Category: Misc - Page 4 - InShapeToday

there's nothing wrong with lifting for women

38 posts · 5 days ago

>tfw 37 yo. >youth ebbing away like the wake of a ship. >belly starting to show

38 posts · 5 days ago

If I want to grow muscle and get big do you move the weight quick or slow?

47 posts · 5 days ago

feedback on my new split

22 posts · 5 days ago

What seasoning do you guys put on your chicken?

48 posts · 5 days ago

47 posts · 5 days ago

What kind of rice do you guys eat? I only eat parboiled. It is a little healthier at least.

35 posts · 5 days ago

21 posts · 5 days ago

I fell for the Starting Strength meme back in college and the most I got to show for it was a large ass and attention from fat gay boys.

53 posts · 5 days ago

How do you avoid getting the gymcel body type? Is the secret just to not get too strong?

26 posts · 5 days ago

This is literally all you need

139 posts · 5 days ago

HOW to deal with the GAYS ?

57 posts · 5 days ago

can you beat GSP in a street fight

32 posts · 5 days ago

Is Self Improvement a waste of time?

147 posts · 5 days ago

Being fake natty is ideal

41 posts · 5 days ago

20 posts · 5 days ago

GYMCELING WORKS! I'm tired of pretending that it doesn't. All you guys do is fricking whine and complain.

38 posts · 5 days ago

RESULTS GOT WORSE

36 posts · 5 days ago

Should I trust this guy

55 posts · 6 days ago

Are leg raises the most effiecient way to develop abs?

78 posts · 6 days ago

who was in the wrong here?! you guys aren't gymcels right?

90 posts · 6 days ago

I want to lower my test as much as possible to try and bait the doctor into giving me steroids, would this actually work and how would I achieve it?

28 posts · 6 days ago

So there's no point to training these right? Since you want this area to be as small as possible for the silhouette?

57 posts · 6 days ago

Physical 100 proves that CrossFit > all other fitness-related activities

36 posts · 6 days ago

>this made the blood of boomers coagulate from raging fits of laughter

39 posts · 6 days ago

Working out on weed is a game changer. Some of the best workouts of my life have been on weed

39 posts · 6 days ago

Do you actually believe carbs are necessary

39 posts · 6 days ago

What's his endgame?

38 posts · 6 days ago

Redpill me on raw eggs

91 posts · 6 days ago

>Women only need to do a couple of shitty leg workouts 3x a week

38 posts · 6 days ago

Do you use the showers at your gym? Do you feel comfortable in the gym locker rooms?

64 posts · 6 days ago

Yall need to know about Functional Patterns (FP)

37 posts · 6 days ago

How many years lifting natty to achieve? Hes 510

80 posts · 6 days ago

Is this achievable natty?

39 posts · 6 days ago

24 posts · 6 days ago

Low-calorie filler food

22 posts · 6 days ago

Natty bros, how tempted are you to take test? Are there any negatives to taking it in small doses?

97 posts · 6 days ago

How often should you progressive overload?

81 posts · 6 days ago

What's your excuse for not being vegan in 2024? It's so easy.

107 posts · 6 days ago

Why do I still feel bad?

122 posts · 6 days ago