there is a boulder hall near me and i plan to go there regulary. anybody here have experience with it? how do i integrate this into my liftingplan?

50 posts · Misc · 2 years ago

What can i do at the gym to i age gracefully as a man? Is it really over after 25?

64 posts · Misc · 2 years ago

>gym is closed for memorial day

80 posts · Misc · 2 years ago

Is Peating fitness friendly?

55 posts · Misc · 2 years ago

is rollerblading "good" cardio ?

80 posts · Misc · 2 years ago

Why do calisthenics dudes always look dyel?

63 posts · Misc · 2 years ago

>enhances your recovery nothing personal

126 posts · Misc · 2 years ago

I lift for my kitty so I can protect him from all danger

105 posts · Misc · 2 years ago

Is there a better breakfast cereal?

68 posts · Misc · 2 years ago

Someone who lifts as a hobby doesn't need more than 3-4 days of high intensity training a week

50 posts · Misc · 2 years ago

how much muscle mass can you realistically put on in three months?

46 posts · Misc · 2 years ago

>Is the only calorie-dense food that doesn’t send me into a coma for three hours after eating >perfect for muscle growth Where did the steak is le b...

70 posts · Misc · 2 years ago

How do you avoid aging rapidly?

183 posts · Longevity · 2 years ago

The bar is open

319 posts · Misc · 2 years ago

A literal autist has been the Worls Strongest Man the last 2 years in a row. Gotta say the man is a beast, he even frame moggs Brian Shaw.

59 posts · Misc · 2 years ago

What if some psycho at your gym just decided to drop a 50lb weight on your head?

80 posts · Misc · 2 years ago

>I'VE BECOME SO MOGGED >I CAN FEEL DYEL

71 posts · Misc · 2 years ago

You are not ugly, you are just FAT

191 posts · Misc · 2 years ago

>balding men are willing to pay 30k on average to have their hair back And yet no fucking scientific found a cure.

328 posts · Longevity · 2 years ago

Have you taken the nolats pill yet?

139 posts · Misc · 2 years ago

Making fun of AlphaDestiny is cringe

64 posts · Misc · 2 years ago

What is the best lifting music? Something that pumps you hard enough to break PRs

131 posts · Misc · 2 years ago

>post body >get told do you even lift bro >"you should try gymming" >have gymmed and done sports for many years consistently some are just not meant t...

71 posts · Misc · 2 years ago

Are these a meme or will they improve grip strength and forearm size? Are there better exercises?

49 posts · Misc · 2 years ago

What is the cause and cure of IBS?

87 posts · Misc · 2 years ago

6 ways to hold yourself accountable to a workout routine

2 posts · Misc · 2 years ago

5 low impact workouts that will help you get ready for summer

1 posts · Misc · 2 years ago

5 discrete ways to work out at your desk without appearing creepy

1 posts · Misc · 2 years ago

8 morning habits that keep you present and aware all day

2 posts · Misc · 3 years ago

Are sesame seeds a superfood? Check out these 20 health benefits

1 posts · Misc · 3 years ago

6 wonderfully simple Ayurvedic home remedies

1 posts · Misc · 3 years ago

How oil pulling heals gums & improves oral health, naturally

1 posts · Misc · 3 years ago

10 scientific reasons to get outdoors and go for a hike, right now

1 posts · Misc · 4 years ago

Changing trends in memory care

1 posts · Cognitive · 4 years ago

What the science says about effective herbal remedies for diabetes type 2

1 posts · Misc · 4 years ago

8 New Years resolutions for a healthier future

1 posts · Misc · 5 years ago

Real or bunk? Everything there is to know about the 'China Study' diet

1 posts · Misc · 5 years ago

Natural remedies for dark skin in the neck ('black neck')

1 posts · Misc · 5 years ago

A cardiologist's 5-day pound shedding diet

3 posts · Misc · 5 years ago

A nutritious horseradish based smoothie for weight loss and bone strength

1 posts · Weight loss & Cutting · 6 years ago