Best isolation for lats? I already do chin ups

27 posts · Misc · 7 months ago

Carnivore shills want you to believe this will kill you

34 posts · Misc · 7 months ago

How bad is alcohol for you?

46 posts · Misc · 7 months ago

Is bread with lard and a piece of cheese a fit approved breakfast?

30 posts · Misc · 7 months ago

What drives a beautiful woman to do this to herself?

21 posts · Misc · 7 months ago

Redpill me about mewing

29 posts · Face & Jaw · 7 months ago

i *cannot* stop eating these

26 posts · Misc · 7 months ago

What kind of steady-state cardio (like running) can I do at home?

31 posts · Misc · 7 months ago

redpill me on body recomposition

54 posts · Misc · 7 months ago

Yay or nay? Apparently they tried to ban it during the "pandemic".

27 posts · Misc · 7 months ago

>wake up. >do cardio for 40 minutes. >feel better. >ready for the day

23 posts · Misc · 7 months ago

>le count your calories and protein per bodyweight

64 posts · Misc · 7 months ago

I mog (you)

33 posts · Misc · 7 months ago

I WANT A FUCKING ANSWER. IS tap water bad and significantly increases our eustrogen?

19 posts · Pollutants · 7 months ago

how the fuck do I cope with starting so late?

32 posts · Misc · 7 months ago

Natty

49 posts · Misc · 7 months ago

Meal prepping has to be the most autistic shit you can do.

31 posts · Misc · 7 months ago

Why am I always tired?

22 posts · Misc · 7 months ago

I'm going to let you in on a little trick.. Run a protein shake with a milk frother. No more lumps.

27 posts · Misc · 7 months ago

does anorexia as a teenager actually make you shorter? my parents are around 5'10 and i'm 5'3.

30 posts · Misc · 7 months ago

I need help with sleep

32 posts · Misc · 7 months ago

Why have you not taken the Parmesan pill yet?

22 posts · Misc · 7 months ago

Men will literally get their squat to 1000lbs instead of going to therapy

40 posts · Misc · 7 months ago

Redpill me on people like this guy

60 posts · Misc · 7 months ago

Eggs

42 posts · Misc · 7 months ago

Marital artist here

22 posts · Misc · 7 months ago

Who is MOGGED?

34 posts · Misc · 7 months ago

real mature assholes

225 posts · Misc · 7 months ago

Am I out of shape

33 posts · Misc · 7 months ago

This was peak physique for a 6' 4" man in 1978.

21 posts · General Physique & Aesthetics · 7 months ago

You do include close grip bench on your arm days, right anon?

21 posts · Misc · 7 months ago

How bad are parasites? Are they in our guts? I have had a few friends recommend a parasite cleanse.

25 posts · Misc · 7 months ago

HOLY SHIT ITS TRUE

308 posts · Misc · 7 months ago

I fucking hate working out and sticking to a diet/fasting and going hungry. I need to lose 20lbs.

26 posts · Fasting, Weight loss & Cutting · 7 months ago

>5'1". >143lbs

37 posts · Misc · 7 months ago

Before and after gaining 50 lbs on Starting Strength

95 posts · Misc · 7 months ago

Why do I always feel so lethargic after eating this shit?

49 posts · Cognitive · 7 months ago

is this a meme or should I really spend half of my salary on this thing? europe btw

21 posts · Misc · 7 months ago

Ask me what it's like being?

69 posts · Misc · 7 months ago

Ozemp-ACK

79 posts · Misc · 7 months ago