Bodyweight training for tall and heavy guys

32 posts · Misc · 7 months ago

Is ankle mobility really unattainable?

25 posts · Misc · 7 months ago

>started lifting at 22. >twenty fucking two

38 posts · Misc · 7 months ago

Jeff nippard fundamentals hypertrophy 5x a week program

25 posts · Misc · 7 months ago

>goes through all that effort to avoid plastics and synthetic fabrics which are clinically proven to affect our hormones

27 posts · Pollutants · 7 months ago

Where do I even start

27 posts · Misc · 7 months ago

Just Eggs

25 posts · Misc · 7 months ago

why do hammer curls feel so much better than normal ones? what happens if I only do hammers

65 posts · Misc · 7 months ago

I workout because I have nothing else to dedicate my life to. Eat food and exercise I guess.

17 posts · Misc · 7 months ago

>leg day. >gym doesnt have seats for resting between sets

30 posts · Misc · 7 months ago

what happens if I eat three eggs a day?

40 posts · Misc · 7 months ago

Face fat

33 posts · Face & Jaw · 7 months ago

Let me guess

41 posts · Misc · 7 months ago

Is "it sucks to lift as a tall guy" manlet cope?

33 posts · Misc · 7 months ago

Oh shit, the carnivore diet spammer posted physique and he mogs all of us

38 posts · General Physique & Aesthetics · 7 months ago

HOW MUCH HEIGHT WILL I GAIN BY FIXING APT I AM A 5'9 MANLET I NEED TO BE 5'11 RIGHT FUCKING NOW

19 posts · General Physique & Aesthetics · 7 months ago

Me? I lift for my sister.

56 posts · Misc · 7 months ago

Why do some people smoke weed 24/7 and never gain weight? Every time I smoke I consume like 1000 calories right after

21 posts · Misc · 7 months ago

How to avoid getting sweat on the ground when working out. Wipe my body down after every set?

20 posts · Misc · 7 months ago

>have this. >not even tall (510)

62 posts · Misc · 7 months ago

Can someone explain

35 posts · Misc · 7 months ago

>half the price

38 posts · Misc · 7 months ago

Had a corporate funded wellness check, or health checkup, which we get every few years.

38 posts · Misc · 7 months ago

Thoughts?

20 posts · Misc · 7 months ago

Is 5'8" (nearly 5'9") short?

24 posts · Misc · 7 months ago

>open door. >see this. >what do?

25 posts · Misc · 7 months ago

Is good for you?

29 posts · Misc · 7 months ago

how the hell am I supposed to lose weight when culinary masterpieces like this exist?

41 posts · Weight loss & Cutting · 7 months ago

SO KEEP YOUR HAND IN MINE

125 posts · Misc · 7 months ago

Is jogging a waste of energy?

27 posts · Misc · 7 months ago

Behold a man reaching the realization that he had dedicated every day of his life for the past 3 years to get smaller and weaker.

19 posts · Misc · 7 months ago

10 months of progress

27 posts · Misc · 7 months ago

So what's actually the best way to sit? I'm getting different answers.

25 posts · Misc · 7 months ago

Do you go to the gym with the flu?

23 posts · Misc · 7 months ago

LDL cholesterol

57 posts · Misc · 7 months ago

did he die from steroid or was it toxicity from the tattoo ink

82 posts · Misc · 7 months ago

Could two people be any more opposite?

99 posts · Misc · 7 months ago

>hate the treadmill. >play chess on my phone while walking on the treadmill. >no longer hate the treadmill

53 posts · Misc · 7 months ago

Does a lift even count if you're fat?

19 posts · Misc · 7 months ago

>he eats one gram of protein per pound of bodyweight

33 posts · Misc · 7 months ago