips.

20 posts · Misc · 11 months ago

Food Retardation

39 posts · Misc · 11 months ago

>your protein should be the size of your palm

26 posts · Misc · 11 months ago

How was you day?

25 posts · Misc · 11 months ago

People just like you better when you're fit

27 posts · Misc · 11 months ago

Fat cells never disappear. They just shrink in size. But your body can make more fat cells by overeating

24 posts · Misc · 11 months ago

Best advice on?

310 posts · Misc · 11 months ago

Is your body beach ready?

38 posts · Misc · 11 months ago

How come one day a flip switches and you're suddenly strongmind?

75 posts · Misc · 11 months ago

Dumb fat retard afraid of squats and deadlifts here, is this a good replacement?

23 posts · Misc · 11 months ago

Will you be mogged by Mr Beast?

83 posts · Misc · 11 months ago

QTDDTOT

312 posts · Misc · 11 months ago

>boomhauer. >in his 40s. >skinnyfat. >dates young women all the time

20 posts · Misc · 11 months ago

If you can't deadhang for 2 minutes, you're either weak, or fat. Simple as

48 posts · Misc · 11 months ago

Does fitness get any harder at +30? Is the metabolism meme true?

84 posts · Misc · 11 months ago

What the fuck is going with meditation

26 posts · Cognitive, Yoga & Meditation · 11 months ago

I got a new job and I can afford all the home gym stuff I want! No more waiting my turn for equipment!

23 posts · Fit Tech · 11 months ago

>Stressed at college for years. >Cope by weightlifting and cutting so I stop becoming a fatass

36 posts · Weight loss & Cutting · 11 months ago

I HATE YOU. LEAVE ME ALONE. I WILL NOT EAT YOU.

23 posts · Misc · 11 months ago

yo what jobs pair well with going to the gym?

341 posts · Misc · 11 months ago

Is anyone okay with not being okay?

42 posts · Misc · 11 months ago

How long to go from 150kg 30% bf to 110kg 15% bf?

40 posts · Misc · 11 months ago

how do you cope with a fucked day?

22 posts · Misc · 11 months ago

Why does noone discuss their injuries here?

54 posts · Misc · 11 months ago

Would this be good before hitting the gym?

22 posts · Misc · 11 months ago

Why don't fat people just...... Lose weight? Stop eating? It's not difficult.

39 posts · Weight loss & Cutting · 11 months ago

>fat guy who looks like he hasn't slept in years. >held up as an expert in male vitality and fitness

39 posts · Misc · 11 months ago

How much do I have to lift as a manlet to be the guy on the left

20 posts · Misc · 11 months ago

>be me. >be 24 years old. >be in a bad shape, porn addicted and lazy. >decide I want to be better

25 posts · Misc · 11 months ago

Is 20 reps a set good for 15kg dumbbells?

18 posts · Fit Tech · 11 months ago

>get told by old mate ehh mate do you still lift or what. >tell him yeah. >he replies ye i can see that

19 posts · Misc · 11 months ago