have you ever been mogged by your parents?

163 posts · Misc · 10 months ago

What kind of exercise can I do to make my body more feminine?

162 posts · Misc · 10 months ago

Would you rather be genetically gifted with immense strength or a aesthetic insertions?

20 posts · General Physique & Aesthetics · 10 months ago

>11 sets per muscle. >8-12 reps per set. >every set either to failure or partials

100 posts · Misc · 10 months ago

how long to look like this natty?

19 posts · General Physique & Aesthetics · 10 months ago

QTDDTOT

315 posts · Misc · 10 months ago

I fucking hate this gay earth. Every adult man is fucking balding. Forget about 50+.

45 posts · Hair & Balding · 10 months ago

behold -- the four horsemen of nogains, body fat and bloating

57 posts · Misc · 10 months ago

The human body cannot digest or process red meat

47 posts · Misc · 10 months ago

"Hey ladies, check out my huge muscles (which I compensate for my low IQ)!"

24 posts · Misc · 10 months ago

What are some of the most motivational/masculine?

82 posts · Cognitive · 10 months ago

Why do some people shill against meat when it is essential for fitness?

39 posts · Misc · 10 months ago

Why i can easily max out leg extension machine but leg curl is so hard to max out?

20 posts · General Physique & Aesthetics · 10 months ago

Is net carbs a thing?

19 posts · Misc · 10 months ago

>redpills you about high volume training and that it's only sustainable for roidtrannies

100 posts · Misc · 10 months ago

god I fucking hate doing legs, might be the sole reason I quit working out

24 posts · Misc · 10 months ago

>new diet. >1 month in. >check weight. >gained 2lbs

33 posts · Misc · 10 months ago

How long is your plank time? Just did 3:10 minutes, new pr

54 posts · Misc · 10 months ago

How big is too big?

18 posts · Misc · 10 months ago

Why is there so much conflicting information?

102 posts · Misc · 10 months ago

Capital of?

86 posts · Misc · 10 months ago

sun your balls

21 posts · Misc · 10 months ago

Give me your best protein shake recipes

24 posts · Misc · 10 months ago

>Be 2-3 years ago. >Look alright, skinny but 7/10 face. >not a slob. >Impossible to get gf

23 posts · Dating & Relationships, Face & Jaw · 10 months ago

>inflammatory, hard to digest, proven in countless studies to cause cardiovascular disease and diabetes as well as other chronic diseases

63 posts · Misc · 10 months ago

Improving recovery

20 posts · Misc · 10 months ago

premature ejaculation

66 posts · Misc · 10 months ago

Why do humans grow beards if apparently women these days prefer men who are completely hairlessgwmpng

44 posts · Misc · 10 months ago

1 year difference

44 posts · Misc · 10 months ago

Alright, I got fit. Now what the fuck do I do with my life?

41 posts · Misc · 10 months ago

What if normies despise self-improvement because they are addicted to self-pity and being cucked?

28 posts · Misc · 10 months ago

Would I become a fatcel if I bulked to 90kg/198lbs?

39 posts · Misc · 10 months ago

how do I convince my doctor to give me trt?

26 posts · Misc · 10 months ago

Fitness industry fraud exposed

38 posts · Misc · 10 months ago

Dude just lift.

28 posts · Misc · 10 months ago

This is a message to all of my skinny (under 200lbs) bros out there:

56 posts · General Physique & Aesthetics · 10 months ago

why are my lips always fucking chapped how do I fix this

24 posts · Misc · 10 months ago

Will lifting save me?

47 posts · Misc · 10 months ago

high carbs diet = fat face?

26 posts · Misc · 10 months ago

9-5 wageslave bros, how do you find the time/energy to gym?

187 posts · Misc · 10 months ago