InShapeToday - Page 973

quitting smoking

182 posts · Misc · 2 years ago

>builds you big delts, triceps and upper chest

125 posts · Misc · 2 years ago

20 posts · Misc · 2 years ago

White Boy Summer

65 posts · Misc · 2 years ago

being fat was the worst decision of my life, i can see my jaw now that i am 75 kg

24 posts · Misc · 2 years ago

Do sit-ups actually damage your spine or is that a mom-science myth?

55 posts · Misc · 2 years ago

19 posts · Misc · 2 years ago

How do you train toughness? And I dont mean looking like a bad ass.

22 posts · Misc · 2 years ago

Chicken breast has gotten really fucking expensive.

18 posts · Misc · 2 years ago

Are you better than the average male?

109 posts · Misc · 2 years ago

is obesity a choice?

103 posts · Misc · 2 years ago

How to fix features aside from muscle and body fat?

37 posts · Misc · 2 years ago

is it good or bad to use anger and hatred as a motivator?

41 posts · Misc · 2 years ago

If girls like dadbod then why should I even bother lifting?

45 posts · Misc · 2 years ago

Any advice on how to handle food cravings? This sugar poison has its hold over me. Pic enrelated

24 posts · Misc · 2 years ago

Gyms in your area

20 posts · Misc · 2 years ago

Im skinny fat right now and want to get abs, do I cut while exercising or bulk then cut so I can get muscle first?

25 posts · Misc · 2 years ago

How do I achieve peak 80s Danzig aesthetic?

20 posts · Misc · 2 years ago

LEAN BEEF PATTY

80 posts · Misc · 2 years ago

18 posts · Misc · 2 years ago

How realistic would it be for me to just straight up drink oil and eat sticks of butter for calories to bulk up?

25 posts · Misc · 2 years ago

Are several sets of warm ups really necessary?

19 posts · Misc · 2 years ago

51 posts · Misc · 2 years ago

Best beginner workout program??

18 posts · Misc · 2 years ago

ive been training for 4 years.

27 posts · Misc · 2 years ago

Toe Nail Fungus

303 posts · Misc · 2 years ago

How do I get as fat as possible as fast as possible.

36 posts · Misc · 2 years ago

How do you get a social circle at 33 ?

17 posts · Misc · 2 years ago

Why is lifting so popular with young women now?

29 posts · Misc · 2 years ago

Patty chads shes so beautiful

26 posts · Misc · 2 years ago

Does having a lot of muscle mass do anything for your actual health, quality of life, and longevity?

32 posts · Longevity · 2 years ago

>blocks your path

88 posts · Misc · 2 years ago

It pisses me off how wome swoon over this

56 posts · Misc · 2 years ago

OH NONONONONO. you CANNOT be serious

78 posts · Misc · 2 years ago

How did people workout before gyms were a thing?

71 posts · Misc · 2 years ago

Newly single anon here. Re educate me on how to talk to women

26 posts · Misc · 2 years ago

For abs, does it matter if I have to do the baby version of hanging leg raises?

21 posts · Misc · 2 years ago

how the FUCK are you supposed to use your core to roll in with an ab roller?

25 posts · Misc · 2 years ago

sleeping without underwear

75 posts · Misc · 2 years ago

Fasting is a scam

59 posts · Weight loss & Cutting · 2 years ago