Category: Misc - Page 308 - InShapeToday

19 year old female, current weight is 260, intend to reach 140.

127 posts · 9 months ago

good thing im not vegan, cuz i fucking LOVE carbs, especially bread, i cant get enough

41 posts · 9 months ago

>bench press. >overhead press. >dip. >bent over row. >pull up. >squat. >deadlift. >bicep curl

47 posts · 9 months ago

Will smoking this joint do anything for my gains?

24 posts · 9 months ago

>it's a lot of kilojoules of energy

22 posts · 9 months ago

How the fuck do you train these?

108 posts · 9 months ago

33 posts · 9 months ago

Soreness in weight lifting - what's normal?

36 posts · 9 months ago

3rd world gyms are unironically kino.

45 posts · 9 months ago

I just inserted my guts back into my belly because I have hernia but I have a weird sensation maybe I inserted them in the wrong way/position

25 posts · 9 months ago

We shall settle the dust

32 posts · 9 months ago

>This was thought of as being "A Big Guy" in 2012.

41 posts · 9 months ago

What's the point in being sober

25 posts · 9 months ago

Serious question: what do girls like picrel eat and drink to get so huge?

80 posts · 9 months ago

How do SEALs and special forces types get so jacked with the insane amount of cardio they do?

29 posts · 9 months ago

is this achievable natty?

32 posts · 9 months ago

I was cursed with shit Cardio and weak chest muscles

20 posts · 9 months ago

25 posts · 9 months ago

>ruins your gains

41 posts · 9 months ago

19 posts · 9 months ago

Chat GPT replaced dietitians. It makes you a good diet plan for free.

28 posts · 9 months ago

man why does it take so long to gain weight?

34 posts · 9 months ago

>lift your whole life. >150 pounds boxer destroys you

19 posts · 9 months ago

Antibiotics destroyed my gut, I've been feeling shit for an entire year after taking them.

61 posts · 9 months ago

It used to be that you could use a person's weight?

18 posts · 9 months ago

53 posts · 9 months ago

Do you know people who you're sure are training properly and yet don't make significant progress?

25 posts · 9 months ago

18 posts · 9 months ago

Was getting fit worth it?

22 posts · 9 months ago

>WE'RE MAKING THE MOTHER OF ALL OMELETTES HERE JERRY

25 posts · 9 months ago

Somebody redpill me on deodorant/anti-perspirant. I've been stuck in this cycle for years where I

30 posts · 9 months ago

>saves youre bulk

29 posts · 9 months ago

>frozen pizza is unhealth-

17 posts · 9 months ago

What the hell is this thing?

21 posts · 9 months ago

In my humble opinion, you dont need a fancy diet to eat healthy.

33 posts · 9 months ago

meanwhile, in 1930s?

41 posts · 9 months ago

How do you achieve judge holden mode?

40 posts · 9 months ago

57 posts · 9 months ago

289 posts · 9 months ago

>too groggy to work out in the morning. >too sleepy to work out midday. >too exhausted to work out after work

22 posts · 9 months ago