>I love to eat meat and dairACK

28 posts · Misc · 2 years ago

How much of a difference does creatine make in putting on muscle? Is it worth the cost?

38 posts · Supplements · 2 years ago

Outside of powershitting what is the point of the deadlift?

124 posts · Misc · 2 years ago

Ever since starting to lift people have started crossing the street on the sidewalk :(

66 posts · Misc · 2 years ago

i want a bike. are electric bicycles worth the money? theres one on sale for like $500.

61 posts · Misc · 2 years ago

Always, ALWAYS, get a spotter. No matter how light the weight is.

67 posts · Misc · 2 years ago

is deadlift good for you?

35 posts · Misc · 2 years ago

came off roids like 3 weeks ago this shit sucks so much i feel like i don't have any real energy and my depressive thoughts just came back

20 posts · Cognitive · 2 years ago

Brown eyed chads... We won

56 posts · Misc · 2 years ago

OHP pro tip: Breathe when the bar is locked over your head, not when it's at the bottom.

82 posts · Misc · 2 years ago

How often can one have

27 posts · Misc · 2 years ago

Please post videos or lectures that you have watched that improved your life, increased your understanding, enlightened you, and sharpened your skill.

37 posts · Misc · 2 years ago

Is this a scam?

68 posts · Misc · 2 years ago

Lets say you're doing a 3x12 on lat pulldowns.

19 posts · Misc · 2 years ago

Do I need TRT? I'm 32, get good sleep, eat well, and exercise. No drugs.

27 posts · Misc · 2 years ago

Am I screwed?

43 posts · Misc · 2 years ago

Being a roided mass monster puts more strain on your heart and organs than being morbidly obese, just fyi

21 posts · Misc · 2 years ago

I just lift to be able to get a nice, average girl some day.

26 posts · Misc · 2 years ago

redpill me on kickbikes

25 posts · Misc · 2 years ago

More like shoulder and elbow crushers

25 posts · Misc · 2 years ago

Does body hair ruin aesthetics?

85 posts · Misc · 2 years ago

>accidently ordered and ate two large dominoes pizzas again

27 posts · Misc · 2 years ago

how much protein can my body consume and use for building muscle in a single meal?

29 posts · Misc · 2 years ago

How do I get rid of these aholes on my arms?

34 posts · Misc · 2 years ago

machines

36 posts · Misc · 2 years ago

>PPL

100 posts · Misc · 2 years ago

>bmi isn't accurate

26 posts · Misc · 2 years ago

Anons please remember to wear deodorant before going to the gym you might not be able to smell yourself but other people around you definitely can

35 posts · Misc · 2 years ago

how do I find an 80s gym that women are scared to enter?

75 posts · Misc · 2 years ago

why are so many women anorexic?

30 posts · Misc · 2 years ago

you guys were right, vegetable oil is not good for you

37 posts · Misc · 2 years ago

I can bench 80kg for reps. Are you stronger than me, anon?

21 posts · Misc · 2 years ago

How do I become masculine with no present/past father figure?

44 posts · Misc · 2 years ago

>just started going to the gym. >no music. >no gym bros (all friends are fat retards)

19 posts · Misc · 2 years ago

Is the Reddit PPL a good beginner routine? **PULL**

29 posts · Misc · 2 years ago

What causes and are these white plaques on my tonsils?

20 posts · Misc · 2 years ago

Just shave it bro.

23 posts · Misc · 2 years ago

How do I make my arms more vascular? They are big but I want them to be like pic related.

21 posts · Misc · 2 years ago

>NOO YOU CANT MAKE AN EFFORT TO IMPROVE YOUR PHYSCIAL FORM REGARDLESS OF GENETICS, YOU UH YOU UM UH...

18 posts · Misc · 2 years ago

>gays like men. >other gays are feminine. >gays don't like other gays

33 posts · Misc · 2 years ago