Category: Misc - Page 160 - InShapeToday

>humans aren't supposed to eat grains. >red meat is bad. >white meat had no nutrients

96 posts · 5 months ago

surgeon or doctors of?

24 posts · 5 months ago

Why do people say rice and chicken is bland? I find it pretty tasty

24 posts · 5 months ago

Has anyone thought to compile all their teachings into a single ultimate compendium of athleticism?

21 posts · 5 months ago

How do you combine lifting with running?

41 posts · 5 months ago

>16. >outlifts 99% of?

148 posts · 5 months ago

Why does he lie so much?

20 posts · 5 months ago

>he fell for the starting strength meme

22 posts · 5 months ago

Does it make sense to buy a multi-purpose bench?

22 posts · 5 months ago

18 posts · 5 months ago

37 posts · 5 months ago

Beef Gelatin Powder

28 posts · 5 months ago

28 posts · 5 months ago

26 posts · 5 months ago

How many years of lifting is this?

25 posts · 5 months ago

Step aside eddie, there's a new king in town.

49 posts · 5 months ago

>Wow look at those arms, you're buff!

47 posts · 5 months ago

Even after lifting Im still a virgin and nobody even likes me. Should I just give up?

36 posts · 5 months ago

>only 27 years old. >forehead lines forming even if I slightly raise my eyebrows

32 posts · 5 months ago

can i eat dark chocolate everyday?

29 posts · 5 months ago

>Like, no dude.

81 posts · 5 months ago

319 posts · 5 months ago

How are some people able to stay shredded so easily?

37 posts · 5 months ago

You don't need fitness to become a 10

23 posts · 5 months ago

23 posts · 5 months ago

Feels bar weekend

322 posts · 5 months ago

Imagine the smell

23 posts · 5 months ago

56 posts · 5 months ago

Why the fuck haven't you taken cable squat pill yet? >gives massive legs

20 posts · 5 months ago

post worst copes in fitness

26 posts · 5 months ago

Alternative lifts to lat raises for middle deltoid?

26 posts · 5 months ago

32 posts · 5 months ago

Buccal removal trend is over

73 posts · 5 months ago

Im 5 hours and 45 minutes away from completing a 168 hour (7 days) fast.

41 posts · 5 months ago

17 posts · 5 months ago

Post obscure/underrated lifts that are actually great. For me it's behind the back shrugs, they fixed my posture

31 posts · 5 months ago

>270 calories. >60g of protein

41 posts · 5 months ago

>nice 3pl8lmao bench broski. >*throws you*

122 posts · 5 months ago

Is ham the secret to gains? Look how much meat this is for $5. And its fuckin delicious

36 posts · 5 months ago

left has more muscle mass, but right looks 3 times bigger. i guess bodyfat was always the key

37 posts · 5 months ago