Weight loss & Cutting

Discussion of all things related to weight and fat loss, including cutting.

ummm......CICOsisters??? did we just got debunked???

28 posts · 2 years ago

Why is Turkey mince so good bros? Such a good alternative to beef for cutting.

19 posts · 2 years ago

it really sucks when you wanna lose weight and not be hairy but then you drink a liter of milk with various cookies and chocolate to numb the pain of ...

20 posts · 2 years ago

Obese youtuber Lifebyjen dead at 46

17 posts · 2 years ago

Weight loss check in thread

89 posts · 2 years ago

why are fatties like this? just stop eating. diabetes is 100% caused by eating too much.

65 posts · 2 years ago

The "eat anything and lose weight" diet

23 posts · 2 years ago

Am I getting fat? Started lifting 7 weeks ago, this is me now

30 posts · 2 years ago

STOP LOSING WEIGHT. YOU ARE MURDERING PLUS SIZE KINS

19 posts · 2 years ago

once you become obesed is it to late to achieve these physique? i have the height for it,or did i fuck up my body?

25 posts · 2 years ago

fatty here. why are they so intent on demoralizing people trying to get fit? is it really that unattainable?

27 posts · 2 years ago

How do I lose weight?

28 posts · 2 years ago

>getting lean won't fix your face br-

41 posts · 2 years ago

stubborn belly fat

21 posts · 2 years ago

Girl in my gym went from fit to an obese lard in just a year. how is that possible?

22 posts · 2 years ago

Wouldn't fatties be actually shredded if they lost weight because they're walking around essentially lifting hundreds of kilograms everyday?

48 posts · 2 years ago

toxins released during weightloss

20 posts · 2 years ago

What are some ways of losing weight faster?

39 posts · 2 years ago

I want to lose weight but I like alcohol too much :(

29 posts · 2 years ago

Is this true? Is cardio a meme if you're trying to lose fat?

26 posts · 2 years ago

Is cardio the key to fat loss?

55 posts · 2 years ago

Makes your cutting a complete breeze

64 posts · 2 years ago

Why are fat people obsessed with fasting, intermittent fasting, and OMAD?

143 posts · 2 years ago

Is OMAD (one meal a day) a viable weight loss strat?

22 posts · 2 years ago

3 day fast -> 5k refeed. lift heavy every day. can it happen? I'm gonna try

20 posts · 2 years ago

This should be your basic food for 1 (read: ONE) week. Anything more and your a fatty.

132 posts · 2 years ago

Im eating 24 eggs a day and a few slices of bread a day for cutting and nothing else, what am I in for?

23 posts · 2 years ago

Doing OMAD, how do I make sure I don't overeat on that meal and defeat the point?

19 posts · 2 years ago

Post your height, weight and how many calories you are bulking/cutting on right now

24 posts · 2 years ago

Are there any ways to make cutting less boring?

25 posts · 2 years ago

>most popular health and nutrition podcast claims CICO is bullshit. >genetics account for 80% of bmi

121 posts · 2 years ago

Is it possible to lose fat and build muscle at the same time?

24 posts · 2 years ago

Why are people so afraid of getting fat (temporarily) to build strength?

89 posts · 2 years ago

I turned 18 a few months ago. This is my second week of college. I'm 5'7" and obese.

20 posts · 2 years ago

>gaining a lot of fat during a bulk but making the best gains I've ever made. >Currently 97kg 5'10.5

23 posts · 2 years ago

Cant lose fat

32 posts · 2 years ago

Cutting Hell

30 posts · 2 years ago

I'm trying to lose weight.

23 posts · 2 years ago

I will pass if I lose weight, but eating is my number 1 repression cope.

50 posts · 2 years ago

Why the fuck is it so difficult to lose belly fat? It seems no matter what i do, i can't get rid of it.

34 posts · 2 years ago