hey bros, is 160kg/353lbs squat at 18yo good or should I kms? Olympic weightlifting anyone??

33 posts · Misc · 1 month ago

This is the picture that convinced me that bodybuilding is a dead end hobby for losers.

44 posts · Misc · 1 month ago

LookMaxxing doesn't wor- ACK!

43 posts · General Physique & Aesthetics · 1 month ago

The sheer power of eggs.

47 posts · Misc · 1 month ago

lmao she lifts more than you

45 posts · Misc · 1 month ago

Sweets

23 posts · Misc · 1 month ago

People who use their progress as a reference to undermine you

37 posts · Misc · 1 month ago

Times you physically dominated another man

52 posts · Misc · 1 month ago

How to unclog my nose naturally?

25 posts · Misc · 1 month ago

Is bodybuilding the last stand of white culture?

36 posts · Misc · 1 month ago

>shit rom. >promotes ego lifting

35 posts · Misc · 1 month ago

uh oh, looks like Karen was not able to hold onto the leash.

143 posts · Misc · 1 month ago

This woman is 173 cm (5'8) and 86 kg (190 lbs). Manletbros, how's our journey away from victimweight going?

25 posts · Misc · 1 month ago

Do they suffer from vitamin D defficiency?

22 posts · Supplements · 1 month ago

Is he right about most people needing thyroid supplemenst?

26 posts · Supplements · 1 month ago

How do I guarantee severe DOMS that lasts 3-5 days every time? I'm talking about 7-8 out of 10 on the pain scale.

36 posts · Misc · 1 month ago

I'm stuck at 80 kg bench and 55 kg OHP (full motion/form). What can i do to improve it?

23 posts · Misc · 1 month ago

Bulk Question:

19 posts · Misc · 1 month ago

Cutting your hair short a humiliation ritual

123 posts · Hair & Balding, Weight loss & Cutting · 1 month ago

>growing our own produce. >fermenting our own kefir and sauerkraut. >eating mostly cheap protein

25 posts · Misc · 1 month ago

How do I stop my crippling porn addiction?

271 posts · Misc · 1 month ago

How come getting?

29 posts · Misc · 1 month ago

Why has there been a rise in people deliberately cutting fiber optic cables across US

70 posts · Weight loss & Cutting · 1 month ago

>muh flour bad. >muh wheat bad. >muh pork bad. >muh pancakes bad. >muh need 30 groceries

27 posts · Misc · 1 month ago

Is sam sulek a new phenomenon

29 posts · Misc · 1 month ago

Thyroid - is it good to have desiccated thyroid sometimes?

59 posts · Misc · 1 month ago

>that post lift sauna

26 posts · Misc · 1 month ago

I'm a 5'5 manlet, feed me some white pills, I'm getting sleepy of life. Lifts are. OHP 135x5

43 posts · Misc · 1 month ago

Just lift heavy weights bro

30 posts · Misc · 1 month ago

>just lift bro

106 posts · Misc · 1 month ago

Meme or not?

26 posts · Misc · 1 month ago

Does a post-workout fap kill gains?

103 posts · Misc · 1 month ago

>eat healthy food (fresh veggies, fresh fruits, fresh meats, etc)

21 posts · Misc · 1 month ago

>better than lifting (unless you are a gymcel). >cheap (unless you are poor). >fast (unless you are a wageslave)

191 posts · Misc · 1 month ago

get a tan

33 posts · Misc · 1 month ago

getting a snack after cutting myself cus a person that ik irl told me to kys. look how big it is compared to my face

37 posts · Face & Jaw, Weight loss & Cutting · 1 month ago

Top Ramen

20 posts · Misc · 1 month ago

FACT: Almost all shredded/lean guys actually hate food and hate eating, thats why they're shredded, it doesn't take any willpower for them t...

103 posts · Cognitive · 1 month ago

Is this guy still relevant? Are his books?

35 posts · Misc · 1 month ago

Lateral raises

54 posts · Misc · 1 month ago