>growing our own produce. >fermenting our own kefir and sauerkraut. >eating mostly cheap protein

25 posts · Misc · 1 month ago

How do I stop my crippling porn addiction?

271 posts · Misc · 1 month ago

How come getting?

29 posts · Misc · 1 month ago

Why has there been a rise in people deliberately cutting fiber optic cables across US

70 posts · Weight loss & Cutting · 1 month ago

>muh flour bad. >muh wheat bad. >muh pork bad. >muh pancakes bad. >muh need 30 groceries

27 posts · Misc · 1 month ago

Is sam sulek a new phenomenon

29 posts · Misc · 1 month ago

Thyroid - is it good to have desiccated thyroid sometimes?

59 posts · Misc · 1 month ago

>that post lift sauna

26 posts · Misc · 1 month ago

I'm a 5'5 manlet, feed me some white pills, I'm getting sleepy of life. Lifts are. OHP 135x5

43 posts · Misc · 1 month ago

Just lift heavy weights bro

30 posts · Misc · 1 month ago

>just lift bro

106 posts · Misc · 1 month ago

Meme or not?

26 posts · Misc · 1 month ago

Does a post-workout fap kill gains?

103 posts · Misc · 1 month ago

>eat healthy food (fresh veggies, fresh fruits, fresh meats, etc)

21 posts · Misc · 1 month ago

>better than lifting (unless you are a gymcel). >cheap (unless you are poor). >fast (unless you are a wageslave)

191 posts · Misc · 1 month ago

get a tan

33 posts · Misc · 1 month ago

getting a snack after cutting myself cus a person that ik irl told me to kys. look how big it is compared to my face

37 posts · Face & Jaw, Weight loss & Cutting · 1 month ago

Top Ramen

20 posts · Misc · 1 month ago

FACT: Almost all shredded/lean guys actually hate food and hate eating, thats why they're shredded, it doesn't take any willpower for them t...

103 posts · Cognitive · 1 month ago

Is this guy still relevant? Are his books?

35 posts · Misc · 1 month ago

Lateral raises

54 posts · Misc · 1 month ago

>enter gym. >none of my gym crushes are there. >physically feel my testosterone levels plummet

60 posts · Misc · 1 month ago

lifting sucks

24 posts · Misc · 1 month ago

Is MK677 safe?

26 posts · Misc · 1 month ago

>wrist wraps

92 posts · Misc · 1 month ago

Piers Morgan says he dumbbell presses 27.5kg. Pretty impressive for a dyel boomer

35 posts · Misc · 1 month ago

About to start my chest day routine brahs!

59 posts · Misc · 1 month ago

Theoretically speaking,how strong would a man have to be to be in the legs to be able to still walk forwards with a group of 5 to 7 able bodied men tr...

24 posts · Misc · 1 month ago

press F

49 posts · Misc · 1 month ago

so how's that cutting going anon?

55 posts · Weight loss & Cutting · 1 month ago

I FRICKING HATE DRINKING MY CALORIE SHAKE EVERY DAY

31 posts · Misc · 1 month ago

This is the power of 5 years of natty lifting

324 posts · Misc · 1 month ago

Low Test

23 posts · Misc · 1 month ago

>vegan doctors have studies saying its great for you. >low carb doctors have studies that say its bad for you

188 posts · Misc · 1 month ago

Are you strong enough to survive a crush situation?

26 posts · Misc · 1 month ago

How do I achieve pre-worm mode?

23 posts · Misc · 1 month ago

How can i improve my performance at the cable row machine?

32 posts · Misc · 1 month ago

Sneed oils bad?

26 posts · Misc · 1 month ago

My goal body :3

103 posts · Misc · 1 month ago

6'4 and 250 pounds... what can I do to fix this?

25 posts · Misc · 1 month ago