theres no point in lifting with bad genetics

38 posts · Misc · 2 years ago

Is the Reddit PPL unironically a good routine?

30 posts · Misc · 2 years ago

Is this the most chad sport to play?

22 posts · Misc · 2 years ago

Carb the fuck up

85 posts · Misc · 2 years ago

Is sv3rige right?

31 posts · Misc · 2 years ago

started lifting more srsly 5 months ago with starting strength. does anything ever get fun besides squatting?

19 posts · Misc · 2 years ago

What would you guys do if you start a new job and this happens

19 posts · Misc · 2 years ago

Were the years around 2010 the golden age of online lifting culture?

27 posts · Misc · 2 years ago

take the leanpill

24 posts · Misc · 2 years ago

Redpill me on Yoga. How does it help you physically and/or mentally?

153 posts · Misc · 2 years ago

Is forearm training a meme?

48 posts · Misc · 2 years ago

>Strong people are harder to kill than weak pe-ACK!

31 posts · Misc · 2 years ago

Back squats and deadlifts are almost worthless exercises.

182 posts · Misc · 2 years ago

>one shot at life. >not blessed with myostatin-related muscle hypertrophy

37 posts · Misc · 2 years ago

pres that are actually good?

20 posts · Misc · 2 years ago

what are some?

18 posts · Misc · 2 years ago

>working out, feeling good. >all my hard work is finally paying off. >flexing my muscles in the mirror

24 posts · Misc · 2 years ago

I'm never getting rid of these am I?

35 posts · Misc · 2 years ago

Homemade mass gainers

23 posts · Misc · 2 years ago

What are some of the biggest things that annoy you about gym culture?

19 posts · Misc · 2 years ago

Femanon seeking adive on working out

163 posts · Misc · 2 years ago

what's a dumb reason to lift for?

25 posts · Misc · 2 years ago

*is the single biggest predictor of heart disease in your path*

64 posts · Longevity · 2 years ago

Why do some men look godly and display pure masculinity while being complete DYELs?

53 posts · Misc · 2 years ago

Bros...

16 posts · Misc · 2 years ago

>tfw bench more than I squat

24 posts · Misc · 2 years ago

NYT discovers weight training. Commenters angry at author

106 posts · Misc · 2 years ago

Shill me some protein bars

65 posts · Misc · 2 years ago

fph

302 posts · Misc · 2 years ago

>mogs 99% of?

79 posts · Misc · 2 years ago

Okay?

87 posts · Misc · 2 years ago

>NEETed for 4 years, got the perfect body, normies mirin

35 posts · Misc · 2 years ago

5-9 bros is over...

17 posts · Misc · 2 years ago

i cant deal with this shit anymore

156 posts · Misc · 2 years ago

Guess who threw away a week of cutting progress in 20 minutes cause hes a worthless fucking retard who cant control himself!

39 posts · Weight loss & Cutting · 2 years ago

What kind of lifts can he still do?

96 posts · Misc · 2 years ago

Yoga Thread

53 posts · Misc · 2 years ago

What supplements should I take other than just creatine?

32 posts · Supplements · 2 years ago

>People here really have the belief that society needs to collapse in order for them to become Le tough guy

34 posts · Misc · 2 years ago

"saturated fat raises bad cholesterol levels"

90 posts · Misc · 2 years ago