why shouldnt i just give up lifting ive been training for more than 5 years and cant even bench my own bodyweight im just wasting my time and money ar...

35 posts · Misc · 4 months ago

Nobody has been able to disprove raw meat so far

162 posts · Misc · 4 months ago

Is this healthy?

22 posts · Misc · 4 months ago

ITT: Name one good argument against veganism

72 posts · Misc · 4 months ago

are there any downsides to drinking while lifting? like one or 2 beers while lifting in the garage

24 posts · Misc · 4 months ago

QTDDTOT

320 posts · Misc · 4 months ago

Exercises

21 posts · Misc · 4 months ago

How to get a toned body?

52 posts · Misc · 4 months ago

What do you do to lower your risk of cancer?

21 posts · Misc · 4 months ago

Just scrolled across this ad on YouTube. Its too much. Too much

33 posts · Misc · 4 months ago

1 pound of fat = 3500 calories

58 posts · Misc · 4 months ago

Should I avoid carbs completely until I'm at satisfactory bodyweight?

37 posts · Misc · 4 months ago

being lean is more important than muscle

20 posts · Misc · 4 months ago

haven't been to the gym in over a month

19 posts · Misc · 4 months ago

>never touched a weight. >can maul you.

110 posts · Misc · 4 months ago

Sam Sulek Meetup Ropefest

75 posts · Misc · 4 months ago

Jared Leto, Chuando Tan, Bryan Johnson, David Sinclar.

40 posts · Longevity · 4 months ago

TKD

19 posts · Misc · 4 months ago

Natty or not?

20 posts · Misc · 4 months ago

why won't this disappear? i'm down to 1300 calories

22 posts · Misc · 4 months ago

Can I use benzos to get off alcohol? I was prescried valium once but it didn't work.

103 posts · Misc · 4 months ago

I thought cum came from the balls.

61 posts · Misc · 4 months ago

What is your most powerful fitness secret?

28 posts · Misc · 4 months ago

>Only 11 AM. >already ate 4500 calories

40 posts · Misc · 4 months ago

Tattoos and physique

33 posts · General Physique & Aesthetics · 4 months ago

If you read his manifesto carefully, he worked out for a few weeks doing some meme pushup workout and then went to a party and tried (and failed) to p...

307 posts · Misc · 4 months ago

Gym Mires

102 posts · Misc · 4 months ago

> that preworkout snus

20 posts · Supplements · 4 months ago

Are air fryers a worthy investment for a healthy lifestyle? Thinking about getting one that has a steam function as well

20 posts · Misc · 4 months ago

I've never really understood this but why are people nowadays so obsessed with height and keep track of it with fractions and decimal points and ...

37 posts · General Physique & Aesthetics · 4 months ago

WHY IS IT SO FUCKING HARD TO FIND A GOOD PROGRAM. I EITHER DONT GAIN MUSCLE OR OVERTRAIN

58 posts · Misc · 4 months ago

Why isn't pull-ups every day recommended?

29 posts · Misc · 4 months ago

what's the most forbidden lift?

68 posts · Misc · 4 months ago

the post that rendered?

109 posts · Misc · 4 months ago

>gf tries to guilty trip me into down seizing, leaning out, working out less and being more social

42 posts · Dating & Relationships · 4 months ago

teflon/PTFE

26 posts · Misc · 4 months ago

How do you overcome the feeling that youre constantly being watched at the gym?

29 posts · Misc · 4 months ago

Is it possibly for just any girl to get a dumpy like this or is it genetic?

83 posts · Misc · 4 months ago

Are these fuckin things any good for bulking?

18 posts · Misc · 4 months ago

Help me?

45 posts · Misc · 4 months ago