Misc

General fitness related discussions that didn't fit anywhere else.

>is the only routine you'll ever need

20 posts · 1 year ago

Whats the longest you haven't fapped? Did you feel a difference?

58 posts · 1 year ago

Do Neanderthal DNA give you an advantage when it comes to lifting?

92 posts · 1 year ago

Is it bullshit?

31 posts · 1 year ago

What am i in for?

34 posts · 1 year ago

How many of you are fat? Do you have plans to get in shape? Goals? Do you encourage your friends to get fit too? Letters?

49 posts · 1 year ago

proto-jak discovered on?

69 posts · 1 year ago

Natty PSA: don't assume gear will fix everything

86 posts · 1 year ago

Why does nobody else at my gym do OHP?

93 posts · 1 year ago

How do I unlock Charles Branson mode?

39 posts · 1 year ago

I stopped lifting. I see no point of it anymore

19 posts · 1 year ago

Wtf bros? Might as well kms rn Its over

42 posts · 1 year ago

Anyone found a way to consume these in minecraft without fucking up ur gains?

23 posts · 1 year ago

You are in the middle btw

42 posts · 1 year ago

is this possible natty?

63 posts · 1 year ago

>The only fitness YouTuber you need to watch

81 posts · 1 year ago

Is it safe to put my very overweight 11yr old sister on 1200 calories a day, or any caloric deficit at all?

26 posts · 1 year ago

Whitepill Thread

296 posts · 1 year ago

NAC

31 posts · 1 year ago

Post your body, routine, and diet. Anons will judge you based on your results. 6ft 5in. 194lbs. Run 2.2 miles a week

19 posts · 1 year ago

Could lifting have saved him?

23 posts · 1 year ago

this time dicken booty has gone too far

54 posts · 1 year ago

I know fph threads are popular on?

24 posts · 1 year ago

salmon shortage soon

24 posts · 1 year ago

Whats the best way to Cut? How many calories less without losing muscles?

21 posts · 1 year ago

What disease could cause unfixable thirst?

24 posts · 1 year ago

Hip Adduction/Abduction machine

48 posts · 1 year ago

I'm gonna ask the front desk girl at my gym out next time I see her

26 posts · 1 year ago

You've started doing what now anon?

38 posts · 1 year ago

Thoughts on working out in a baseball hat?

29 posts · 1 year ago

Shaved legs?

31 posts · 1 year ago

Do these things work?

19 posts · 1 year ago

RDLs or conventional deadlifts?

19 posts · 1 year ago

>complete dyel. >pathetically weak. >stupid and jobless and hopeless

35 posts · 1 year ago

Would you rather have 18 in shoulser but 6'6 or 24 in shoulder but 6ft?

25 posts · 1 year ago

Powershitters btfo

36 posts · 1 year ago

The bar is open

328 posts · 1 year ago

Is a little bit of strategic bulemia really THAT bad on a cut?

32 posts · 1 year ago

If Bybon, son of Phola, (pbuh) could lift massive rocks above his head 2,500 years ago then you do not need roids to lift big.

24 posts · 1 year ago

IS ALMOND MILK OK?

18 posts · 1 year ago