Misc

General fitness related discussions that didn't fit anywhere else.

Martial arts

32 posts · 2 years ago

Lifts to become this masculine?

53 posts · 2 years ago

>just shills islam. >lifts for girls. >calls everyone a loser

41 posts · 2 years ago

pic related, possible natty?

67 posts · 2 years ago

I turn 25 in two months and I already feel old

48 posts · 2 years ago

Oats worship thread. How much of the divine plant do you eat a day?

19 posts · 2 years ago

Is this routine retarded?

22 posts · 2 years ago

Delt Discussion

79 posts · 2 years ago

How do I posturemaxx?

48 posts · 2 years ago

vegans, eat your heart out!

36 posts · 2 years ago

Science actually finds that FAST reps give better gains than slow ones.

48 posts · 2 years ago

Why do girls like athletic bodies like >pic related but find bodybuilders revolting and disgusting?

145 posts · 2 years ago

After 10+ years of lifting weights and trying a million different routines I have come to the conclusion that PPL (Pull, Push, Legs) is the best routi...

32 posts · 2 years ago

Lifting with scoliosis

22 posts · 2 years ago

Stop using liquid body wash or other cheap fruity non saponified soaps.

41 posts · 2 years ago

How do people who work in factories balance work and lifting?

23 posts · 2 years ago

Asian lifting genetics

46 posts · 2 years ago

>Took 10 months to get this body

22 posts · 2 years ago

You can't convince me I need to eat 200g of protein a day to gain muscle.

85 posts · 2 years ago

>roiding until natty limit. >stop and maintain

26 posts · 2 years ago

Would female only gyms work?

292 posts · 2 years ago

Who here dirtybulkin

27 posts · 2 years ago

what's the worst injury you got when working out?

75 posts · 2 years ago

*gives you tendonitis*

29 posts · 2 years ago

has laughing at fat, weak, short or 'mogged' individuals made you feel stronger or more secure in your life?

21 posts · 2 years ago

How do I brainmax?

24 posts · 2 years ago

>he doesn't do squats

22 posts · 2 years ago

1g of protein per pound or 1g of protein per pound of lean body mass?

35 posts · 2 years ago

what's your take on a fruit-only diet

27 posts · 2 years ago

What makes brazilian women built different?

45 posts · 2 years ago

Cheat Meals

20 posts · 2 years ago

What causes Latina women to get super fat as soon as they turn 30? Is it cultural or genetic?

159 posts · 2 years ago

CARBS

196 posts · 2 years ago

Why do you guys love chicken rice and broccolli so much?

32 posts · 2 years ago

Have you seen irl a woman completely change her body?

98 posts · 2 years ago

Should I buy microplates for OHP?

27 posts · 2 years ago

How real is the Roids to fem pipeline?

34 posts · 2 years ago

How do I fix my life? I've been edging 12 hours a day for almost six months.

17 posts · 2 years ago

eat the bugs

49 posts · 2 years ago

If I up my fruit intake, could I really get diabetes?

19 posts · 2 years ago