InShapeToday - Page 155

52 posts · Misc · 5 months ago

Do pike push ups hit side delts as well?

19 posts · Misc · 5 months ago

whats the cure for little baby calves?

27 posts · Misc · 5 months ago

Wagies at my job can't accept the fact that I lift 5x a week and can go all 8 hours of physical work without eating anything while they are binge...

88 posts · Misc · 5 months ago

>You can become capable of fighting at pro world level without needing perfect discipline, roids, coaching, nutrition and regiment

31 posts · Misc · 5 months ago

Thoughts on people who fall asleep at the gym?

17 posts · Misc · 5 months ago

Why is there a sudden explosion of steroid taking and users within gym culture?

26 posts · Misc · 5 months ago

this is the best ab exercise besides ab-wheel i have found so far that doesn't use gym machines/equipment, aslong as you have some parralel bars.

22 posts · Misc · 5 months ago

about how long would it take to go from 17 bmi to 23 bmi? i'm 5'4" and rn i eat once a day usually

28 posts · Misc · 5 months ago

How do these fuckers grow?

41 posts · Misc · 5 months ago

Redpill me on virgin olive oil. Just a meme or should I make the switch?

30 posts · Misc · 5 months ago

Can you be considered a man if you're under 225lbs or under 6' ?

21 posts · Misc · 5 months ago

>Federation uses huge super laser weapon to melt Solomon asteroid and kill like 75% of Zeon army stationed there.

124 posts · Misc · 5 months ago

How much should I curl for a one arm pull up?

28 posts · Misc · 5 months ago

tuna and mercury

34 posts · Misc · 5 months ago

What went wrong?

17 posts · Misc · 5 months ago

Why lift when my gang would obliterate you in any altercation?

40 posts · Misc · 5 months ago

>Show us your abs Anon

27 posts · General Physique & Aesthetics · 5 months ago

Nutrients in, Nutrients out

65 posts · Misc · 5 months ago

So youre telling me I can eat this whole giant cake (2000 Calories) once per day for my only meal and lose weight?

148 posts · Weight loss & Cutting · 5 months ago

329 posts · Misc · 5 months ago

eat your eggs, buddeh

35 posts · Misc · 5 months ago

27 posts · Misc · 5 months ago

why is there a giant misinformation war against red meat now days??

30 posts · Misc · 5 months ago

can someone explain why are carbs bad?

47 posts · Misc · 5 months ago

boogie is fucking DEAD!

33 posts · Misc · 5 months ago

56 posts · Misc · 5 months ago

Any calisthenics bros out here in?

25 posts · Misc · 5 months ago

how do you resist the urge to eat more when you're cutting.

27 posts · Weight loss & Cutting · 5 months ago

>destroys your physique

46 posts · General Physique & Aesthetics · 5 months ago

This is why bro-splits "just work" and why "science based" routines actually make people fail to make gains

87 posts · Misc · 5 months ago

Feeling weak after fatloss

17 posts · Misc · 5 months ago

I don't know exactly where, but I'm feeling very strong pain in that area when I sit or jump. What can it be?

21 posts · Misc · 5 months ago

Does it make a difference if I curl with both arms at the same time or one arm at a time?

67 posts · Misc · 5 months ago

CHAT IS THIS REAL?

25 posts · Misc · 5 months ago

22 posts · Misc · 5 months ago

Why does everyone get fat after the age of 23? Is is just your metabolism slowing down?

31 posts · Weight loss & Cutting · 5 months ago

What do you guys do when you realize there is no hope and you will always be ugly

19 posts · Misc · 5 months ago

Why won't they fucking grow?

26 posts · Misc · 5 months ago

Turkish Oil wrestling fizeeks

86 posts · Misc · 5 months ago