Category: Misc - Page 203 - InShapeToday

19 posts · 6 months ago

Please tell me this isn't you. Absolutely pathetic

103 posts · 6 months ago

>deadlift 405+. >squat 315+. >can't bench 225

38 posts · 6 months ago

Should I join my universities weight lifting club or the fencing club? I've never fenced before.

35 posts · 6 months ago

23 posts · 6 months ago

what happened to him? i thought lifting was supposed to save men not ruin them

25 posts · 6 months ago

32 posts · 6 months ago

bench press or dips?

43 posts · 6 months ago

>saves your cardio

40 posts · 6 months ago

Whats his endgame?

72 posts · 6 months ago

Opinions on the skinny comeback trend?

241 posts · 6 months ago

>bodyweight is a mem-ACK!

94 posts · 6 months ago

Why isnt there an exercise for my fronterior chain like the deadlift

22 posts · 6 months ago

Hey bro, nice job getting your shite together and losing all that weight. Here's your reward, remember - no refunds.

59 posts · 6 months ago

What's the best way to train for explosiveness in combat sports?

19 posts · 6 months ago

>ruined your shoulders

20 posts · 6 months ago

Say it with me:

238 posts · 6 months ago

>start doing bjj. >gets thrown left and right. >go to the gym. >feel damage from bjj when doing lifts

22 posts · 6 months ago

Did you know that masturbation hinder your gains and porn will fuck your brain up?

33 posts · 6 months ago

60 190lbs. How much more do I have to lose before Im lean?

24 posts · 6 months ago

do you know where I can watch Fury's fight if I'm a poor fucker without cable?

22 posts · 6 months ago

Post ruthless mogs

27 posts · 6 months ago

Sam will never be aestheti-ACK!!!!

27 posts · 6 months ago

Do you shower before going to the gym?

19 posts · 6 months ago

You guys should really watch your tongue if the only sports you do is lifting iron.

85 posts · 6 months ago

>Do big compounds. >Go to failure. >Spam lifts you enjoy. >Skip meme shit like deadlifts. >Lift every day

38 posts · 6 months ago

49 posts · 6 months ago

Roiders two months off cycle be like

20 posts · 6 months ago

>genetics aren't importa...

26 posts · 6 months ago

I've found that small amounts of beer actually aid physical training.

20 posts · 6 months ago

>proves that you can get big despite having a shitty diet if you pin enough

84 posts · 6 months ago

Remember when Eddie Hall embarrassed himself doing the NFL combine and exposed himself as a fake athlete and bench press welfare queen?

42 posts · 6 months ago

I tired exercising earlier, I had a pretty good plan of diet and how I'd reach protein goals every day in the cheapest and easier most efficient ...

21 posts · 6 months ago

Better to die young at your peak

38 posts · 6 months ago

Lifting natty is a waste of time unless you have elite genetics

29 posts · 6 months ago

If we were just running after prey until exhaustion why did we grow bigger and more muscular and why are big guys regarded as alpha and respected?

118 posts · 6 months ago

Why are men so into arm wrestling?

19 posts · 6 months ago

66 posts · 6 months ago

Routine/Split Feedback

37 posts · 6 months ago

330 posts · 6 months ago