Misc

General fitness related discussions that didn't fit anywhere else.

I love food. But.... I also want to be lean.

30 posts · 5 months ago

Behold, the best looking keto shill!

40 posts · 5 months ago

Has lifting changed your life?

62 posts · 5 months ago

Life starts at 12% bodyfat

52 posts · 5 months ago

How do I eat faster? I eat 5 meals a day and they take me around 30minutes to consume.

56 posts · 5 months ago

guys im scared

25 posts · 5 months ago

Does this happen at your gym

24 posts · 5 months ago

Are powershitters incapable of doing anything without momentum?

29 posts · 5 months ago

Everyone should start their journey in the gym by building a solid foundation, ie.

49 posts · 5 months ago

Opinions? Thoughts? On ray peat

17 posts · 5 months ago

If you go to the gym you support fat shaming. The car is warming up, let's go.

25 posts · 5 months ago

how the fuck do i leave this website

28 posts · 5 months ago

Headaches/Migraines

18 posts · 5 months ago

What workouts will help me conquer my demons that torment me?

34 posts · 5 months ago

Why should I stay natty in 2024? I've lifted for 1 year and still look DYEL.

89 posts · 5 months ago

DO NOT ADOPT THE EGGS DIET

68 posts · 5 months ago

>Is lowkey one of the best bicep exercises in your path

35 posts · 5 months ago

Dealing with hypermobility

28 posts · 5 months ago

>destroys your elbows. >destroys your shoulders. >destroys your neck

32 posts · 5 months ago

What makes you feel full? It obviously isn't just calories.

35 posts · 5 months ago

It's over

53 posts · 5 months ago

>21. >already having problems breathing

37 posts · 5 months ago

Lifting black pills

58 posts · 5 months ago

What's the easiest way to workout forearms?

35 posts · 5 months ago

Should I do a PPL if I want to bench 225 in a month?

29 posts · 5 months ago

Is mercury poisoning a real risk or it's exaggerated?

29 posts · 5 months ago

How to have a dorito back.

17 posts · 5 months ago

Why do women do this pose?

21 posts · 5 months ago

>the majority of?

63 posts · 5 months ago

The dyel fears the canned fish eater

59 posts · 5 months ago

HELP! Super slow progress on bench press?

75 posts · 5 months ago

He saved millions

105 posts · 5 months ago

Can someone post a decent routine for me to follow if my goal is ottermode?

34 posts · 5 months ago

Starting from Zero

20 posts · 5 months ago

Is it possible to reach a point where you can't cut calories anymore?

25 posts · 5 months ago

Do you change your diet in winter to stay warmer?

36 posts · 5 months ago

My legs have well defined and well sized muscular yet I still never wear shorts in the gym because: 1.

20 posts · 5 months ago

>lifting doesn't make women bulky--ACK

44 posts · 5 months ago

Unironically what routine do I need to follow to reach this body type?

26 posts · 5 months ago

how do YOU train legs?

31 posts · 5 months ago