Misc

General fitness related discussions that didn't fit anywhere else.

I've been lifting and doing calisthenics for months

56 posts · 2 years ago

any arms workouts for women not being able to do pushups ?

39 posts · 2 years ago

I am afraid of never becoming good looking

58 posts · 2 years ago

1.5 year progress

153 posts · 2 years ago

What does a normal girl even look like?

127 posts · 2 years ago

What was their secret?

63 posts · 2 years ago

How long does it take to make noticeable gains?

44 posts · 2 years ago

To fight corona my company is giving us $500 towards any one piece of workout equipment.

59 posts · 2 years ago

Blasting tren but my wife won't sleep with me

315 posts · 2 years ago

What's your current status and what is the next milestone you're working towards?

122 posts · 2 years ago

i’m travelling to sydney for about a month, should i sign up for a gym while i’m over?

105 posts · 2 years ago

Why are chin-ups so much easier than pull-ups?

51 posts · 2 years ago

normies think this is what wider shoulders look like

141 posts · 2 years ago

what are the pros and cons of consuming this

51 posts · 2 years ago

anyone here had a colostomy?

203 posts · 2 years ago

is it bad that i don’t have a life outside of gym and work and video games?

57 posts · 2 years ago

How to train my gf to have abdomen of one on the right?

53 posts · 2 years ago

Are roids even bad for you?

55 posts · 2 years ago

How many eggs do you eat per day?

56 posts · 2 years ago

Is running after lifting killing my gains?

46 posts · 2 years ago

How to strengthen lower back?

72 posts · 2 years ago

I’m a 5’8 141 lb amateur boxer and I could easily knock out any of you big, stiff, clumsy ass lift monkeys. Seethe.

61 posts · 2 years ago

Alright memes aside, no bullshit, does nofap work? Does it raise your test?

115 posts · 2 years ago

I'm 6 ft 3 and 150kg, I have been eating 1,600 calories a day for 3 weeks and actually finding it pretty easy. However, is that too few calories?

45 posts · 2 years ago

How do I get off the porn?

86 posts · 2 years ago

it's literally true, bros

43 posts · 2 years ago

What's the ideal macro ratio for building muscle? 50% carbs, 30% protein, 20% fat?

34 posts · 2 years ago

Worst of the Worst Slop Peddlers

73 posts · 2 years ago

ITT fictional goal body

76 posts · 2 years ago

Post-Workout Emotions

42 posts · 2 years ago

There was no FPH

48 posts · 2 years ago

Gays are very promiscuous and get diseases all the time. I know they "cruise" in gym saunas and changerooms, then then use the gym.

90 posts · 2 years ago

ITT: Only the most brutal mogs

288 posts · 2 years ago

think i will just start doing gear

60 posts · 2 years ago

Gets and we all will get abs at the end of the month

98 posts · 2 years ago

Uhhh what the fuck?

161 posts · 2 years ago

Why do women love ABS?

114 posts · 2 years ago

how's this haircut called?

58 posts · 2 years ago

If hes so smart, why is he stalled at a 150 ohp, 250 bench, 350 squat, and 500 deadlift after 10+ years lifting weights, especially considering liftin...

111 posts · 2 years ago

Which tricks do you use to get ahead of normies and make it look effortless at the same time?

77 posts · 2 years ago