InShapeToday - Page 161

I'm thinking about getting a rower.

22 posts · Misc · 5 months ago

what do you wear at the gym?

43 posts · Misc · 5 months ago

what the fuck does foam rolling actually do?

36 posts · Misc · 5 months ago

So this is the power of High intenssity trai-ACK

44 posts · Misc · 5 months ago

Is it a good idea to go to the gym 5 days a week as a nattycel?

27 posts · Misc · 5 months ago

is ohp necessary?

57 posts · Misc · 5 months ago

how i thought i would look after blasting test

30 posts · Misc · 5 months ago

my triceps are too weak, I can barely do anything related to triceps

32 posts · Misc · 5 months ago

>approaching mid-30s. >school girl that I've never spoken to from my gym puts me in her clothes friends

38 posts · Misc · 5 months ago

>People really believe that the staple foods that created and sustained all of the great civilizations and societies is bad for you, because a diet...

51 posts · Misc · 5 months ago

>steroids are bad because, well, they are, okay!

27 posts · Misc · 5 months ago

Why Otter is the goal

48 posts · Misc · 5 months ago

Why do you go to the gym? I like to get fit but it's too much effort, what drives you to put in that effort?

20 posts · Misc · 5 months ago

309 posts · Misc · 5 months ago

Let's end this once and for all: is running gay or not?

23 posts · Misc · 5 months ago

the only thing you need for your chest if your gym dont got one i feel bad for you

19 posts · Misc · 5 months ago

>friend is almost obese. >stays over at my house for 3 weeks to lose weight.

48 posts · Weight loss & Cutting · 5 months ago

I just came across this creature, the very natural and beautiful sv3rige/gatis.

32 posts · Misc · 5 months ago

38 posts · Misc · 5 months ago

why is lifting weights easier than doing push ups?

28 posts · Misc · 5 months ago

>makes you fat and lazy

22 posts · Misc · 5 months ago

>unironically started lifting and on my way to make it bc of these guys

33 posts · Misc · 5 months ago

rate my 1 year natty transformation brehs

33 posts · Misc · 5 months ago

Sources and "sources" on fitness

23 posts · Misc · 5 months ago

convince me to quit nofap. please tell me it's bullshit

27 posts · Misc · 5 months ago

So I have catastrophicly flat feet, like so fucked up I may be in a wheelchair when I'm 50, and by extension my knees, hips, and back are fucked ...

19 posts · Misc · 5 months ago

is it possible to make any positive changes that are drastic to this physique in the span of 6 months?

50 posts · General Physique & Aesthetics · 5 months ago

How bad are seed oils? What oils are safe?

22 posts · Pollutants · 5 months ago

First time meal prepping, think it went really well. What do you think?

23 posts · Misc · 5 months ago

is it possible to moderate or is abstinence the only way?

45 posts · Misc · 5 months ago

hows my dinner?

32 posts · Misc · 5 months ago

Is mace training just a meme?

21 posts · Misc · 5 months ago

I was a heaviest coomer until 27years old. Im 29yeld now. I regret everything I was doing. Not be a coomer

18 posts · Misc · 5 months ago

28 posts · Misc · 5 months ago

>The problem is fats! >The problem is sugars! >The problems in corn! >The problem is seed oil!

229 posts · Pollutants · 5 months ago

does your gym crush motivate you?

18 posts · Misc · 5 months ago

How do i grow my glutes without growing my legs?

28 posts · Misc · 5 months ago

Skinnyfat solution

22 posts · Misc · 5 months ago

What mode is this?

23 posts · Misc · 5 months ago

70 posts · Misc · 5 months ago