Misc

General fitness related discussions that didn't fit anywhere else.

Is 29 too late to start lifting ? I have never been in shape in my life btw

73 posts · 2 years ago

Is there a combat sport I can participate in where I am unlikely to get concussions? I'm very scared of getting brain damage.

37 posts · 2 years ago

What's your excuse now?

45 posts · 2 years ago

Will cycling increase my endurance in activities like running or sparring?

20 posts · 2 years ago

Why would I ever eat rice, bread, pasta, etc. when these two bad boys exist?

51 posts · 2 years ago

Is there a non meme way to train forearms?

25 posts · 2 years ago

Has anyone here tried scalp massages for treating hair loss? do you think it's worth the time and effort?

51 posts · 2 years ago

We are all gonna make it brahs. Remember guts when everytime you struggle. We are all strugglers. Reject modernity, embrace masculinity.

58 posts · 2 years ago

Injury recovery

27 posts · 2 years ago

I realized if you go to the gym in order to get muscles you need to eat a lot of proteins and other stuff which is BAD for your health.

24 posts · 2 years ago

In your opinion, what is the most effective back exercise? And don't say deadlift, because it's just not true.

46 posts · 2 years ago

Routine Thread

23 posts · 2 years ago

You DO train cardio, right?

30 posts · 2 years ago

Been working out for 11 months now, im starting to feel hopeless i look dyel as fuck, i dont wanna be a roidtranny but i guess ima have to at this poi...

33 posts · 2 years ago

How to avoid plateau completely

22 posts · 2 years ago

Here comes that geek Peter Parker. Gee what a nerd, I can't stand that loser.

29 posts · 2 years ago

Do you agree?

30 posts · 2 years ago

Is this body fixable or should I just commit sudoku?

20 posts · 2 years ago

why do you lift?

34 posts · 2 years ago

Cycling Pill

317 posts · 2 years ago

Left or right?

74 posts · 2 years ago

Dad bod is most attractive

32 posts · 2 years ago

can someone post a picture of someone without lats and someone with lats. (from the front)

19 posts · 2 years ago

how do i get this physique

24 posts · 2 years ago

Why can I squat much more in a smith machine than with a barbell?

18 posts · 2 years ago

How does anyone eat this shite?

24 posts · 2 years ago

I travel 200nights a year for work. Im tired of basic pushups and squats so I'm putting together a hotel room excersise kit. Currently;

63 posts · 2 years ago

>can't afford meat anymore. >can't afford eggs anymore. RIP muscle growth

196 posts · 2 years ago

How often do you walk?

104 posts · 2 years ago

Are potatoes the only good vegetable?

42 posts · 2 years ago

bros i accidentally bulked too much, my love handles are visible now. should i continue or cut now?

86 posts · 2 years ago

>he fell for the CS meme. i shiggyity, and i diggity

36 posts · 2 years ago

Advice thread

19 posts · 2 years ago

/fit approved pans

21 posts · 2 years ago

NO GYM IN REMOTE ALASKA - HELP ME MAKE GAINS BROS

63 posts · 2 years ago

how do crossfitters get blocky abs? Is it oly lifts?Not even people who directly lift for aesthetics can get abs like these.

61 posts · 2 years ago

what went so wrong?

28 posts · 2 years ago

why do seed oil shills start popping up when a thread is posted about it?

157 posts · 2 years ago

I just realized my mattress is 15 years old, is it stealing my gains?

31 posts · 2 years ago

>rep 6 already agonizing. >do another 6 each progressively more excruciating

23 posts · 2 years ago