What are your biggest obstacles to working out?

39 posts · Misc · 2 years ago

I feel like lifting has screwed up my frame of reference, I have no idea what qualifies as "heavy" anymore.

32 posts · Misc · 2 years ago

I'm planning on having just raw eggs every day for breakfast. What is a good amount to eat?

42 posts · Misc · 2 years ago

>getting lean and muscular easily puts you in the top 10% of guys

109 posts · Weight loss & Cutting · 2 years ago

Now that the dust has settled, what was the moral of the story here?

60 posts · Misc · 2 years ago

What is sex with varbies like? Does anyone know?

53 posts · Misc · 2 years ago

I'm like 15% bf and my face still looks like left. Is there still hope if I get to 10% or is it over?

47 posts · Misc · 2 years ago

>natties actually think that this is healthier than test + anavar

40 posts · Misc · 2 years ago

Is calf training even worth it? Seems like a ton of hard work for almost neglible gains

38 posts · Misc · 2 years ago

you dont need to eat meat to be fit

50 posts · Misc · 2 years ago

Can confirm. I've been trying to imitate characteristics of kpop boybands and it's gotten a few girls to notice me.

37 posts · Misc · 2 years ago

Within three weeks (16 days to be exact) I lost 3 kilos (6.6 pounds). Is it visible?

39 posts · Misc · 2 years ago

>starts lifting. >gets fat. Many such cases

306 posts · Misc · 2 years ago

how do you even manage to get food during the crisis nowadays?

53 posts · Misc · 2 years ago

how do you manage alcohol?

38 posts · Misc · 2 years ago

TYLER1 POWERLIFTING MEET LIVE WATCH PARTY

171 posts · Misc · 2 years ago

How important is dietary fat?

49 posts · Misc · 2 years ago

Why are you not using Melanotan 2 fit?

62 posts · Misc · 2 years ago

Everything hurts and im thinking of quitting lifting.

30 posts · Misc · 2 years ago

How to lose weight in face specifically?

63 posts · Weight loss & Cutting · 2 years ago

Do alcohol calories really make you gain fat? I used to drink about 6-8 beers per night which is about 1000 calories per day.

119 posts · Misc · 2 years ago

I have a dream to climb Mt Everest.

38 posts · Misc · 2 years ago

Human teeth are not designed to eat meat?

41 posts · Misc · 2 years ago

natty deer thread

159 posts · Misc · 2 years ago

Let me guess, you need MORE size than this?

54 posts · Misc · 2 years ago

why do dyel twinks think they’re hot shit

63 posts · Misc · 2 years ago

Stop doing useless shit.

115 posts · Misc · 2 years ago

Are fitness watches worth it?

46 posts · Fit Tech · 2 years ago

Body goals thread?

47 posts · Misc · 2 years ago

zoomers think this is motivating

73 posts · Misc · 2 years ago

runbros, where do you put your phone and keys when you run?

52 posts · Misc · 2 years ago

Any Changs notice a massive uptick in koreaboo women wanting to fuck.

36 posts · Misc · 2 years ago

why am i not supposed to give up?

53 posts · Misc · 2 years ago

>gonna force my gf to lose weight or lose her tryin'

55 posts · Weight loss & Cutting · 2 years ago

Is a very tall woman stronger than a short guy, considering there's a weight gap?

220 posts · Misc · 2 years ago

What bodyfat is this? Bf% thread

59 posts · Misc · 2 years ago

I'm almost 28 and I'm making good progress in the gym after about 5 months.

19 posts · Misc · 2 years ago

This is an outline of my body, am I fucked? is it even worth lifting, I know people say this alot, but it is actually over.

34 posts · Misc · 2 years ago

Studies have shown that porn fries your reward circuit. I have been addicted to porn for years.

39 posts · Misc · 2 years ago

the only squat im doing from now on is front squat. fuck plg and powershitters

104 posts · Misc · 2 years ago